Earth Day: How To Promote Behaviour Change
Organizers of Earth Day are calling for widespread climate education as a critical step in the fight against climate change. A new report highlights the impact of climate...
4 Effective Strategies To Reduce Food Waste
The global food system produces enough food for everyone, yet, in 2023, 333 million people worldwide were food insecure and 783 million were chronically hungry.
How To Celebrate Earth’s “Birthday” and Make It About Her, Not Us
Today is Earth Day, but it’s one of the most confused and misguided celebratory days of the year. The UN refers to this day as the “International Mother Earth Day,” but what is it we’re supposed...
InnerSelf's Daily Inspiration: April 22, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Astrological Overview and Horoscope: April 22 - 28, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
The Radical Act of Weaving Intuitive Eating and Intellect
In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book sparked a worldwide awareness that the mentality of dieting...
Exposing Online Privacy Tricks: How Websites Hide Data Sharing
Websites sometimes hide how widely they share our personal information, and can go to great lengths to pull the wool over our eyes.
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How Your Childhood Affects Your Love Life: The Role of Attachment Theory
Thinking through your own attachment history and expectations of relationships may be a great opportunity for self-reflection, but it is…
How Personalized Cancer Treatments Are Changing Patient Outcomes
Personalized cancer treatments based on testing drugs quickly leads to faster treatment, better outcomes.
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
How Gender Influences Sleep Quality and Disease Risk
Sleep quality, circadian rhythm and metabolism differ in women and men – new review reveals this could affect disease risk.
Why Losing A Friend Feels Like Heartbreak
If you’ve ever gone through a friendship breakup you aren’t alone – one study from the US found 86% of teenagers had experienced one.
Thriving in Retirement: Overcome Fear and Find Fulfilling Hobbies
Retirement can be an exciting but also scary prospect for many. How you fill your time is totally up to you, but with so many choices it…
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
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How Personalized Cancer Treatments Are Changing Patient Outcomes
Personalized cancer treatments based on testing drugs quickly leads to faster treatment, better outcomes.
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
Astrological Overview and Horoscope: April 15 - 21, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
Why the "Gentleman" Archetype Continues to Captivate in Modern Media
Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.
What Is Biofield Science and Why Has It Been Ignored by Western Medicine?
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is…