Filtering Out Harmful 'Forever Chemicals': Ways to Cleanse Your Drinking Water
Removing PFAS from public water will cost billions and take time – here are ways to filter out some harmful ‘forever chemicals’ at home.
How Beetroot Can Boost Your Health and Maybe Your Love Life
What about beetroot’s other apparent health benefits – from reducing your blood pressure to improving your daily workout? Here’s what the science says.
Substance Use and Mental Health: Why Holistic Treatment is Essential
For people with mental illness, drugs and alcohol can be a key survival strategy. I’ve learned they shouldn’t have to ‘get clean’ to get treatment.
What Is Biofield Science and Why Has It Been Ignored by Western Medicine?
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is prana (yoga) and qi (acupuncture, tai chi), but in the...
Thriving in Retirement: Overcome Fear and Find Fulfilling Hobbies
Retirement can be an exciting but also scary prospect for many. How you fill your time is totally up to you, but with so many choices it can be a bit daunting.
Why Relying Totally on AI Could Weaken Our Ability to Decide
The hidden risk of letting AI decide – losing the skills to choose for ourselves...
Groundbreaking 190% Efficiency: The Future of Solar Panels Explained
Researchers from Lehigh University have developed a new quantum material that could significantly revolutionize the efficiency of solar panels.
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From Practice to Performance: The Science of Creative Flow
Brain scans of Philly jazz musicians reveal secrets to reaching creative flow...
The Perma Prescription: Five Steps to Lasting Wellbeing
The five-step wellness model that really works – and the psychology behind it...
The Secrets to Healing from Long-Haul COVID
I spent far too much money on doctors, healers, and pills in my journey with long Covid, to a point where I was obsessing about the illness…
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Are Owners of Older-Cars Good to the Environment?
We explored the ownership and use of cars more than 20 years old. It revealed that, far from being hostile to the imperatives of…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
How AI Influences Elections and What You Can Do
Election disinformation: how AI-powered bots work and how you can protect yourself from their influence
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How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
The Vinyl Record Resurgence: From Near Extinction to Market Dominance
The triumph of vinyl: Vintage is back as LP sales continue to skyrocket
Astrological Overview and Horoscope: April 8 - 14, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Surprising Rise of Mumpreneurs Taking China by Storm!
While much ink has been poured over China’s economic growth in recent decades, the contributions of Chinese women often receive less…
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly…
How Personalized Cancer Treatments Are Changing Patient Outcomes
Personalized cancer treatments based on testing drugs quickly leads to faster treatment, better outcomes.
- By Viv Lee
Even if you exercise everyday – whether that’s at home, at the gym, or taking your dog for walks – you might not be getting as much physical activity as you think you are.