Stress and pressure in work is not the same as at home, so those with mental health issues who are still in work need a different kind of help. In the workplace, employees can be subject to tight deadlines and heavy workloads, and may potentially be in an environment where there is a stigma against talking about mental health.
Almost any time you need to call your bank, doctor or any other service, you’ll probably be greeted by an automated service seemingly designed to prevent you from speaking to someone who actually works for the company.
Research and media stories abound with examples of how gender stereotypes disadvantage women leaders. A woman manager is less likely to be taken seriously by the people who work for her.
Burnout tends to happen as a result of long-term stress in a situation or job that, for whatever reason, you’re highly committed to.
When Reserve Bank governor Philip Lowe argued that the real source of workers’ unhappiness was an unwillingness to lobby for higher wages, he overlooked a key tenet of negotiation:
Are you part of the whopping 60% of people in both the UK and US who are feeling unhappy at work? Now that it’s spring – a time of new beginnings – perhaps you are scratching your head, wondering if it’s worth leaving your job and looking for something new, something more exciting and meaningful, something more satisfying.
For people who are driven to succeed at a certain profession, negative feedback about their talent or potential may lead some to act unethically.
Back in the early 1980s, when I started researching the field of careers, the notion of “work-life balance” was decidedly embryonic. It certainly had almost no resonance among women, who were still expected to work both at work and at home. Now it’s an acknowledged part of the zeitgeist and central to how we arrange our lives.
The first few months of a new year can be a stressful time financially. The Christmas holidays typically lead to depleted savings and higher credit card balances, while tax season is right around the corner. Unfortunately for most us, this isn’t a seasonal dilemma but a chronic problem that brings anxiety throughout the year.
"Ironically, when leaders felt mentally fatigued and morally licensed after displays of ethical behavior, they were more likely to be abusive toward their subordinates on the next day," says Russell Johnson.
Several years ago when I decided to attract my ideal spiritual partner, I created a long list of qualities and characteristics I would like to have in that partner. I then released my desire to the Universe and asked for "this or something better." Well, I got everything...
Success can feel scary, almost like a shameful secret. Success carries a whole new set of fears: of being rejected by people, of having our parade rained upon, of having our success somehow invalidated or even ripped away from us overnight. Success can feel good and bad at the same time.
The ultimate purpose of visionary business if to transform the world, by doing what we love to do, into an ecologically sustainable environment, with peace and plenty for all God's creatures.
Unlike dreams, which tend to gloss over important details, or omit them altogether, goals leave no room for confusion about that which is desired. Express your goal in terms of specific events or behaviors.
Making a "treasure map" is a very powerful technique, and fun to do. A treasure map is an actual, physical picture of your desired reality. It works along the same lines as a blueprint for a building. It is valuable because it forms an especially clear, sharp image which can then attract and focus energy into your goal.
What is money if not a state of mind? If we view money as an energy, naturally flowing to us as we earn a livelihood, then we should be concerned with the quality of the service we give to others and the amount money will flow.
We only get a 10 percent lift if we transition from poor to rich, or move from a smaller to a bigger house, or get promoted, or even find our soul mate. On the other hand, 40 percent of our happiness rises or falls depending, on the quality of our mental state.
We are all consumers of expectations. They are easy to come by — from parents, family, friends, the media — and many are self-created. Expectations are pervasive in our lives, and most of us are conditioned to be driven by them and to attempt to realize them. Our expectations then become our compass...
Deciding to disclose information about a non-obvious disability at work is complicated and potentially risky, no matter what you do for a living. For people with a mental health issue, like bipolar disorder or PTSD where stereotypes and bias are prevalent, the risk can be even greater.
I get lots of mail about whether college is worth the cost. The answer is unequivocally yes, but with one big qualification. I’ll come to the qualification in a moment but first the financial case for why it’s worth going to college.
Health and social workers often choose their profession because they want to help people. But seeing trauma and suffering on a regular basis can have a deep impact on these workers. “Compassion fatigue” is a response to the stress of caring for people at times of crisis and is often referred to as the cost of caring.
If someone said your organization could eliminate email and meetings, fire the bosses, go to a four day work week, and thrive, what would you think? Where’s the punchline, right? Well, there is no punchline. Many companies are taking such steps.
The nice thing about making a list is that I get the to-do chatter out of my head and onto a piece of paper. But there’s no way to prioritize. There’s no indication of how important anything is, how much time each task might take, and the order in which I ought to attack the list.
As life gets busier and more complex, we all crave something larger and more meaningful than just checking off another item on our to-do lists. Traditionally we’ve looked to religion and spirituality for a sense of life purpose, but in our secular age...
Do ever feel stuck or unsure what to do next? All of us have felt that feeling, of not being sure what to do next. Whether it is feeling unsure what to do next for the day, or what to do next in life, confusion about “next steps” can leave us feeling stagnant, confused, frustrated, or even depressed. I’ve found that when I’m not sure what to do next...
Over the years I've made a practice of studying people who have achieved something I'd like to accomplish. Whether in health, fitness, business, or even relationships, if I want to achieve a particular result, I can find someone who achieved it and learn to do what they did. This idea, known as modeling...
I know that it may be tempting sometimes to give up when Life just seems to be too tough, but the moment we give up, our inner life-energy starts to drain away and it then becomes even harder to move through Life’s challenging times. Instead we have to...
To ignite awareness of the possibilities inherent in the situation we need to say yes to something big that moves our attention forward, and then, take the next step nearest in. The next step nearest in is the one closest to you, often the one that takes the most courage.
For those who might have missed it, this was Microsoft CEO Satya Nadella’s advice to women uncomfortable with the thought of requesting: "It’s not really about asking for the raise but [about] knowing and having faith that the system will actually..."
Many stories are told of the power of the subconscious when directed in faith. Demonstrations often come at the eleventh hour because man then lets go, that is, stops reasoning, and Infinite Intelligence has a chance to work.