Stress and pressure in work is not the same as at home, so those with mental health issues who are still in work need a different kind of help. In the workplace, employees can be subject to tight deadlines and heavy workloads, and may potentially be in an environment where there is a stigma against talking about mental health.
Almost any time you need to call your bank, doctor or any other service, you’ll probably be greeted by an automated service seemingly designed to prevent you from speaking to someone who actually works for the company.
Research and media stories abound with examples of how gender stereotypes disadvantage women leaders. A woman manager is less likely to be taken seriously by the people who work for her.
Burnout tends to happen as a result of long-term stress in a situation or job that, for whatever reason, you’re highly committed to.
For people who are driven to succeed at a certain profession, negative feedback about their talent or potential may lead some to act unethically.
The ultimate purpose of visionary business if to transform the world, by doing what we love to do, into an ecologically sustainable environment, with peace and plenty for all God's creatures.
Unlike dreams, which tend to gloss over important details, or omit them altogether, goals leave no room for confusion about that which is desired. Express your goal in terms of specific events or behaviors.
Making a "treasure map" is a very powerful technique, and fun to do. A treasure map is an actual, physical picture of your desired reality. It works along the same lines as a blueprint for a building. It is valuable because it forms an especially clear, sharp image which can then attract and focus energy into your goal.
We only get a 10 percent lift if we transition from poor to rich, or move from a smaller to a bigger house, or get promoted, or even find our soul mate. On the other hand, 40 percent of our happiness rises or falls depending, on the quality of our mental state.
We are all consumers of expectations. They are easy to come by — from parents, family, friends, the media — and many are self-created. Expectations are pervasive in our lives, and most of us are conditioned to be driven by them and to attempt to realize them. Our expectations then become our compass...
Deciding to disclose information about a non-obvious disability at work is complicated and potentially risky, no matter what you do for a living. For people with a mental health issue, like bipolar disorder or PTSD where stereotypes and bias are prevalent, the risk can be even greater.
I get lots of mail about whether college is worth the cost. The answer is unequivocally yes, but with one big qualification. I’ll come to the qualification in a moment but first the financial case for why it’s worth going to college.
Health and social workers often choose their profession because they want to help people. But seeing trauma and suffering on a regular basis can have a deep impact on these workers. “Compassion fatigue” is a response to the stress of caring for people at times of crisis and is often referred to as the cost of caring.
If someone said your organization could eliminate email and meetings, fire the bosses, go to a four day work week, and thrive, what would you think? Where’s the punchline, right? Well, there is no punchline. Many companies are taking such steps.
The nice thing about making a list is that I get the to-do chatter out of my head and onto a piece of paper. But there’s no way to prioritize. There’s no indication of how important anything is, how much time each task might take, and the order in which I ought to attack the list.
As life gets busier and more complex, we all crave something larger and more meaningful than just checking off another item on our to-do lists. Traditionally we’ve looked to religion and spirituality for a sense of life purpose, but in our secular age...
Do ever feel stuck or unsure what to do next? All of us have felt that feeling, of not being sure what to do next. Whether it is feeling unsure what to do next for the day, or what to do next in life, confusion about “next steps” can leave us feeling stagnant, confused, frustrated, or even depressed. I’ve found that when I’m not sure what to do next...
Over the years I've made a practice of studying people who have achieved something I'd like to accomplish. Whether in health, fitness, business, or even relationships, if I want to achieve a particular result, I can find someone who achieved it and learn to do what they did. This idea, known as modeling...
I know that it may be tempting sometimes to give up when Life just seems to be too tough, but the moment we give up, our inner life-energy starts to drain away and it then becomes even harder to move through Life’s challenging times. Instead we have to...
To ignite awareness of the possibilities inherent in the situation we need to say yes to something big that moves our attention forward, and then, take the next step nearest in. The next step nearest in is the one closest to you, often the one that takes the most courage.
For those who might have missed it, this was Microsoft CEO Satya Nadella’s advice to women uncomfortable with the thought of requesting: "It’s not really about asking for the raise but [about] knowing and having faith that the system will actually..."
Many stories are told of the power of the subconscious when directed in faith. Demonstrations often come at the eleventh hour because man then lets go, that is, stops reasoning, and Infinite Intelligence has a chance to work.
One of our most important lessons involves learning to express our best self amid the reality of our daily life. Our knowledge of how we as individuals fulfill our life purpose is not an intellectual understanding; it is a heartfelt, intuitive experience coupled with a desire to share and contribute.
Take a moment to think of a task you wish to accomplish in the next three months. It should be something specific like clearing out your backyard, or completing an online course, so that you could judge, definitively, if and when it has been completed. How likely would you say it is that you will finish the task by the end of autumn?
We've all said it at one time or another. "Someday I'll ... go back to school, ask for a raise, improve my skills so I can be promoted, find a new job, start saving for our future." What is your version of "Someday I'll...?"
Do you remember being asked what you wanted to be when you grew up? This was often a question my teachers directed to the class at the beginning of a new school year. It was also considered a good opener by other adults who really didn’t know us all that well. What did I want to be?
Humans tend to detect winning and losing streaks in situations that are actually random. The first study of this phenomenon in non-human primates finds that monkeys share this “hot hand bias.” Scientists disagree about whether this unfounded belief is a cultural artifact picked up in childhood or a predisposition deeply ingrained in...
It's fascinating to me that so many sales organization managers complain that their employees typically reach the quotas set by management, or perhaps even fall a bit short, but rarely exceed them. They get stuck in their comfort zone, setting and achieving smaller goals...
There is a direct relationship between surrendering control and manifesting miracles because of the difference between desire and desperation. Desire pulls things towards you, while desperation pushes them away...
Hope, I am grateful to note, has a habit of showing up at my door when I least expect it. Of course, there are also times when hope fails to show up, and I need to send out a search party just when I am least equipped to organize one. But for now, we might begin our reflections on hope by considering...