PERSONAL EMPOWERMENT
Butterfly Dreaming: Awaken in the Dream
One of the great spiritual teacher Sri Aurobindo’s main messages is that humanity is a transitional being. Our current state of being is not final, we are in the process of transitioning into a...
Free Yourself with the Love and Light Technique
Even if someone did something unspeakable to you or to someone you know, if you hold on to your anger, you are only hurting yourself.
Cradled in the Hands of Divine Love’s Tenderness
If we find ourselves in a supposedly hopeless situation from which we see no issue, or if we are tired of fighting an illness that seems to drag on endlessly, or burdened with “impossible” family...
How to Be a Positive Sports Parent: Beyond the Sideline Shouts
‘Watch the ball!’: here’s why some sideline remarks are probably less helpful to your kids than you think
Saving Yourself Over and Over Again
In loving and forgiving ourself in order to save ourself, we expand this love to everyone. Many ancient and medieval women mystics personified this theme...
Boost Your Productivity: The Neuroscience Approach to Boredom
Though neuroscience suggests that boredom can be good for us, we all try to avoid it. Even the most exciting jobs in the world — astronaut, nuclear engineer, helicopter pilot, virus hunter — can...
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly explore your own emotions or that you risk getting burned...
Available Languages
follow InnerSelf on
MOST READ
Is Rural White Resentment Undermining Democracy?
Why rural white Americans’ resentment is a threat to democracy...
The Perma Prescription: Five Steps to Lasting Wellbeing
The five-step wellness model that really works – and the psychology behind it...
You Are Being Affected by the Trauma of Your Ancestors!
Nightmarish traumas can be transmitted over multiple generations. Indeed these implicit memory engrams had a deep impact on my life,…
Unveiling the Hidden Reasons Children Laugh
Why do children laugh? It’s not always because they’re happy...
From Practice to Performance: The Science of Creative Flow
Brain scans of Philly jazz musicians reveal secrets to reaching creative flow...
Pet Paradox: How Sharing a Room Affects Sleep
Could sharing a bedroom with your pets be keeping you from getting a good night’s sleep?
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
MOST WATCHED
Unveiling the Hidden Reasons Children Laugh
Why do children laugh? It’s not always because they’re happy...
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
The Surprising Rise of Mumpreneurs Taking China by Storm!
While much ink has been poured over China’s economic growth in recent decades, the contributions of Chinese women often receive less…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly…
Astrological Overview and Horoscope: April 8 - 14, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
- By Vincent Cole
As you begin to seek inner faith and come to trust yourself and your abilities, you must first cross the 'bridge of forgiveness'. You have come this far by making the intellectual decision to move forward, but now you must make the emotional decision. Now you must step upon this bridge of forgiveness so as not to carry the past into the future.
InnerSelf Authors
InnerSelf's Daily Inspiration: April 18, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
We’re at the Tip of the Subtle Energy Iceberg
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most…
Are Attractive People Really More Trustworthy?
In today’s fiercely competitive job market, the economic advantages of beauty are undeniable. Numerous studies have shown that attractive…
Filtering Out Harmful 'Forever Chemicals': Ways to Cleanse Your Drinking Water
Removing PFAS from public water will cost billions and take time – here are ways to filter out some harmful ‘forever chemicals’ at home.
Does Montessori Education Live up to Its Claims?
Born at the start of the 20th century, Montessori teaching methods have enjoyed increasing popularity in Europe over the past 20 years. But…