Effective Anger Management Tactics: They're Not What You Think
New review of 154 studies reveals better ways to manage anger, better than blowing off steam...
Inside the Mind of a Conspiracy Theorist: The Influence of Intuition
Conspiracy theorists seem to favour an intuitive thinking style – here’s why that’s important
Feeling Like Something Is Off? Are Your Basic Needs Being Met?
In our modern world we have our own ideas of foundational or basic needs, but they aren’t so different from what ancient texts like the Neijing described two thousand years ago.
The Hidden Dangers of Toxic Stress and How to Fight Back
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
Horoscope Previous Week: March 18 - 24, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Astrological Overview and Horoscope: March 18-24, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Letting Go of Our Stories: The Gateway to Peace
If there’s one phrase in the English language that has both befuddled and enraged people for generations, it’s let it go. It infuriates us because despite our deep longing to do such a thing,...
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Mindfulness and Beyond: Exploring Zen Buddhism's Teachings
Zen Buddhism presents a path of enlightenment that digs deep into the art of mindfulness, compassion, and a profound bond with the…
Wash Smarter, Not Harder: Tips for Clothing Longevity
What washing machine settings can I use to make my clothes last longer?
Beat the Clock: Lifestyle Changes for a Longer Life
The saying "you are what you eat" has a deeper meaning when considering how our daily habits affect our overall health and how long we live.
Seeking Reality: The Role of Philosophy in Explaining Consciousness
The mystery of consciousness shows there may be a limit to what science alone can achieve...
How Dune Shaped the Future of Environmental Movements and Ecology
How ‘Dune’ became a beacon for the fledgling environmental movement − and a rallying cry for the new science of ecology...
Your Skin Is a Mirror of Your Health – What Yours Saying?
Your skin is a mirror of your health – here’s what yours might be saying...
Life After Death? Exploring the Medium Path
Before his near-death experience in 2008, Dr. Eben Alexander—who taught and performed neurosurgery at the Harvard Medical School—concurred…
Understanding Cognitive Health Through Speech Dynamics
Slowed speech may indicate cognitive decline more accurately than forgetting words
MOST WATCHED
Mindfulness and Beyond: Exploring Zen Buddhism's Teachings
Zen Buddhism presents a path of enlightenment that digs deep into the art of mindfulness, compassion, and a profound bond with the…
Beat the Clock: Lifestyle Changes for a Longer Life
The saying "you are what you eat" has a deeper meaning when considering how our daily habits affect our overall health and how long we live.
Astrological Overview and Horoscope: March 18-24, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Hidden Dangers of Toxic Stress and How to Fight Back
How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help
The Direct Link Between Plastic Use and Cardiovascular Risks
We've heard plenty about how plastic is choking our oceans and endangering marine life.
The Myths and Realities of Human Memory
Pause for a moment and truly appreciate the mind-blowing phenomenon of human memory.
Finding Light In Evangelicals' Dark Turn to Partisanship
Tim Alberta has stared into the abyss of extreme partisan Christianity in America - and somehow still sees light at the end of the tunnel.
The Real Plan To Steal The 2024 Election From The People
As the 2024 presidential election approaches, there are troubling reports of a coordinated plan by far-right groups to deliberately…
Whenever we make choices in a social setting about how much we want to share with others we must navigate between our own selfish interests and social norms for fairness.