InnerSelf's Daily Inspiration: April 26-27-28, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what I was at my core. The sacred literature of India...
Happier Neighborhoods Start Right in the Front Yard
Front yards are a staple of many American neighborhoods. But to what extent do yards serve as a window into the people who tend them – and how they feel about their home, neighborhood and...
Are Our Fears of Saying ‘No’ Overblown?
Everyone has been there. You get invited to something that you absolutely do not want to attend – a holiday party, a family cookout, an expensive trip. But doubts and anxieties creep into your...
How to Navigate the Journey of Your Personal Awakening
The path of awakening is different for everyone, and the truth is that there is no set path, as each and every one of us is unique. In the same way, no two people will require the same level of...
'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths
The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his decisive role in the decision to drop the bomb on...
How Farmers in the Sahel Grow Crops With Little to No Water
Ssme have attempted to adapt and innovate in this hostile landscape. Yacouba Sawadogo is one of them. In a barren field in the village of Gourga, Yacouba and his family are hard at work...
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How Your Childhood Affects Your Love Life: The Role of Attachment Theory
Thinking through your own attachment history and expectations of relationships may be a great opportunity for self-reflection, but it is…
Thriving in Retirement: Overcome Fear and Find Fulfilling Hobbies
Retirement can be an exciting but also scary prospect for many. How you fill your time is totally up to you, but with so many choices it…
Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
Why Losing A Friend Feels Like Heartbreak
If you’ve ever gone through a friendship breakup you aren’t alone – one study from the US found 86% of teenagers had experienced one.
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
Substance Use and Mental Health: Why Holistic Treatment is Essential
For people with mental illness, drugs and alcohol can be a key survival strategy. I’ve learned they shouldn’t have to ‘get clean’ to get…
How Beetroot Can Boost Your Health and Maybe Your Love Life
What about beetroot’s other apparent health benefits – from reducing your blood pressure to improving your daily workout? Here’s what the…
A Guide to Leadership Success: The Power of Humility
Humble leaders express their humility in three dimensions. They view themselves accurately and acknowledge their limitations.
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Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
Astrological Overview and Horoscope: April 15 - 21, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Why the "Gentleman" Archetype Continues to Captivate in Modern Media
Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.
What Is Biofield Science and Why Has It Been Ignored by Western Medicine?
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is…
We’re at the Tip of the Subtle Energy Iceberg
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most…
The Radical Act of Weaving Intuitive Eating and Intellect
In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book…
Astrological Overview and Horoscope: April 22 - 28, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…