woman sitting outside peacefully
Image by Ildigo from Pixabay


Narrated by Marie T. Russell.

For the video version, use this YouTube link.

InnerSelf's Daily Inspiration

April 4, 2023

The focus for today's inspiration is:

Stillness is essential to a pleasant existence.

Distraction has become a way of life, and over the years we have created grander and grander methods of distraction. Yet, there doesn’t seem to be a correlation between our level of distraction and our ability to maintain a peaceful and joyful existence.

In the name of being happy, we have become a society of doers. Even the quest for relaxation is a form of doing. All of this doing leads to very little being. Our minds never receive the training required to bring peace to our lives so that we can simply be. 

It really doesn’t matter what the distraction is. The point is that precious few of us have frequent moments of total stillness. And this is a shame, because stillness is essential not only to a pleasant existence; it is essential to healing. Healing is always a return to your divine nature, to your true self.

CONTINUE READING:
Today's inspiration was excerpted from the InnerSelf.com article:
     Is Life About Avoiding Misery or Creating Joy?
     Written by Sara Chetkin
Read the complete article here. 


This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of experiencing stillness (today and every day)

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

The focus for today: Stillness is essential to a pleasant existence.

* * * * *

RECOMMENDED BOOK: The Healing Curve

The Healing Curve: A Catalyst to Consciousness
by Sara Chetkin.

The Healing Curve: A Catalyst to Consciousness by Sara Chetkin.Healing is more than a physical experience. Genuine restoration unveils the self and awakens the seeker. It requires openness, enduring courage, and honest inquiry into the self, and, ultimately, total surrender. The Healing Curve chronicles such a journey. On one level, it is a book about the ardent quest for true and lasting restoration from scoliosis. The story begins in the physical. But the journey often ventures inward, offering up powerful truths about our potential as human beings and how we can access this potential to create joyful and abundant lives. With each experience the seeker shares her spiritual insights as she realizes her own limitations and strives for awareness and deeper understanding of herself and her place in the world.

Click here for more info and/or to order this book on Amazon. Also available as a Kindle edition.

About the Author

Sara Chetkin, author of: The Healing Curve--A Catalyst to ConsciousnessSara Chetkin was born in Key West, Fl in 1979. When she was 15 she was diagnosed with severe scoliosis, and spent much of the next 15 years traveling around the world seeking healing and spiritual insight. These travels and explorations are the basis for her first book, The Healing Curve. Sara graduated from Skidmore College in 2001 with a Bachelor of Arts in Anthropology. In 2007 she earned a Master of Science in Acupuncture and Oriental Medicine from the New England School of Acupuncture. She is a Rohun therapist and an ordained minister with the Church of Wisdom, Delphi University.

Visit her at thehealingcurvebook.com/