Life Changes
Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
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- Written by: Nicki Anderson
The word diet simply defines the food we ingest each day. But it has become a four-letter word or a badge of honor, sometimes even a badge of martyrdom. Dieting has become a national pastime, with everyone waiting in line for the next diet of the month, guaranteed to make us all fit and trim.
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- Written by: Doreen Virtue
Self-awareness is a key ingredient to recovering from the Yo-Yo Diet Syndrome. There are 16 feelings that Emotion Eaters most often confuse with physical hunger. These listings merely describe the fattening feelings and explain why they lead to overeating.
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
Healthy bread recipes from the pages of Innerself Magaine.
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- Written by: Phyllis Potts
Barley bread recipe from The Complete Guide to Wheat-Free Cooking by Phillis Potts.
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: Eleanor Lewallen
This may sound bizarre, but Judith Cooper Madlener in the "Sea Vegetable Book" claims it's an old New England treatment for coughs and colds. That could well be, as many early Irish and Scottish settlers had eaten dulse "back home" and still enjoyed it in the New World.
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
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- Written by: InnerSelf Staff
