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Here’s How Your Brain Realizes You’re Full

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Written by: Luke Walton- University Of Warwick

Here’s How Your Brain Realizes You’re FullResearchers have discovered brain cells that control our appetite. This major discovery opens up new possibilities for creating more effective diets—and even future treatments to suppress one’s appetite by directly activating the brain’s tanycytes, bypassing food and the digestive system.

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Are Blood Infections In Cattle Is Linked To Breast Cancer In Humans?

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Written by: Meredith Frie, Michigan State University

 The average American consumes 620 pounds of dairy each year.Humans began domesticating animals for food over 10,000 years ago, cultivating a close relationship with animals over the following millennia.

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Do Frozen Foods Have A Higher Nutritional Content?

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Written by: Emma Boyland, Lecturer in Appetite and Obesity, University of Liverpool

Let's Stop With The Frozen Food SnobberyIt’s fair to say that frozen food has a bit of an image problem. One in three Britons believe it is inferior to fresh food, and 43% say that nothing could persuade them to buy more frozen fare.

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Smelling Our Food May Make Us Gain Weight

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Written by: Robert Sanders, University of California, Berkeley

Smelling Our Food May Make Us Gain WeightOur sense of smell is key to the enjoyment of food, so it may be no surprise that obese mice in a recent study who lost their sense of smell also lost weight.

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Unsafe Food Practices Among Chefs and Consumers

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Written by: Paul Cross, Bangor University and Dan Rigby, University of Manchester

How Chefs And Home Cooks Are Rolling The Dice On Food Safety

A recent study reveals alarming trends in food safety practices among chefs and the public, highlighting unsafe behaviors that could lead to food-borne illnesses. Despite strict regulations, many chefs in award-winning establishments admit to risky practices, raising concerns about the effectiveness of current food hygiene initiatives.

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Food Evolution GMO Film Serves Up Chemical Industry Agenda

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Written by: Stacy Malkan, US Right To Know

Food Evolution GMO Film Serves Up Chemical Industry AgendaSome industry messaging efforts are so heavy-handed they end up highlighting their own PR tactics more than the message they are trying to convey.

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Why The Effect On Your Brain To A Low-carb Diet Is Similar To An Illicit Drug

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Written by: Andrew Brown, UNSW

Why The Effect On Your Brain To A Low-carb Diet Is Similar To An Illicit DrugSome people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite.

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Eating Late May Wreak Havoc On Your Body

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Written by: Greg Richter, University of Pennsylvania

Eating Late May Wreak Havoc On Your BodyEating late at night could be worse for your health than you might think.

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How Fasting Can Benefit Mindfulness, Meditation, and Your Overall Health

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Written by: AJ Earley

How Fasting Can Benefit Mindfulness, Meditation, and Your Overall HealthFasting has been used for centuries as both a remedy and a booster in all areas of health: physical, mental, and emotional. In the 21st century, fasting is often looked down upon. It is left out of anti-obesity initiatives because doctors don’t view it as a safe remedy for weight loss...

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These Words Get People To Eat More Vegetables

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Written by: Milenko Martinovich, Stanford University

These Words Get People To Eat More VegetablesDescribing vegetables with words normally used for indulgent foods can get people to eat more of them, a new study suggests.

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Women's Health Issues And The Amazing Herbs That Can Help

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Written by: Ash Stevens

Women's Health Issues And The Amazing Herbs That Can HelpWomen juggle a life of menstruation, pregnancy, birth, menopause, housekeeping, work, raising, children, and on, and on, and on. That’s why we need all the help we can get. Today, I’m going to share some of the many herbal friends that a woman can make pals with.

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How Eating Late May Wreak Havoc On Your Body

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Written by: Greg Richter, University of Pennsylvania

How Eating Late May Wreak Havoc On Your BodyEating late at night could be worse for your health than you might think.

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Why Taking Aspirin For Your Arteries Might Not Work

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Written by: Doug Bennett, University of Florida

Why Taking Aspirin For Your Arteries Might Not WorkA new study shows that aspirin, used for decades to reduce the risk of cardiovascular problems, may provide little or no benefit for certain patients who have plaque buildup in their arteries.

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School District Switches to Local and Organic Meals, Cuts Carbon Footprint and Saves Money

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Written by: Melissa Hellmann, YES! Magazine

School District Switches to Local and Organic Meals, Cuts Carbon Footprint and Saves MoneyA new report revealed surprising results when Oakland overhauled its lunch menu at 100-plus schools by serving less meat and more fruits and vegetables.

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Risks of Mixing Energy Drinks with Alcohol

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Written by: Pierre Chandon, INSEAD – Sorbonne Universités; et al.

Why Energy Drinks And Alcohol Are Psychologically A Risky Mix

A recent meta-analysis reveals that mixing energy drinks with alcohol significantly increases the risk of injuries from car accidents and fights. The perceived boost in intoxication is linked to psychological beliefs rather than the drinks' actual ingredients, leading to higher risks of risky behaviors among those who consume these combinations.

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How Does Detox Affect More Than Your Physical Body?

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Written by: Deanna Minich

 Whole Detox For Your Whole Self: Psychological and PhysicalThe most scientific approach to healing doesn’t ever focus on just one small part of the human body, let alone ignore the role of thoughts, beliefs, and emotions in our health. You get the best results by addressing the whole person.

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Is Enjoying Your Food Important To Your Health and Metabolism?

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Written by: Marc David

Photo by Musée du Cacao et du Chocolat, used with permission.Vitamin P—pleasure—is a vital element that makes our meals nutri­tionally complete and makes life worth living. Like all organisms on the planet, we humans are genetically programmed to seek pleasure and avoid pain. A cat chasing a mouse is seeking pleasure; the unfortunate rodent is doing its best to avoid pain.

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How Instagram Could Help Us Stick To Our Diets

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Written by: Jennifer Langston, University of Washington

How Instagram Could Help Us Stick To Our DietsPeople post millions of food photos on Instagram every day. New research suggests this could be a way to track food intake for weight loss or fitness.

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New Research Suggests Soy Protein Could Ease Irritable Bowel Diseases?

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Written by: Jeff Mulhollem, Penn State

New Research Suggests Soy Protein Could Ease Irritable Bowel Diseases?Eating a diet that includes foods containing soy protein may work to alleviate some symptoms of inflammatory bowl diseases, a new study with mice suggests.

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New Study Shows A Quick Round Of Steroids May Bring Big Health Risks

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Written by: University of Michigan

New Study Shows A Quick Round Of Steroids May Bring Big Health RisksEvery year, millions of Americans get short-term prescriptions for steroids, such as prednisone, often for back pain, allergies, or other relatively minor ailments.

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Aflatoxin Is A Cancer-Causing Mold That Turns Up In Corn, Peanut, and Sunflower Products

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Written by: Layne Cameron, Michigan State University

Aflatoxin Is A Cancer Causing Mold That Turns Up Also In Sunflower SeedsSunflower seeds and products made from them are often contaminated with a toxin produced by molds, report researchers. This poses an increased health risk in many low-income countries worldwide.

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