InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

How To Live Beyond Worry and Fear

Details
Written by: Kimberly Meredith

young girl in a field of tall grasses and wildflowers

Worry is an aspect of the human condition that is sometimes difficult to avoid. From an energetic perspective, worry blocks almost everything, except more of that which you do not want.

Read more …

Pandemic Slog: 7 Steps to Extract Yourself and What To Do Instead (Video)

Details
Written by: Rabbi Daniel Cohen

a man sitting holding his head

Pandemic slog is the feeling that no matter how much progress we seem to make, we feel stuck, anxious and a general malaise. We are less motivated and inspired to transcend inevitable obstacles and disappointments. 

Read more …

Why Kids Are Nervous About Ditching Masks

Details
Written by: Elizabeth Englande and Katharine Covino-Poutasse

children at a table around a birthday cake

The new guidance recommends masks be worn indoors only in areas of high community risk and allows approximately 70% of people in the U.S. – including some 19 million children – to ditch their masks.

Read more …

Is Being A Sports Fan Good Or Bad For You?

Details
Written by: Melissa Fothergill, Newcastle University

sports fans stigma 3 2

Performance slumps. Relegations. Points deductions. Failed takeovers. Being a sports fan can seem an easy route to heartache when even the good times come with the spectre of future decline.

Read more …

Pandemic Slog: 7 Steps to Extract Yourself and What To Do Instead

Details
Written by: Rabbi Daniel Cohen

a man sitting holding his head

Pandemic slog is the feeling that no matter how much progress we seem to make, we feel stuck, anxious and a general malaise. We are less motivated and inspired to transcend inevitable obstacles and disappointments. 

Read more …

How To Walk The Fearless Path

Details
Written by: Marie T. Russell, InnerSelf.com

woman looking out over a valley with her two hands in the air with thumbs up

Sometimes it seems as if we are trapped in this maze of fears. But we are not trapped. There are ways out of the maze once we learn the ropes.

Read more …

How To Walk The Fearless Path (Video)

Details
Written by: Marie T. Russell, InnerSelf.com

woman looking out over a valley with her two hands in the air with thumbs up

Sometimes it seems as if we are trapped in this maze of fears. But we are not trapped. There are ways out of the maze once we learn the ropes.

Read more …

How To Recognize Our Conditioning -- and Release It

Details
Written by: Lawrence Doochin

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

Read more …

How To Recognize Our Conditioning -- and Release It (Video)

Details
Written by: Lawrence Doochin

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

Read more …

The Blessings of the Entire Nature Kingdom

Details
Written by: Marie T. Russell, InnerSelf.com

small yellow bird standing on a big bird feather

We are so blessed to live on Planet Earth, yet we tend to take so much of what is here for granted. This applies not just to our fellow humans, but also to animals, minerals, vegetation, and the whole planet itself. We may also need to be reminded to be grateful for...

Read more …

The Blessings of the Entire Nature Kingdom (Video)

Details
Written by: Marie T. Russell, InnerSelf.com

small yellow bird standing on a big bird feather

We are so blessed to live on Planet Earth, yet we tend to take so much of what is here for granted. This applies not just to our fellow humans, but also to animals, minerals, vegetation, and the whole planet itself. We may also need to be reminded to be grateful for...

Read more …

Light Calling From The Abyss

Details
Written by: Laura Aversano

woman standing over an abyss

My prayer is that we all create a space for the darkness to birth a new way of seeing, sensing, feeling and relating. When held in the threshold of the Divine, any darkness can serve a higher purpose,...

Read more …

Light Calling From The Abyss (Video)

Details
Written by: Laura Aversano

woman standing over an abyss

My prayer is that we all create a space for the darkness to birth a new way of seeing, sensing, feeling and relating. When held in the threshold of the Divine, any darkness can serve a higher purpose,...

Read more …

Rethinking Gratitude This New Year

Details
Written by: Jeremy David Engels, Pennsylvania State University

Rethinking Gratitude This New Year

It’s a new year, which means that it’s also time to imagine new beginnings and better futures. It’s time, in short, for New Year’s resolutions. Gratitude, in particular...

Read more …

Why We Enjoy Horror Films

Details
Written by: Arielle Hogan, UCLA

tree with a huge face inside of it

The word “horror” is derived from the Latin verb horrere, which means “to shudder.” Evil is an integral part of any horror film. This evil is channeled through “a human, creature, or supernatural force”

Read more …

What’s The Point of Holiday Gifts?

Details
Written by: Dimitris Xygalatas, University of Connecticut

the point of christmas gifts

What’s the point of it all? Shouldn’t the holiday season simply be about family, friends and food? And wouldn’t everyone just be better off spending their own money on things they know they want?

Read more …

Love First: Broadcasting Love Into the World

Details
Written by: Will T. Wilkinson

male figure with hands upraised with light pouring forth and radiant heart on chest

George P. Shears was a retired American chiropractor who became something of a minor wellness celebrity in the 70’s with his invention of Love Casting. George could heal people in one-on-one real time sessions...

Read more …

Love First: Broadcasting Love Into the World (Video)

Details
Written by: Will T. Wilkinson

male figure with hands upraised with light pouring forth and radiant heart on chest

George P. Shears was a retired American chiropractor who became something of a minor wellness celebrity in the 70’s with his invention of Love Casting. George could heal people in one-on-one real time sessions...

Read more …

Celebration and Release -- Acceptance and Letting Go (Video)

Details
Written by: Marie T. Russell, InnerSelf.com

tapered candles burning, and some are extinguished.

If we strictly listen to the media and news channels, we would think there is never any reason to celebrate life. From those sources, we hear about murders, corruption, and all kinds of frightening and hurtful events. Where in those stories is there anything to celebrate?

Read more …

The Greedy Reason for Being Optimistic and Having Gratitude

Details
Written by: Jared Wadley, University of Michigan

smiling woman resting against a tree trunk

The findings show that gratitude and optimism are positive psychological dispositions associated with beneficial outcomes.

Read more …

Celebration and Release -- Acceptance and Letting Go

Details
Written by: Marie T. Russell, InnerSelf.com

tapered candles burning, and some are extinguished.

If we strictly listen to the media and news channels, we would think there is never any reason to celebrate life. From those sources, we hear about murders, corruption, and all kinds of frightening and hurtful events. Where in those stories is there anything to celebrate?

Read more …

Page 15 of 66

  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19

Most Read

Healing Through Storytelling: Lessons from The Odyssey
Life Changes

Healing Through Storytelling: Lessons from The Odyssey

The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Creating a Legacy of Joy for Future Generations
Performance

Creating a Legacy of Joy for Future Generations

Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...

Understanding and Overcoming Junk Emotions
Yourself

Understanding and Overcoming Junk Emotions

Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...

Exploring the Benefits of Awareness Meditation
Meditation

Exploring the Benefits of Awareness Meditation

Awareness meditation shifts focus from traditional breath techniques to observing...

The Interconnectedness of Dreams and Life
Dream Interpretation

The Interconnectedness of Dreams and Life

The exploration of precognitive dreaming reveals a profound interconnectedness within...

Transforming Negative Moods Through Communication
Self-Help

Transforming Negative Moods Through Communication

Negative moods can linger and affect overall well-being, but identifying their triggers...

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World
Planets & Transits

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life
Spirituality & Mindfulness

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life

You don't need a week in silence at a mountain retreat to feel spiritually alive again....