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Healing Negative Experiences Through Tension Release (Video)

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Written by: Carmen Viktoria Gamper

adult gorilla and baby gorilla sitting on a swing

Tension release is a significant part of self-healing in children and adults, and it is unavoidable when we become more present with ourselves in flow experiences.

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Loving Relationships and a Peaceful Soul

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Written by: Marie T. Russell, InnerSelf.com

smiling mother, sitting on the grass, holding up a child

All of us, even animals, need to love and be loved. We need it for basic survival, we need it for growth, both physical and emotional, and we need it for happiness. 

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Loving Relationships and a Peaceful Soul (Video)

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Written by: Marie T. Russell, InnerSelf.com

smiling mother, sitting on the grass, holding up a child

All of us, even animals, need to love and be loved. We need it for basic survival, we need it for growth, both physical and emotional, and we need it for happiness. 

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Pleasure: The Medicine of Sensing and Being Here Now

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Written by: Julia Paulette Hollenbery

woman touching her bare arm

Ancient Vedic texts describe the universe and everything in it, including us, as being made of bliss. Bliss is our underlying nature, discoverable through a focus on this moment of experience.

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Pleasure: The Medicine of Sensing and Being Here Now (Video)

Details
Written by: Julia Paulette Hollenbery

woman touching her bare arm

Ancient Vedic texts describe the universe and everything in it, including us, as being made of bliss. Bliss is our underlying nature, discoverable through a focus on this moment of experience.

Read more …

Does Genuine Sex Education Require Esoteric Techniques?

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Written by: Lee Lozowick

picutre of a couple sitting on stairway talking

When most people think of the word "sex" they think of copulation, not Life. They think of what happens for a specific period of time with specific physical organs, (possibly including a little foreplay and afterplay), and they limit sex to that.

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Essential Tips for the Journey: Release Fear and Take Care of Yourself

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Written by: Bailey Gaddis

pregnant woman sitting with her hands on her belly

Suppressing fear-induced emotions infuses life into them, often causing a manifestation of depression or unpleasant physical symptoms. Here is a plan to liberate the emotions surrounding your fears so they can have their moment and then go bother someone else.

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Teens with secure family relationships pay it forward with empathy for friends

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Written by: Jessica Stern, Postdoctoral Research Fellow of Psychology, University of Virginia

how to create empathy 07 20

Teens with more secure family relationships get a head start on developing empathy, according to my colleagues’ and my new study tracking adolescents into adulthood.

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The Four Communication Rules and Violations, with an Emphasis on Listening (Video)

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Written by: Jude Bijou

The Four Communication Rules and Violations, with an Emphasis on Listening

I've found all good communication boils down to just four simple rules. Whether it's with our spouse, kids, neighbors, or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly. There are also four main violations that create misunderstandings and fall-out (as well as hurt and anxiety).

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The Four Communication Rules and Violations, with an Emphasis on Listening

Details
Written by: Jude Bijou

The Four Communication Rules and Violations, with an Emphasis on Listening

I've found all good communication boils down to just four simple rules. Whether it's with our spouse, kids, neighbors, or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly. There are also four main violations that create misunderstandings and fall-out (as well as hurt and anxiety).

Read more …

Is when you lose your virginity and have your first kid really written in your genes?

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Written by: Andrew Shelling, University of Auckland

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Your first time having sex and when you have your first child are memorable moments in life. But what influences the timing of these? One research team set out to discover whether our genes play a role.

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Babies curious about magic grow up to be curious toddlers

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Written by: Jill Rosen, Johns Hopkins University

A baby on the floor looks up with a furrowed brow

Infants’ responses to surprising events like magic tricks are linked to later cognitive ability, researchers find. The first-of-its-kind longitudinal study of infant curiosity found that months-old babies most captivated by magic tricks became the most curious toddlers.

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To spark curiosity, don’t tell preschoolers too much or too little

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Written by: Megan Schumann, Rutgers University

child looking through a magnifying glass

Preschoolers are more likely to choose to gather more information about a topic if they know just enough about it to find it interesting, but not too much that it becomes boring, research finds.

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Energetics and Unity: There Is Nothing Separate, Regardless of Appearances

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Written by: Lawrence Doochin

Energetics and Unity: There Is Nothing Separate, Regardless of Appearances

Energetics are foundational to the manifest world we see, and only one unified field of energy exists with everything vibrating at different levels. There is nothing separate, regardless of appearances.

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Energetics and Unity: There Is Nothing Separate, Regardless of Appearances (Video)

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Written by: Lawrence Doochin

Energetics and Unity: There Is Nothing Separate, Regardless of Appearances

Energetics are foundational to the manifest world we see, and only one unified field of energy exists with everything vibrating at different levels. There is nothing separate, regardless of appearances.

Read more …

Far more adults don't want children than previously thought

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Written by: Jennifer Watling Neal, Associate Professor of Psychology

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Fertility rates in the United States have plunged to record lows, and this could be related to the fact that more people are choosing not to have children.

 

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Blaming stress on COVID made couples happier

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Written by: Esther Robards-Forbes - UT Austin

A couple sits on opposite sides of an orange couch looking away from each other

Researchers have discovered that when couples blamed the pandemic for their stress during lockdown, they were happier in their relationships.

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Is There Such A Thing As Good Selfishness?

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Written by: Alan Cohen

What Is The Highest and Best Form of Selfishness?

I have been rethinking selfishness, the ego, and self-centeredness. In some schools of thought these are dirty words, nasty attributes to be subdued, transmuted, and overcome. But maybe they're not so bad. Maybe it's all how you look at them. Baseball star Reggie Jackson said, "The only thing I don't...

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Teaching kids social responsibility – like how to settle fights and ask for help – can reduce school bullying

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Written by: Jonathan B. Santo, Professor of Psychology, University of Nebraska Omaha

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Schools that encourage their students to care for their classmates’ feelings and to peacefully resolve conflicts with their peers can lower incidents of bullying, according to our peer-reviewed study published in the International Journal of Behavioral Development in June 2021.

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The Hunger for Touch: Giving and Receiving the Healing of Touch

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Written by: Valerie Ann Worwood

The Hunger for Touch: Giving and Receiving Touch and Healing

The human being thrives on touch. An enormous amount of research has been done in recent years, on both human beings and animals, in regards to touch. The results show that lack of touch ("cutaneous deprivation") can lead, not only to emotional disturbances but also...

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Bringing joy back to the classroom and supporting stressed kids – what summer school looks like in 2021

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Written by: Raphael Travis Jr., Texas State University

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Already 62% of parents believe their children are behind in learning, according to a survey conducted by the National PTA and Learning Heroes.

 

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