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The Emotional Landscape: How To Deal with Challenging Emotions

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Written by: Maureen Healy

The Emotional Landscape: How To Deal with Challenging EmotionsOur children feel things deeply, including surprise, delight, disgust, anger, frustration, revenge, jealousy, and enthusiasm. They often don’t even have the words to communicate their feelings, which is why they sometimes act them out inappropriately, but once they learn...

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How Improv Theater Training Can Curb Anxiety For Teens

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Written by: Jared Wadley

How Improv Theater Training May Curb Anxiety For TeensImprovisational theater training can reduce fearfulness and anxiety among teens struggling with social interactions, according to a new study.

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When Teens Sleep In, Their Grades Go Up

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Written by: James Urton

When Teens Sleep In, Their Grades Go UpWhen school begins later, teens get more snooze time—and grades and attendance improve, a new study shows.

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Teaching Our Children About Love, Emotions, and Relationships

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Written by: Armin A. Zadeh

Teaching Our Children About Love, Emotions, and RelationshipsA great irony of human existence is that love, which is arguably the single most desired goal in life, is so poorly understood and so hard for us to master. Given its importance, we might expect that enormous resources would be spent on understanding how to attain love.

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The Key to Transforming Relationships

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Written by: Michael J. Gelb

The Magical Superpower That Could Transform All Your Relationships

Empathy is a powerful tool that can significantly enhance relationships and enrich lives. By truly understanding and connecting with others, individuals can create trust and deeper connections. Techniques for practicing empathy include active listening and being present without offering advice, which can lead to more meaningful interactions and support.

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Being A Member Of The Community: Don’t Seek Friends, Be A Friend

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Written by: Walter Ling, MD

Being A Member Of The Community: Don’t Seek Friends, Be A FriendPeople are meant to live in communities. It is our na­ture; it is in our genes and in our jeans. Being connected with other people is crucial to our happiness.

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Is Your Heart Light or Heavy?

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Written by: Alan Cohen

Taking a Heart Reading: Is Your Heart Light or Heavy?Can you recognize your innocence when others are trying to convince you that you are guilty? None of us have truly sinned. Yes, we have made plenty of mistakes, but none of us has done anything that would cause us for even a moment to lose the love of God or deserve damnation.

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Accepting Homosexuality: From Shame to Acceptance

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Written by: Jesse Davis

Accepting Homosexuality: From Shame to AcceptanceI feel that now is the time to take a completely different look at Homosexuality! With modern science suspecting the causes of same-sex orientation to be genetic, it is time to dispel the myths of choice. When people are born a certain way through no choice of their own -- such as race, or looks, or handicaps -- should they be penalized by society? Is that fair?... I think not.

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The Secret to the Love and Joy of our 50-Year Marriage

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Written by: Joyce Vissell

The Joy and Secret of a Long LoveDecember 21, 1968 was our wedding day. It was the happiest day for me. After four years of loving Barry and having people tell us that a Jewish/Christian marriage just cannot work, we were actually doing it. I was marrying the love of my life, the man foretold to me by an inner voice when I was nine years old...

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Guess Who’s Coming to Christmas Dinner

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Written by: Alan Cohen

Guess Who’s Coming to Christmas DinnerOne of the key lessons in my Life Coach Training Program is the technique of reframing, taking a situation that seems daunting and finding another way to look at it that is empowering.

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Why Forcing Kids To Say I’m Sorry Doesn’t Fool Anybody

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Written by: Laura Bailey

Why Forcing Kids To Say I’m Sorry Doesn’t Fool AnybodyDon’t force an unremorseful kid to apologize until they’re truly sorry, new research suggests. The point of an apology—to express remorse and repair relationships—is lost because children may dislike the apologizer even more after the insincere apology than before.

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Love In A Time Of Migrants: On Rethinking Arranged Marriages

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Written by: Farhad Mirza

Love In A Time Of Migrants: On Rethinking Arranged Marriages
In his book In Praise of Love (2009), the French communist philosopher Alain Badiou attacks the notion of ‘risk-free love’, which he sees written in the commercial language of dating services that promise their customers ‘love, without falling in love’.

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Amitié Amoureuse: Romantic Friendship Is The New Pattern For Older Lovers

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Written by: Zenith Henkin Gross

Amitié Amoureuse: Romantic Friendship Is The New Pattern For Older Lovers
Relationships are quite different from the engaged-married-live-together-forever lockstep. The romantic friendship is a new feature in the relationship landscape of most conventional Americans, though not unknown in other cultures around the world.

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Listening to Ourselves Speak... Are We Being Mindful?

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Written by: Rebecca Z. Shafir, M.A. CCC.

Listening to Ourselves Speak... Are We Being Mindful?If we could listen to ourselves as we converse, we would probably be astounded at how often we speak mindlessly. We are so taken up with being the speaker that, quite innocently perhaps, we make insensitive comments, speak inaccurately, or talk too much, hardly aware...

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Can Relationship Anarchy Create A World Without Heartbreak?

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Written by: Sophie Hemery

Can Relationship Anarchy Create A World Without Heartbreak?

Can you imagine a world without heartbreak? Not without sadness, disappointment or regret – but a world without the sinking, searing, all-consuming ache of lost love.

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How Intensive Teaching Rewires Student Brains

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Written by: Kim Eckart

How Intensive Teaching Rewires Student BrainsNew research shows how intensive instruction changes brain circuitry in struggling readers.

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Freud Versus Jung: A Bitter Feud Over The Meaning Of Sex

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Written by: Sam Dresser

Freud Versus Jung: A Bitter Feud Over The Meaning Of SexOn 27 February 1907, at Berggasse 19 in Vienna, Sigmund Freud fell in love. The object of his affection was Carl Gustav Jung: 19 years younger than Freud, the young psychiatrist was already the clinical director of the prestigious Burghölzli Hospital and a professor at the University of Zurich.

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Less Is Better: Why Social Media May Make You Feel Lonely

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Written by: Michele Berger

Less Is Better: Why Social Media May Make You Feel LonelyResearchers have discovered a connection between Facebook, Snapchat, and Instagram use and decreased well-being.

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Are You Afraid of Your Own Thoughts?

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Written by: Jim Brickman

Are We Afraid of Our Own Thoughts?Face it -- the one person you never spend time with is yourself. It's almost too mind-boggling when you think of the questions that would immediately come up if you did: Would I find myself amusing? And here's the big one: Would I even like myself?

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To Really Appreciate a Woman...

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Written by: Joyce and Barry Vissell

To Really Appreciate a Woman...
Real appreciation is a gift of love straight from the heart, an acknowledgement of another’s greatness and beauty, and a way of showing your partner that you really care. Many women need specific kinds of appreciation. And many men don’t understand this.

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To Really Appreciate a Man...

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Written by: Joyce and Barry Vissell

To Really Appreciate a Man...
Find out what kind of acknowledgment means most to the man in your life. How does he most need to be appreciated? You may be surprised. Please don’t get the idea that men don’t need appreciation for inner qualities of being.

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