Environment

Details: Written by: Steve Sherwood, Director and ARC Laureate Fellow, Climate Change Research Centre, UNSW Australia

miami beach flooding Global temperatures for February showed a disturbing and unprecedented upward spike. It was 1.35? warmer than the average February during the usual baseline period of 1951-1980, according to NASA data.

Transforming Negative Moods Through Communication

Negative moods can linger and affect overall well-being, but identifying their triggers...

Planets & Transits

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

Performance

Power's Role in Narcissism and Exploitation

Recent research reveals that social power can amplify the toxic aspects of narcissism,...

Spirituality & Mindfulness

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life

You don't need a week in silence at a mountain retreat to feel spiritually alive again....

Communication

Four Essential Rules for Effective Communication

Mastering four simple rules can transform communication in personal and professional...

Self-Help

Nurturing the Inner Child

The inner child represents a vital part of our emotional self, often overlooked in...

Fear and Worry

Transforming Worry into True Empathy for Loved Ones

Worrying about loved ones can sometimes be counterproductive, reinforcing fears rather...

Attitude Adjustments

Hope Is Not a Wish — It's a Force: What Science Is Learning About the Most Underrated Emotion

Most of us have been taught to treat hope like a consolation prize — something you reach...

follow InnerSelf on

Available Languages

February's Global Temperature Spike Is A Wake-up Call

Most Read