Phone Calls Are Dying and What Replaces Them
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- Written by: InnerSelf Staff
Why won’t Gen Z answer the phone anymore? Phone anxiety, texting, and voice notes are reshaping how we connect—and what that means for society’s future.
Could a US Breakup Empower Everyone?
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- Written by: Robert Jennings, InnerSelf.com
Imagine waking up one morning to discover that the United States no longer exists as a single nation. At first, it sounds like the stuff of dystopian fiction, but lately, even the word “breakup” has crept into political chatter.
Why Everything Seems To Be Breaking at Once
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- Written by: Robert Jennings, InnerSelf.com
All things tend toward excess. All things must recalibrate. Excess and recalibration are the universal rhythm of existence. From atoms to empires, from stars to souls, the pattern is the same: excess, collapse, renewal. We are not living through a moment of random chaos. We are living through a global polycrisis, where every excess of the past century is now demanding recalibration. Welcome to the world disorder of 2025.
Are You Watching From the Sidelines? Life Is Not A Spectator Sport
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- Written by: Marie T. Russell, InnerSelf.com
People are taking a stand on what they believe in. And while some believe in things you may not believe in, yet at least people are speaking out, taking a stand, and making choices. They are no longer being just spectators. They are participating...
Facing the Bullies Within and Without
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- Written by: Marie T. Russell, InnerSelf.com
We all face bullies—both in the world and in our own minds. Whether it’s an authoritarian leader, a manipulative boss, or the inner critic whispering “you can’t,” silence only feeds them. This article explores how to stand up to bullies with courage and compassion, reclaim your dignity, and build solidarity with others. The time for silence is over. The time for standing up is now.
Gaza Genocide for Profit? Inside The Riviera Plan
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- Written by: Robert Jennings, InnerSelf.com
Trump and Netanyahu’s proposed Gaza plan promises luxury resorts, AI cities, and massive investor profits, built on the ruins of Palestinian homes. Marketed as “voluntary relocation,” it strips Gaza’s people of their land and future while selling it as a visionary project. Beneath the glossy promises, critics see something darker: a genocide for profit. This raises urgent questions about power, ethics, and the future of Gaza.
Why Astrology Is Surging in This Age of Uncertainty
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- Written by: Shiri Noy, Denison University et al
Astrology is less about predicting the future and more about making sense of the self. In an age of uncertainty, people, especially younger adults and LGBTQ+ communities, use horoscopes and zodiac language as practical tools for identity, timing, and connection.
Astrological Overview and Horoscope: September 1 - 7, 2025
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- Written by: Pam Younghans
September astrology opens with a powerful week: Saturn retrogrades into Pisces, Uranus stations retrograde, and a Total Lunar Eclipse in Pisces arrives on September 7, 2025. These cosmic shifts highlight endings, awakenings, and new perspectives. From power struggles to breakthroughs, this week carries a wave of transformation. Tuning into the deeper meaning can help you move with the currents, turning uncertainty into renewal and cooperation.
Why Midlife Medications May Be Hurting Your Health
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- Written by: Beth McDaniel, InnerSelf.com
By the time you reach your 50s or 60s, the little orange bottles often seem to multiply. A pill for blood pressure, one for cholesterol, another for sleep, maybe something for anxiety or digestion. Each prescription feels reasonable on its own, but one day you look at the row of bottles lined up on the counter and wonder, when did my life become a pharmacy shelf? And more importantly, are these midlife medications helping me, or are they quietly stealing away my vitality?
How to Handle Toxic People Without Losing Your Sanity
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- Written by: Alex Jordan, InnerSelf.com
The gray rock method is a powerful way of dealing with bullies and manipulative people, by becoming emotionally uninteresting. But neutrality isn’t always enough. When disengagement fails, you must set firm boundaries and refuse to placate. This article explores why gray rocking works, when it doesn’t, and how to protect your peace while standing strong against toxic behavior.
Decision-Making and Cultural Differences: Why Self-Reliance Rules
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- Written by: Alex Jordan, InnerSelf.com
Decision-making is often seen as cultural, some trust intuition, others seek advice. Yet across the globe, cultural differences show one striking truth: self-reliance dominates. Whether through intuition or careful thought, most people prefer to decide alone. This article explores why decision-making patterns reveal a global bias toward independence and what cultural differences teach us about human psychology.
How the CDC Crisis Threatens Us All
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- Written by: Robert Jennings, InnerSelf.com
Public health in America stands at a breaking point. With the CDC crisis deepening and vaccine systems under attack, experts warn the U.S. is unprepared for the next pandemic. From political interference to underfunded infrastructure, the lessons of COVID are being ignored while history repeats itself. This article explores what’s at stake for our safety, trust, and future.
Why We Like To Collect Things
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- Written by: Alex Jordan, InnerSelf.com
Why do people collect things? Recent research in collecting psychology points to one powerful driver: the desire for control. Collecting offers a sense of structure and meaning in uncertain times. Each piece added to a collection brings order to chaos and creates a deeper sense of completion. Understanding this psychology helps us see why humans collect and how it connects to well-being.
Why Front Yard Gardens Beat Grass: Food, Beauty, and Freedom
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- Written by: Beth McDaniel, InnerSelf.com
Front yard gardens aren’t just about growing food, they’re about reclaiming our freedom, healing the planet, and transforming wasted lawns into vibrant, sustainable spaces. Yet many laws and HOA restrictions still forbid them. This article explores why front yard vegetable gardens matter, the hidden costs of grass, and how changing outdated rules can help us build healthier communities for the future.
How Neo-Feudalism Came To America
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- Written by: Robert Jennings, InnerSelf.com
Neo-feudalism is no longer a theory; it’s the reality unfolding before our eyes. As wealth concentrates at the top, millions sink into debt, precarity, and economic collapse. From Reagan’s tax cuts to Trump’s tariffs and Biden’s inflation squeeze, the system has been rigged to protect elites while pushing the rest of us toward modern serfdom. The question is, will we accept it, or rise to demand a new economy?
Protein Intake Myths: How Much Do We Really Need and When?
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- Written by: Beth McDaniel, InnerSelf.com
Protein intake is one of the most debated topics in nutrition. How much is enough, when should you eat it, and are plant proteins truly as good as animal sources? While protein fuels growth, repair, and energy balance, excess may strain the body. This article unpacks the myths and truths about protein intake and plant protein, offering clarity for a healthier, more balanced life.
Gerrymandering and Voter Suppression: The Rigged Game Destroying Democracy
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- Written by: Robert Jennings, InnerSelf.com
Gerrymandering and voter suppression aren’t clever political strategies; they’re the termites eating away at America’s wooden beams. The house still looks pretty from the outside, but inside the joists are hollow. From Elbridge Gerry’s salamander-shaped district in 1812 to the modern algorithm-driven map wars, democracy has been rigged, rerigged, and then shrink-wrapped for partisan advantage. Republicans have turned suppression into an art form, while Democrats have tried to play nice. But niceties don’t win knife fights. The real question is whether fighting fire with fire could finally push the Supreme Court to outlaw the matchbox altogether.
Why Empathy Decline Is Fracturing Us
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- Written by: Beth McDaniel, InnerSelf.com
Empathy decline is not just personal, it’s societal. Compassion fade explains why we care less as suffering grows, leading to indifference, division, and even cruelty. By recognizing this psychological trap, we can reignite human connection and responsibility. Restoring empathy is vital for rebuilding trust, justice, and compassion in our world today. Without it, society risks unraveling into fear and isolation.
Where Is This Coming From? What's The Bottom Line?
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- Written by: Marie T. Russell
When something is taking place and you don't feel in harmony within yourself, ask yourself one simple question: "Where is this coming from?" Keep repeating the question and take it step by step until you get to the "bottom line" -- a basic belief you hold which is instrumental in creating your reactions (and your reality).
How Dopamine Anchoring Can Help You Beat Procrastination Today
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- Written by: Beth McDaniel, InnerSelf.com
Dopamine anchoring is a powerful brain hack that helps you beat procrastination and build momentum today. By pairing ordinary tasks with enjoyable triggers, you train your mind to take action instead of delaying. This mindful method combines science and self-awareness, offering a simple yet effective way to stay motivated. Instead of waiting for tomorrow, dopamine anchoring helps you move forward now.
Toxic Stress and Childhood Stability: Keys to Lifelong Health
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- Written by: Alex Jordan, InnerSelf.com
Toxic stress in childhood can lead to long-term health problems, but stability offers powerful protection. Research shows that predictable routines, supportive caregivers, and safe environments foster resilience and lifelong well-being. By addressing toxic stress and prioritizing childhood stability, we can safeguard mental and physical health for generations. Learn why stability matters and how small changes today can create healthier futures.
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