Reviving the Journey of Soul Initiation
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- Written by: Bill Plotkin, Ph.D.
The journey of soul initiation, once integral to many cultures, has largely vanished due to societal changes and the rise of egocentric leadership. This article explores the historical roots of this loss, the implications of greed on human development, and the necessity to reinvent soul initiation practices for cultural renaissance and human evolution.
Practicing Gratitude in Vulnerable Times
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- Written by: Joyce Vissell
A lot of books have been written about gratitude. I think it is a well-received idea that gratitude is a nice thing to do. But I want to address the use of gratitude in our most vulnerable times, when it is not about being polite, nice or wanting to be liked.
Where Has The Spark Gone? The Real Reason For Strained Sexual Relationships
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- Written by: Barry Vissell
Over the last four decades, Joyce and I have counseled many couples who are suffering with their sexual relationship. Most of these couples also feel disconnected from each other. They think they can improve their overall relationship by improving their sexual relationship. This is usually a mistake.
In Case They Don't Live Forever
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- Written by: Barry Vissell
Why do we hold back from telling our loved ones that we love them? Why do we procrastinate, waiting for the "right" time ... later ... when it may be too late? But life goes by in a heartbeat and, before we know it, the ones we love are gone, and we may be left with the regret that we never spoke our deepest truth.
Living in the Moment and Being Spiritual Are The Same Thing
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- Written by: Jacob Liberman
We often talk about "wanting to be spiritual," but being spiritual and taking care of our everyday affairs are exactly the same thing. There is no difference. With clarity we become ordinary -- simply taking care of whatever comes before us. In this process, we develop trust that...
A Thumbnail Sketch of Wetiko: A Case of Mistaken Identity
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- Written by: Paul Levy
I’ve been writing about wetiko in one way or another for over twenty years. I guess you could say that I consider it an important enough topic to devote the rest of my life to trying to capture and elucidate this concept in words.
3 Roots of Overwhelm, Burnout, and Self-Sacrifice
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- Written by: Christine Arylo
What follows are three of the root causes at the core of the burnout cycles, self-sacrificing choices, and unsustainable realities.
A Journey From Rage to Mindfulness
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- Written by: Ruth King
In 1985, I had a dream. I had finished grad school and moved to Santa Cruz, California, what many referred to as the mecca of spiritual materialism, which I took full advantage of.
Mindfulness at the Kitchen Sink
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- Written by: Dzogchen Ponlop
Choose one or two ways you can apply mindfulness in your daily life in the coming week. The more specific you are in choosing the activities, the more likely you are to follow through. You might choose washing the dishes on Monday, Wednesday, and Friday to begin your mindfulness experiment...
How Pets Build Trust Among People
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- Written by: Megan K Mueller, Tufts University
Research shows our pets can also strengthen our relationships and trust with other people. In addition, pets contribute positively to trust in our broader social communities.
London's Great Smog of 1952 Offers Clues to Asthma's Cause
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- Written by: Jamie T. Mullins, University of Massachusetts Amherst
Asthma is a chronic respiratory condition with no known cure. It impacts people of all ages through episodic constrictions of the airways, which may be even worse than it sounds.
Don't Let Stress Get The Upper Hand
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- Written by: Jude Bijou, M.A., M.F.T.
We've become so focused on how we'll maneuver to fit it all in that we no longer stop to smell the roses or breathe in the fresh air. Desperately we strive to gain control over the unknown. And we are hard on ourselves when we don't measure up to some internalized standard. Summed up, we're "stressed" out. Does this apply to you or someone you know?
Stressful Things and How To Deal with Them
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- Written by: Jude Bijou
This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!
Why Some Patients With Atrial Fibrillation Should Skip Aspirin
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- Written by: Sarah Avery
The drugs apixaban and clopidogrel—without aspirin—comprise the safest treatment regimen for certain patients with atrial fibrillation (A-fib), according to new research.
Why Do People Believe Con Artists?
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- Written by: Barry M. Mitnick
What is real can seem pretty arbitrary. It’s easy to be fooled by misinformation disguised as news and deepfake videos showing people doing things they never did or said.
Change Your World with 7 Principles to Master Time
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- Written by: Larry Thornton
Time can be one of our most illusory possessions. We all at various moments tend to think we have more or less time than we do.
Empowering Empaths: Breaking Free from Limiting Beliefs
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- Written by: Suzanne Worthley
Empaths often struggle with self-limiting beliefs rooted in early experiences and societal conditioning. By harnessing the power of consciousness and practicing discernment, individuals can confront and dismantle these narratives. This process not only fosters self-love and connection but also empowers empaths to live authentically and contribute positively to the world.
Regrets: Why and How to Make an Apology
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- Written by: Jude Bijou
Whether it's your parent, coworker, child, lover, or friend, we all sometimes say and do things we regret. We fret, get defensive, make excuses, and rationalize that what we did wasn't so bad.
Contrary Winds and the Value of Spirituality
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- Written by: don Alberto Taxo
It is easy to love people who love us, but it is possible and necessary to give love to people who have wounded us because this is where the spiritual opportunity lies.
Are You The Personality Type That Knowingly Shares Fake News?
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- Written by: Duke University
New research identifies a specific personality type that is more likely to share misinformation and undeterred from sharing it even after being warned it might be false.
Embracing Life's Sweetness: How to Eat a Mango
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- Written by: Robert Jennings, InnerSelf.com
The scent of a fresh, ripe mango can be intoxicating. The sweetness of its nectar beckons you to savor its rich flavor. Yet, the simple act of eating a mango is not as straightforward as one might think.
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