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Letting Go of the Fear of Pain and Opening the Door of Your Heart

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Written by: Ajahn Brahm

Letting Go of the Fear of Pain and Opening the Door of Your Heart
Fear is the major ingredient of pain. It is what makes pain hurt. Take away the fear and only feeling is left. In the mid-1970s, in a poor and remote forest monastery in northeast Thailand, I had a bad toothache. There was no dentist to go to, no telephone, and no electricity. We didn't even have any aspirin...

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What Is Traumatic Brain Injury and How Does It Affect People?

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Written by: Travis Wearne and Emily Trimmer

What Is Traumatic Brain Injury and How Does It Affect People?
Adam was fortunate to survive a major car accident three years ago. He was in hospital for several months but had no ongoing physical injuries. He looked like he made a full recovery. But he was argumentative, childish, vulgar and his family said he “was not the same person”. Adam had a severe traumatic brain injury.

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The Qi Knows Where To Go And What To Do, We Just Need To Listen

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Written by: Bridgette Shea

The Qi Knows Where To Go And What To Do, We Just Need To Listen
Qi or prana is not just form, it is not just function, it is not just vitality, it is not just the communicator between cells and individual minds and bodies. It is all of the above.

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Food is the Best Medicine Leading to Longevity and Health

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Written by: Elisa Lottor

Food is the Best Medicine Leading to Longevity and Health
In a modern diet, we eat many foods that are not good for us. Because of the ease of preparing processed foods, we are eating a lot of unhealthy fats and by doing this we are actually causing a lot of our own health problems. Food can be directly linked to many different diseases. Therefore, it’s essential that we watch what we eat and how we eat it.

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Why Memories Of Your Parents May Have Long-term Health Effects

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Written by: Caroline Brooks

Why Memories Of Your Parents May Have Long-term Health EffectsYour perceptions of your parents directly affects your physical health and wellness, according to new research. And regardless if they are true, you might be stuck with them for life.

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Why Taxing Sausages And Bacon Could Save Hundreds Of Thousands Of Lives Every Year

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Written by: Marco Springmann

Why Taxing Sausages And Bacon Could Save Hundreds Of Thousands Of Lives Every Year
By now you’ve probably heard that eating too much red and processed meat is bad for you. Not only is it associated with increased rates of coronary heart disease, stroke, and type 2 diabetes, but there is also convincing evidence that red and processed meat can cause cancer.

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Why Older Adults On Dialysis Face Higher Risk For Dementia

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Written by: Barbara Benham

Why Older Adults On Dialysis Face Higher Risk For DementiaOlder kidney disease patients who are sick enough to require blood-filtering dialysis have a substantially higher risk of dementia, including Alzheimer’s disease, a new study suggests.

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5 Ways To Keep Your Teeth Cavity Free

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Written by: Rachel Harrison

5 Ways To Keep Your Teeth Cavity FreeSweet foods and drinks are hard to avoid around Halloween, but it’s not only our general health that suffers. These treats also have consequences for our oral health, and can lead to cavities—the most prevalent chronic disease in both children and adults.

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How Our Food Could Cost Us Control Over Gut Bacteria

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Written by: Marla Broadfoot

How Our Food Could Cost Us Control Over Gut Bacteria
Scientists have discovered that hosts starve their microbial denizens of nutrients, essentially forcing the microbes in our guts to do our bidding.

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Homeopathy: What Is It and Does It Work?

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Written by: R. Donald Papon

Homeopathy: What Is It and Does It Work?
Homeopathy uses substances which create disease in a healthy person, will - in minute amounts - cure disease in an ill person. For example, homeopathy will use minute amounts of poison ivy, Rhus tox, to help cure poison ivy's effects.

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Good Cholesterol May Cut Women’s Dementia Risk

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Written by: Catriona May

Good Cholesterol May Cut Women’s Dementia Risk
Two recent studies shed light on which women are most at risk of developing dementia, and how we can prevent or delay the disease early.

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How Schizophrenia Illuminates And Distorts The Nature Of Pleasure

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Written by: Ann M Kring

How Schizophrenia Illuminates And Distorts The Nature Of Pleasure
Schizophrenia is one of the most widely misunderstood of human maladies. The truth of the illness is far different from popular caricatures of a sufferer muttering incoherently or lashing out violently.

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The Dance of Life: Tango Dancing For The Immune System

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Written by: Barry Alan Sultanoff, M.D.

The Dance of Life: Tango Dancing For The Immune System
I dreaded turning fifty. My father had died of a massive heart attack soon after his fiftieth birthday. For years, I assumed the same thing would happen to me. Instead, I've been pleasantly surprised... The years since I turned fifty have been ripe with rich, unexpected developments and expansive opportunities.

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The Mental Health Impact Of Disasters Like Michael, Irma Or Maria

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Written by: J. Brian Houston and Jennifer M. First

The Mental Health Impact Of Disasters Like Michael, Irma Or Maria
When major disasters hit, the first priority is to keep people safe. This process can involve dramatic evacuations, rescues and searches. However, after the initial emergency passes, a much longer process of recovering and rebuilding begins.

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Tooth Loss Can Be A Sign Of Malnutrition In Older Adults

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Written by: Patti Verbanas

Tooth Loss Can Be A Sign Of Malnutrition In Older Adults
Older adults are at risk for both impaired oral health and malnutrition, according to a new study. Researchers analyzed the health records of 107 community-dwelling senior citizens who received treatment at the Rutgers School of Dental Medicine clinic between 2015 to 2016.

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Why Did This Symptom Happen To Me?

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Written by: Martin Brofman

Why Did This Symptom Happen To Me?
We can say that Type ‘A’ Behaviour is a heart disease personality. Whatever might be seen as the physical cause of heart disease, it is acknowledged that this personality type is a consistent element. There is also a cancer personality, a near-sighted personality, an arthritis personality, etc.

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How Playing Video Games To Cope With Anxiety May Identify Addiction

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Written by: Angie Hunt

How Playing Video Games To Cope With Anxiety May Identify Addiction

Researchers surveyed college students about their frequency of video game play, coping strategies, anxiety, and symptoms of various mental illnesses including gaming disorder and discovered that using video games as a coping mechanism for anxiety predicted symptoms of gaming disorder. Further, higher levels of stress increased the risk.

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This Cannabis Extract Relieves Chronic Pain Minus The High

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Written by: Paul Logothetis

This Cannabis Extract Relieves Chronic Pain Minus The High
In the wake of cannabis legalization in Canada, a team of scientists has delivered encouraging news for chronic pain sufferers by pinpointing the effective dose of marijuana plant extract cannabidiol for safe pain relief without the typical “high” or euphoria that THC produces.

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Just A Few Drinks Can Change How Your Memories Form

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Written by: Mollie Rappe

Just A Few Drinks Can Change How Your Memories Form
Just a few drinks changes how memories are formed at the fundamental, molecular level, according to a new study with flies. The new research finds that alcohol hijacks a memory formation pathway and changes the proteins expressed in the neurons, forming cravings.

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Is There A Link Between Eating Organic Foods And A Lower Cancer Risk?

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Written by: Tim Spector

Is There A Link Between Eating Organic Foods And A Lower Cancer Risk?
Organic food is an over-hyped and overpriced fad, according to many people. But a recently published study which followed nearly 69,000 French people over four and a half years seems to indicate there is a link between eating organic foods and a lower cancer risk.

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Our Body Communicates With Us Using Three Danger Signals

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Written by: Michel Odoul

The Body Communicates With Us Using Three Danger Signals
There are three main types of signals, three ways of experiencing these inner messages of distortion in the body: as nervous tension; as physical or psychological trauma; and as physical or psychological illness.

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