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Study Suggests A Link Between Sleep Disorder And Parkinson’s

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Written by: Shawn Hayward

Study Suggests A Link Between Sleep Disorder And Parkinson’sA large study of more than 1,200 patients provides important predictors of Parkinson’s disease progression, report researchers. Previous research has found close correlation among REM sleep disorder, Parkinson’s disease (PD), and related diseases such as Lewy body dementia and multiple system atrophy.

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How Marijuana Is A Lot More Than Just Getting High

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Written by: James David Adams, Associate Professor of Pharmacology and Pharmaceutical Sciences, University of Southern California


Medical marijuana is legal in 33 states as of November 2018. Yet the federal government still insists marijuana has no legal use and is easy to abuse. In the meantime, medical marijuana dispensaries have an increasing...

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Feeling Chronically Fatigued? You Can Get Back On Your Feet Again

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Written by: Dana Ullman

Feeling Fatigued? You Can Get Back On Your Feet AgainSymptoms that commonly accompany fatigue include the inability to think clearly, sleep disturbances, constipation, apathy, depression, swollen glands, and difficulty reading.

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Feeling SAD? The Ups and Downs of Bright Light Therapy (BLT)

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Written by: Anadi Martel

Feeling SAD? The Ups and Downs of Bright Light Therapy (BLT)In the 1980s, health professionals began to practice bright light therapy (BLT) to treat a chronobiological disorder found mostly in northern countries—seasonal affective disorder, or SAD, a form of depression occurring during winter months. Researchers have concluded that SAD is also caused by habits of modern life that lead us to spend most of our days indoors under artificial lighting.

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Why 90% Of Heart Guidelines Aren’t Based On Best Evidence

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Written by: Sarah Avery

Why 90% Of Heart Guidelines Aren’t Based On Best Evidence
Less than 10 percent of the treatment recommendations US doctors rely on to manage care for heart patients are based on evidence from multiple large, randomized clinical trials—the gold standard for obtaining scientific data, report researchers.

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How Diets Can Do More Than Help You Lose Weight And Save The Planet

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Written by: Adrienne Rose Bitar

How Diets Can Do More Than Help You Lose Weight And Save The Planet
Fad diets have long been brushed off as selfish, superficial quests to lose weight.

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Boost Muscle Strength To Lower Diabetes Risk

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Written by: Angie Hunt

Boost Muscle Strength To Lower Diabetes Risk
Building muscle strength may offer a way to lower your risk of type 2 diabetes, researchers report.

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Do We Need To Worry About Glyphosate In Our Beer And Wine?

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Written by: Ian Musgrave

Do We Need To Worry About Glyphosate In Our Beer And Wine?
Glyphosate is back in the news again. The common weed killer, which has previously attracted controversy for its possible link to cancer, has been found in beer and wine.

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Is Winter Good For The Workings Of Your Brain?

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Written by: Marco Travaglio

 Is Winter Good For The Workings Of Your Brain?
It is that time of the year again. Whilst the Southern Hemisphere is coping with the sweltering heat of the summer, cold is sweeping across the rest of the globe, bringing with it snowfalls, violent winds, and an irresistible desire to spend most of your day curling up in bed.

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Is Vegetarianism Healthier? We Asked Five Experts

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Written by: Alexandra Hansen

Is Vegetarianism Healthier? We Asked Five Experts
Vegetarianism is on the rise in Australia, as many vegetarians will gladly tell you.

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How Food Tracking Apps Actually Work For Weight Loss

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Written by: Alison Jones

How Food Tracking Apps Actually Work For Weight LossWithout following a particular diet, overweight people in a new study who tracked what they ate with a free smartphone app lost a significant amount of weight.

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Listen to Your Body: It Knows What It Needs

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Written by: Zoosh

Listen to Your Body: It Knows What It Needs
If you are seeking someone to lead you to physical mastery, seek no further than your own physical body. Look to your ancient tribal cultures, not only in North America, but in South America, Africa, Australia, New Zealand. These people know, whether they tell you or not, how to live in harmony.

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Why Sleep Loss Is A Literal Pain

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Written by: Yasmin Anwar

why sleep loss is a literal painNeural glitches in the sleep-deprived brain can intensify and prolong the agony of sickness and injury, research finds. The findings, published in the Journal of Neuroscience, help explain the self-perpetuating cycles contributing to the overlapping global epidemics of sleep loss, chronic pain, and even opioid addiction.

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Learn To Read Your Feet Using Simple Observation Skills

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Written by: Sonia Jones

Learn To Read Your Feet Using Simple Observation Skills
It's important to learn to "read" the feet because there are sev­eral physical conditions that need special attention. The signs we observe are the body’s way of telling us something is out of balance. Just like pain, any disorder is a warning signal. Reflexology is not a tool for diagnosis, but with some observation skills, you can discover whether the body is strug­gling and if it is in need of some help.

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Are Fish Oil Supplements Overrated?

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Written by: Leslie Orr

Are Fish Oil Supplements Overrated?

Soybean oil may be better than fish oil for reducing cancer-related fatigue in breast cancer survivors, according to a new study.

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How Your Brain Cleans Itself Best With The Right Kind Of Sleep

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Written by: Mark Michaud

How Your Brain Cleans Itself Best With The Right Kind Of Sleep
How deep we sleep can affect our brain’s ability to efficiently wash away waste and toxic proteins, new research suggests.

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The Pathology of Alzheimer’s Disease

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Written by: Khayla Black

The Pathology of Alzheimer’s Disease
Whether it be forgetting 20 years of your life or having the same conversation every five minutes only to forget it each time, memory impairment can take a large toll on everyday life.

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This Affordable Therapy Works For Depression

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Written by: Caroline Brooks

This Affordable Therapy Works For Depression
Of the four million prisoners released each year, 23 percent suffer from depression but don’t receive treatment while incarcerated, according to a new study.

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Impact of Sedentary Behavior on Cardiovascular Health

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Written by: Gautam Ramesh, et al

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A recent study reveals that prolonged sitting significantly increases the risk of cardiovascular disease (CVD) among older women. Interrupting sedentary time with movement can lower this risk. With CVD as a leading cause of death, understanding the implications of our sitting habits is crucial for heart health.

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Triclosan In Soap And Toothpaste Actually Makes Germs Stronger

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Written by: Marta Wegorzewska

Triclosan In Soap And Toothpaste Actually Makes Germs Stronger
A chemical in hand soap and toothpaste meant to kill bacteria is actually making them stronger and more capable of surviving antibiotic treatment, according to a new study in mice.

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Can Couches And Vinyl Floors Really Make Kids Really Sick?

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Written by: Tim Lucas

Can Couches And Vinyl Floors Really Make Kids Really Sick?
Children who live in homes with all vinyl flooring or flame-retardant chemicals in the sofa have significantly higher concentrations of potentially harmful compounds in their blood or urine than children who live in homes that don’t, according to a new study.

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