Life Changes
Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
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- Written by: Melvin D. Epp
There are opportunities to maximize the quality of the foods we consume through careful selection and astute buying. There are also opportunities for some families to become involved in the production of wholesome vegetables by growing vegetables in pots on a patio, lawn space, or by participating in a community garden project.
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- Written by: Dr Habib Sadeghi
Food is simple. At least, it used to be. Knowing what to eat and whether it was healthy and healing for us was clear. It was instinctual. We did not have to think about food. We just ate it. Today, food has become complicated. As humans normally do with most issues, we overthink them...
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- Written by: Megan Fellman, Northwestern University
Neuroscientists have found a key molecular difference between males and females in how synapses are regulated in the hippocampus. The findings suggest that female and male brains may respond differently to drugs, such as endocannabinoids, that target synaptic pathways.
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- Written by: Bates, Duke University
Looking around at a 20th high school reunion, you might notice something puzzling about your classmates. Although they were all born within months of each other, these 38-year-olds appear to be aging at different rates.
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- Written by: Allan McDougall
Anyone who battles addiction knows that it's so much more than a bad habit or a moral shortcoming. Addiction is a compulsion so beyond our control, that we may as well be a feather fighting against a gale-force wind. Until...one day the wind subsides.
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- Written by: Kristine Snedke, University of Copenhagen
High vitamin C concentrations in the blood from eating fruit and vegetables are associated with a reduced risk of cardiovascular disease and early death, report researchers.
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- Written by: Alejandro Jodorowsky
Just as a disease can announce itself suddenly, healing can also arrive in an instant. A sudden illness is called unfortunate, while a sudden healing is called a miracle. However, both take part in the same essence: they are forms of the language of the subconscious.
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- Written by: Rob Jordan-Stanford
A new study finds quantifiable evidence that walking in nature could lead to a lower risk of depression. “These results suggest that accessible natural areas may be vital for mental health in our rapidly urbanizing world,” says coauthor Gretchen Daily, professor in environmental science and a senior fellow at the Stanford Woods Institute for the Environment.
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- Written by: Thomas Caspari, Bangor University
Cancer cells are survival artists with a strong criminal streak. They surround themselves with a protective shield of extra-cellular material and then secure supply lines by attracting new blood vessels.
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- Written by: Robert Perkins-USC
In a new study, Valter Longo and his colleagues show that cycles of a four-day low-calorie diet that mimics fasting (FMD) cut visceral belly fat and elevated the number of progenitor and stem cells in several organs of old mice—including the brain, where it boosted neural regeneration and improved learning and memory.
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- Written by: Frank DeMarco
I can’t promise perfect health any more than I could promise a life without problems. That’s not what life seems to be about. Instead, I am offering you another way to look at your health, and your life, that takes you out of helpless victim mode and reminds you that you are in charge.
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- Written by: David March, NYU
Six percent of adult New Yorkers who have a tattoo say they have suffered from a related rash, severe itching, or swelling that lasts longer than four months and in some case for many years.
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- Written by: Alexis Blue, University Of Arizona
“When we think about quality of life for older adults, and improving quality of life, it seems like targeting the individual is only part of the story, and our findings suggests that for older adults, a larger part of individual well-being is defined by our partner’s health and cognitive functioning as well,” says David Sbarra, associate professor of psychology at the University of Arizona.
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- Written by: Shilo Rea, Carnegie Mellon University
A new study adds more proof, showing that seniors who are very social have better lung function, which tends to decrease as we get older. In fact, researchers found that the more social roles people engaged in, the better their lungs functioned.
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- Written by: Michael Purdy, WUSTL
Elevated blood sugar can rapidly increase levels of amyloid beta, a key component of brain plaques in Alzheimer’s patients, a new study shows. The buildup of plaques is thought to be an early driver of the complex set of changes that Alzheimer’s causes in the brain.
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- Written by: University Of Florida
A dollop of peanut butter and a ruler might be a way to confirm a diagnosis of early-stage Alzheimer’s disease. Jennifer Stamps, a graduate student in the McKnight Brain Institute Center for Smell and Taste and the University of Florida, came up with the idea of using peanut butter to test for smell sensitivity when she was working with Kenneth Heilman, a professor of neurology at the University of Florida.
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- Written by: Eileen Day McKusick
I began experimenting with the tuning forks with a few of my massage therapy clients. I found that if a client was complaining of pain in a particular area, the fork would produce either a loud, sharp tone or a tone full of static and “noise.” After holding the fork over the area, I found that after a few moments the tone would become clear...
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- Written by: Jim Goodman, Common Dreams
Can organic farmers use Roundup® ? I get that question a lot. Society has been told and, it seems, really believes, that as crop chemicals go, nothing could be safer. But that's just it, using nothing is safer.
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- Written by: Frank DeMarco
Which is more important to you, your world-view or your health? It may be that the world-view you have absorbed from the society around you is interfering with your control over your own health.
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- Written by: Ken Branson, Rutgers University
Scientists knew that oleocanthal killed some cancer cells, but weren’t really sure how. They thought the compound might be targeting a key protein in cancer cells that triggers a programmed cell death, known as apoptosis, and decided to test their hypothesis.
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- Written by: Nathan Hurst, University of Missouri
A nutrient in garlic may offer the brain cells protection against aging and disease, according to new research. “Most people think of it as a ‘superfood,’ because garlic’s sulfur-containing compounds are known as an excellent source of antioxidant and anti-inflammatory protection."
