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An Ode To Mac And Cheese, The Poster Child For Processed Food

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Written by: Jeffrey Miller

An Ode To Mac And Cheese, The Poster Child For Processed Food

In January 2015, food sales at restaurants overtook those at grocery stores for the first time. Most thought this marked a permanent shift in the American meal.

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Is 14 Days Enough To Quarantine For Covid-19?

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Written by: Jennifer Gollan and Elizabeth Shogren

Is 14 Days Enough To Quarantine For Covid-19? 

How long can someone be infected with the virus unknowingly? It’s a question hundreds of thousands of people are asking themselves as they enter official or self-imposed quarantines or take contact tracing upon themselves. And the answer is now more unsettled than it was two weeks ago.

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Why A Mask Cuts Your Coronavirus Risk By 65%

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Written by: Rick Kushman

Why A Mask Cuts Your Coronavirus Risk By 65%Social distancing and wearing a mask prevent you from spreading COVID-19, but they also protect you from getting it, two experts explain in a new video discussion of coronavirus transmission.

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Myths and Misconceptions about Menopause and How Sasang Medicine Can Help

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Written by: Gary Wagman, Ph.D., L.Ac.

Myths and Misconceptions about Menopause and How Sasang Medicine Can Help

Let’s take a moment to discuss several misconceptions about menopause, aka “the change of life.” In Angeles Arrien’s book The Second Half of Life, she states, “Unfortunately, our culture’s current perspective is that the second half of life offers only decline, disease, despair, and death.”

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10 Tips For Looking After Your Back While You're Sitting Down

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Written by: David Byfield

10 Tips For Looking After Your Back While You're Sitting Down

Apart from reduced social interaction and the domestic juggling involved, homes are not usually designed to replicate a workplace environment when it comes to employees’ health.

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How Covid-19 Can Have Long-Term Effects On Lungs, Heart

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Written by: Kara Manke

How Covid-19 Can Have Long-term Effects On Lungs, Heart

For some individuals with COVID-19, recovering from the acute phase of the infection is only the beginning, John Swartzberg warns.

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These Are The Best And Worst Materials For Face Masks

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Written by: Mikayla Mace

These Are The Best And Worst Materials For Face Masks

While research has shown masks are effective in reducing the spread of COVID-19, not all masks or mask materials are equally effective, according to new research.

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Are Your Food Cravings Based on Emotional or Physical Needs?

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Written by: Doreen Virtue

Food Cravings Based on Emotional & Physical Needs?

Food cravings often stem from basic unmet needs for fun, excitement, or love -- issues most would consider "normal" and within our power to self-heal. Some people's food cravings remain constant; for example, they always crave ice cream. Other people go through "food kicks" in different weeks.

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4 Unusual Things We've Learned About The Coronavirus Since The Start Of The Pandemic

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Written by: Sanjaya Senanayake

4 Unusual Things We've Learned About The Coronavirus Since The Start Of The Pandemic

As the number of people infected with the SARS-CoV-2 coronavirus grows, so does our knowledge of how it spreads, how it affects the body, and the range of symptoms it causes.

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Can High Self-Esteem Really Boost Your Immune System?

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Written by: Dana Ullman

Can A High Level of Self-Esteem Really Boost Your Immune System?

How you feel about yourself may actually affect the way your body defends itself against the various stresses and infective organisms that surround it. A high level of self-esteem, or a stronger sense of self, can lead to more vigorous immune response.

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Drugs And Therapies Proven To Work Or Not For COVID-19?

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Written by: William Petri

Drugs And Therapies Proven To Work Or Not For COVID-19?

What is known about which treatments work, and which don’t, for the new coronavirus infection.

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Developing Resilience Is An Important Tool To Help You Deal With Coronavirus And The Surge In Cases

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Written by: Keith M. Bellizzi

Developing Resilience Is An Important Tool To Help You Deal With Coronavirus And The Surge In Cases

We’re all exhausted and pushed to the limit by months of social distancing, and the recent news that cases are climbing in many states is especially scary.

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5 Things You Should Do Right Now To Fight COVID-19

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Written by: Kacey Ernst and Paulina Columbo

5 Things You Should Do Right Now To Fight COVID-19

The increase of COVID-19 cases across the country calls for quick action. Sure, you and your family are exhausted from distancing, you miss your loved ones and you want to get back to your support groups or church.

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Can People Spread The Coronavirus If They Don't Have Symptoms?

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Written by: Monica Gandhi

Can People Spread The Coronavirus If They Don't Have Symptoms?

Screening for symptoms of COVID-19 and self-quarantine are good at preventing sick people from spreading the coronavirus. But more and more evidence is suggesting that people without symptoms are spreading the virus too.

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5 Ways The World Is Better Off Dealing With A Pandemic Now Than In 1918

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Written by: Siddharth Chandra and Eva Kassens-Noor

5 Ways The World Is Better Off Dealing With A Pandemic Now Than In 1918

The influenza pandemic became the most severe pandemic in recent history, infecting about one-third of the world’s population between 1918 and 1920 and killing between 50 and 100 million people. It was caused by an H1N1 virus that originated in birds and mutated to infect humans.

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The Right Way To Breathe During The Coronavirus Pandemic

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Written by: Louis J. Ignarro, Ph.D

 The Right Way To Breathe During The Coronavirus Pandemic

Inhale through your nose and exhale through your mouth. It’s not just something you do in yoga class – breathing this way actually provides a powerful medical benefit that can help the body fight viral infections.

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Believe in Miracles and All Things Become Possible

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Written by: Marilyn Innerfeld

Believing in Miracles So That We Can Then Create Them

We live in a world filled with miracles, and yet we take them for granted. Why do we, as adults, forget to see the miracles of our world? When we believe in miracles, we then create them. We all are miracle workers. We each have the ability to change our lives with nothing more than...

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People Are Getting Sick From Coronavirus Spreading Through The Air – And That's A Big Challenge For Reopening

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Written by: Douglas Reed

People Are Getting Sick From Coronavirus Spreading Through The Air – And That's A Big Challenge For Reopening

I am a scientist that studies infectious diseases and I specialize in severe respiratory infections, but I also serve as a member of my church’s safety team.

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Why Herd Immunity Won’t Solve Our COVID-19 Problem

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Written by: Joanna Wares and Sara Krehbie

Why Herd Immunity Won’t Solve Our COVID-19 Problem

Since the start of the coronavirus pandemic, use of the term “herd immunity” has spread almost as fast as the virus. But its use is fraught with misconceptions.

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Ready To See Your Doctor But Scared To Go? Here Are Some Guidelines

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Written by: Rebekah Rollston and Margot Savoy

Ready To See Your Doctor But Scared To Go? Here Are Some Guidelines

What happens when a pandemic brings in-person visits with your doctor to a grinding halt? While the world grappled with managing COVID-19, millions found routine appointments

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This App Tracks Messed Up Body Clocks During The Pandemic

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Written by: Morgan Sherburne

This App Tracks Messed Up Body Clocks During The Pandemic

A free app called Social Rhythms could help users understand their own sleep rhythms and shed light on how their biological clock is responding to lockdowns, researchers say.

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