Did We Really Stop Caring?
When the world’s problems become overwhelming, shutting down can seem easier than feeling the pain. Not caring may actually be a form of self-protection. However, whether...

The first instruction for participants in pain management clinics is to begin to experience their pain, to feel the sensations, allow them, explore them.

A key finding of our Australian Child Maltreatment Study, published in early 2023, is that emotional abuse is widespread and associated with similar harms as sexual abuse.

Focusing on "what ifs," what might happen, and feeling a need to control, are classic symptoms of worry.

A well-known saying asserts “Life is 10 percent what happens to you and 90 percent how you react to it.” Missing from this thought philosophy is the key point that your reactions affect others in profound ways.

We had recently had our first rain of the year, after months of no rain. Being new to California, we didn't realize what that first rain did to dirt roads in the mountains.

Do you need help in your personal or professional life? Do you need help keeping up with the modern world's ever-changing demands? If so, you're not alone.

In her book, Parenting on Earth, philosopher and mother Elizabeth Cripps argues that to do right by their kids, parents must also attempt to do something about the problems caused by climate change.

Every enduring culture leans heavily on its tribal elders to nourish the younger generations with the wisdom that comes with experience. For better or for worse, the modern Western world has left many of its own traditions behind.

In the eyes of the dominant culture, women, like nature, are deemed substandard. The feminine aspects of the world and in ourselves have been suppressed.

Change can be an opportunity for growth and reinvention, but it requires courage and a willingness to take risks.

We need dreams and attention to them. When it is not available through established religious or civic ritual, people will seek it in other forms.

Living in a straightjacket is not the most pleasant experience.

For most people today, the zodiac is all there is to astrology and your “sign” (Sun-sign) is your “horoscope.” Of course, a delineation for your Sun sign is not a horoscope...

There is general consensus that the problems of postindustrial civilization are real. Through the years I’ve come to the realization that the problems are not only real, but that they are also severe...

Breaking habitual behavior patterns requires self-awareness, courage, and a willingness to challenge our own beliefs and assumptions. It can be a difficult and sometimes painful process, but it is necessary if we want to live fulfilling and meaningful lives.

For many people, retirement is a time of reinvention without a blueprint, a shift to flextime, part-time, volunteering, service, lifelong learning, or caregiving.

Research into relationships can help us understand why some people desire the approval of a parent who is abusive, insensitive or inconsistent in their love – or who rate high on what’s known as “dark trait” tendencies (narcissism, psychopathy and Machiavellianism).

Practicing gratitude has positive effects on our body, mind, and social connections; it improves our health and well-being in numerous measurable and immeasurable ways.

In today's society, it can be challenging to be happy for someone else's success.

While this article is directed to new immigrants, its precepts can be applied to anyone experiencing challenges in life.

Often, people don’t even notice that they’re talkers. It’s important, therefore, to observe your own behavior and read the body language of others to learn if you’re a talker.