Did We Really Stop Caring?
When the world’s problems become overwhelming, shutting down can seem easier than feeling the pain. Not caring may actually be a form of self-protection. However, whether...

At times, we have to let go of what is to make room for what will be. Of course, the very idea of change — small or major — usually produces at least some discomfort and...
We wrongly assume that other people are somewhat indifferent towards us, so we avoid more intimate conversation, thinking it would be awkward,

Unlike gratitude toward others, being appreciative of ourselves carries an added benefit of truly understanding who we are and feeling connected to ourselves

Each one of us is a unique individual, and thus it seems to follow that each one of us has a specific role to play.

Each one of us is a unique individual, and thus it seems to follow that each one of us has a specific role to play.

We each have our individual experiences, frame of reference, and opinions. This creates our own unique perspective on our surroundings and on life in general. We see life "through a glass darkly"...

This second and final eclipse season of 2021 began on 5th November and features a lunar eclipse in the 28th degree of Taurus on 19th November followed by a solar eclipse in the 13th degree of Sagittarius on 4th December (which is also a supermoon), before ending on 10th December 2021. Two weeks later we encounter...

This second and final eclipse season of 2021 began on 5th November and features a lunar eclipse in the 28th degree of Taurus on 19th November followed by a solar eclipse in the 13th degree of Sagittarius on 4th December (which is also a supermoon), before ending on 10th December 2021. Two weeks later we encounter...

Will we experience a new era of peace and harmony or continue to break down and destroy? Both potential outcomes are a possibility. We have a responsibility as human beings to contribute to the former...

Will we experience a new era of peace and harmony or continue to break down and destroy? Both potential outcomes are a possibility. We have a responsibility as human beings to contribute to the former...

World Kindness Day, observed on Nov. 13 annually, is a good opportunity to reflect on the healing potential of both large and small acts of kindness.

Creativity involves the production of ideas that are both new and also useful or effective. This definition makes it sound as though creativity is quite positive. And often it is.

We each have our individual experiences, frame of reference, and opinions. This creates our own unique perspective on our surroundings and on life in general. We see life "through a glass darkly"...

Two different kinds of meditative breathing—traditional mindful breathing and virtual reality, 3D-guided mindful breathing—reduce pain but do so differently, research finds.

As spiritual beings, which we all are, we seek to attain perfection, to attain our fullness of being. And as with many things, the process is not always smooth and/or flawless.

Feelings such as enthusiasm, nervousness, or strength are often interpreted differently depending on the gender of the person experiencing them.

When two people meet for the first time, they tend to see the other person as having a similar personality to their own.

Neuroscientist Wendy Suzuki has research-backed tips for turning the familiar unpleasant emotion into a “superpower.

As spiritual beings, which we all are, we seek to attain perfection, to attain our fullness of being. And as with many things, the process is not always smooth and/or flawless.

Just like everything in nature, we are growing. While our growth and changes may not be as obvious as the grass that we have to mow regularly, or the weeds we pull from our garden, we nevertheless are continuing to grow.

Just like everything in nature, we are growing. While our growth and changes may not be as obvious as the grass that we have to mow regularly, or the weeds we pull from our garden, we nevertheless are continuing to grow.