Did We Really Stop Caring?
When the world’s problems become overwhelming, shutting down can seem easier than feeling the pain. Not caring may actually be a form of self-protection. However, whether...
Does the real value of astrology reside in its insights into human behavior or in forecasting the future? As an astrologer who is also a psychotherapist, I am strongly in favor of "insights into human behavior?. The caveat, however, is that predictive astrology can be utilized in the service of psychological insight and spiritual growth.

Just as adults benefit from talking about their challenges with friends or a therapist, many children benefit from processing upsetting experiences during pretend play. Perhaps you’ve noticed that when children freely play with blocks, stuffed animals, dolls or action figures, they frequently create pretend worlds. They craft exciting tales that...

Just as adults benefit from talking about their challenges with friends or a therapist, many children benefit from processing upsetting experiences during pretend play. Perhaps you’ve noticed that when children freely play with blocks, stuffed animals, dolls or action figures, they frequently create pretend worlds. They craft exciting tales that...

If you or I had met Joe during his risqué comedy stint, we might have judged him as a crude or sordid character. Yet we would have had no idea that this phase was not an end in itself, but a preparatory step for...

The journey of Joe from a risqué comedian to a devoted messenger of spiritual healing illustrates how life's challenges can serve as valuable stepping stones. By reframing judgments and recognizing the potential in struggles, individuals can find meaning and purpose, ultimately transforming difficulties into opportunities for personal growth and healing.

People have told me many stories of difficult mother-daughter relationships that healed through caregiving. Their stories have given me the gift of healing. Forgiveness, compassion, acceptance, and love grow through empathy for and understanding of the experiences of others...

In order to reach the summit of your own personal mountain, your mandate must be to love, inspire, and serve others in whatever you do -- not in some lofty purpose "over there," but in your daily life, right where you are right now. Every night before you go to bed, it helps to...

Each of us has thoughts, feelings, opinions, preferences, and needs that won’t necessarily jibe with those of important others. Sometimes there will be inevitable conflicts to navigate. The presence of conflict doesn’t mean a relationship has...

Why go to all the trouble of learning to meditate? Isn't it all too hard? The short answer is that learning to meditate will invariably help your well-being. One of the best answers is that you will feel the benefits almost immediately, which is definitely one of the greatest...

While you’re biting the heads off your chocolate bunnies this weekend, you might wonder how cartoon rabbits became so central to our Easter celebrations. It’s tempting to assume that because there’s no biblical basis for the Easter Bunny, rabbits and hares have no religious significance – but that’s just not the case.

I recently finished leading an online men's retreat. Every one of us got deeply vulnerable and, because of this, shared a profound love and brotherhood. There emerged a kind of kaleidoscope of men's issues... Each one of us shared pieces of the puzzle of why men suffer.

I recently finished leading an online men's retreat. Every one of us got deeply vulnerable and, because of this, shared a profound love and brotherhood. There emerged a kind of kaleidoscope of men's issues... Each one of us shared pieces of the puzzle of why men suffer.

As a spiritual practice, when we ask for what we need and offer each other what we can, we enter a dance of unavoidable reciprocity. As we ask for what we need and offer what we can we become spiritual traders...

What is a feeling, exactly? This thoughtful article breaks it down in simple terms—especially for those who’ve been taught to ignore them.

Flamenco dancing is a delight to watch. A good flamenco dancer exudes an exuberant self-confidence that we, the audience, absorb. The whole dance has a quality of proud self-assurance and glorification of what it is to be a human being in motion.

Flamenco dancing is a delight to watch. A good flamenco dancer exudes an exuberant self-confidence that we, the audience, absorb. The whole dance has a quality of proud self-assurance and glorification of what it is to be a human being in motion.

Whether you encounter persistent drowsiness or any other obstacle to meditation, if you are not ready to meditate just now, ask yourself, Why not? Is there something you are avoiding in your daily life, some relationship left unresolved? Ironically, as you look into this very question, you are...

The priests of the Age of the Father, whose job centered on sacrifice, would probably not have recognized their successors as religions. One of the charges the pagan Romans leveled against the Christians was atheism...

As I waded into the cold water, I noticed the body of a blue pond damselfly floating on the surface. I picked her up, and held her gently in my hands…at first to see if she may still be alive, and then, when I realized she was dead, I couldn’t put her down.

As I waded into the cold water, I noticed the body of a blue pond damselfly floating on the surface. I picked her up, and held her gently in my hands…

There may be no more important component of personal happiness than your interpersonal relationships. Think about it: When things are going well with your spouse or significant other, your friends, your associates at work, or your family, you feel robust, cheerful, positive, content.