Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
What if every criticism you make of another person reveals something about yourself? By practicing two simple words—"That's me"—you can replace judgment with compassion, discover...
For many years, I was too caught up in my own world to be fully present for other people—I was on the clock, feeling the pressure of time and agendas. It’s clear to me now that sometimes, I was the one creating the sense of urgency...
Middle schoolers who spend time on smartphones, laptops, and tablets in the hour before bed are likely to sleep poorly and be more tired the next day, a new study shows.
In cultures that value men as breadwinners, their unemployment can affect the long-term success of a romantic relationship, research finds.
As an associate teaching professor who teaches a very large human sexuality class at the University of Washington, I benefit from frequent access to young people’s inner thoughts and desires surrounding relationships and sex.
People tend to think having biases is a bad thing. From the COVID-19 pandemic, to education and the workplace, tackling and mitigating bias is very much a topic of conversation.
Take a deep breath and close your eyes. Exhale fully and allow yourself to become fully present—right here and right now. We are going on a journey, a sacred journey to the heart of Machu Picchu.
Take a deep breath and close your eyes. Exhale fully and allow yourself to become fully present—right here and right now. We are going on a journey, a sacred journey to the heart of Machu Picchu.
Father’s Day inspires mixed emotions for many of us. Looking at advertisements of happy families could recall difficult memories and broken relationships for some. But for others, the day could invite unbidden nostalgic thoughts of parents who have
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
There comes a time in an individual's spiritual evolution when every seeker/person on a spiritual or philosophical quest, must come to the realization that all higher knowledge, higher truth, and all higher wisdom can only be revealed through their own being.
50 years ago, in 1971, Ram Dass published a book with the title "Be Here Now". It's still good advice. This reminder to be here now was brought to mind as I reflected on the general public's increased interest and acceptance of past-lives.
Being able to socialize again may bring enthusiasm and a sense of normalcy – but it may also increase anxiety over how
“Awakening to contact” or “Activation,” as it has been called, was an extremely profound process for Dr. Maree Batchelor. This occurred spontaneously on a spiritual journey visiting a temple in India. Dr. Batchelor told me that at the time she felt she received some sort of download that instantly expanded her conscious awareness and ultimately changed her life.
“Awakening to contact” or “Activation,” as it has been called, was an extremely profound process for Dr. Maree Batchelor. This occurred spontaneously on a spiritual journey visiting a temple in India. Dr. Batchelor told me that at the time she felt she received some sort of download...
We may think that because of the development of the ability to see and hear into the far reaches of space that we must be quite advanced in the field of communication. But all this has little effect on our ability to listen with our heart...
Most of us assume that learning another language is very difficult. You need special skills to remember both vocabulary and grammar rules and, at the same time, must be able to converse fluently with a
Sarcasm is simple! Yeah, right. Although sarcasm is widespread, found across languages and in the various ways we communicate, it is not...
If you give energy to something that is negative -- such as worry, anxiety, or fear -- then you build it to such a state that it becomes worse than any action directed toward you. Make yourself like a funnel or a sieve...
I was born during the late Eastern Han Dynasty (25 CE-220 CE) into a family of ardent Daoists who were very much inspired by the teachings of the great sage Zhang Daoling, who had been instructed by the blessed Laozi himself, in a vision, to help free the world of falsehood and corruption...
I was born during the late Eastern Han Dynasty (25 CE-220 CE) into a family of ardent Daoists who were very much inspired by the teachings of the great sage Zhang Daoling, who had been instructed by the blessed Laozi himself, in a vision, to help free the world of falsehood and corruption...
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...
Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...
Awareness meditation shifts focus from traditional breath techniques to observing...
The exploration of precognitive dreaming reveals a profound interconnectedness within...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....