Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
What if every criticism you make of another person reveals something about yourself? By practicing two simple words—"That's me"—you can replace judgment with compassion, discover...
I had arrived at my first powwow. As I sat listening to the drums I couldn't help but wonder... Did I have the strength to align myself with the power of the eagle? The courage necessary to take on the responsibility of becoming so much more than I thought I could be? The integrity to accept a powerful new dimension in my life?
Explaining to kids why their behavior is wrong may not always have the intended positive effect if the parent is loud and abrupt, according to a new study.
There are many important things we do here in this life, like loving and being loved by others, or finding meaningful ways to help people and the planet. But the most important thing is our spiritual connection, our relationship to our Source, our higher power, divine love, the life-force of the universe.
If there was one thing you could change about yourself, what would it be? If you could go back and change one thing from your past, what would it be? I feel that each of us has to accept the way we find ourselves. I don't think we ever really stray very far from our destiny...
The word estrangement comes from the Latin word extraneare, meaning “to treat as a stranger.” Becoming a stranger to one’s child is one of the most painful things that can happen to a parent.
The instant we release self-judgment we are incapable of judging anyone else. We can only judge ourselves if we have not accepted ourselves unconditionally. Every experience is an equally valid expression of life and as such we cannot judge it. True, justice is the allowance of all that is.
In the new paper, researchers report that sleep cycles in people oscillate during the 29.5-day lunar cycle: In the days leading up to a full moon, people go to sleep later in the evening and sleep for shorter periods of time.
I argue that the lesson at the heart of the movie is that because we can never count on tomorrow, life must be lived fully in the present, not just for oneself, but also for others. Ultimately, “Groundhog Day” gives us a lesson in mindfulness.
Twelve beliefs and practices for you to cultivate as you develop your abilities to manifest miracles in your life. I use the terms spiritual and non-spiritual in the sense that a spiritual being has a conscious awareness of both the physical and the invisible dimension, while the non-spiritual being is only aware of the physical domain.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
This Mercury Retrograde pulls no punches and takes no prisoners. Nor would we want to be held captive, for its promise is freedom from the chains secured by our own deceptions. This is about the everyday twists and turns we perform to avoid coming face to face with who we truly are.
It is said that when the student is ready, the teacher may physically appear and guide them in their transformation until the time when the teacher is seen everywhere. As a result of working with a Sufi teacher, enhanced perceptions and awareness bring about deep understanding, inner contentment, healing and...
As we set out on the great adventure called 2021, many of us have lots of questions about what the year will bring. Yet behind all of these questions is one that will more fundamentally determine our experience: “Who will I be in the year to come?”
The extensive cycle research of the past thirty years... has established numerous links between regularly occurring human behavior and external natural cycles ranging from weather and solar radiation to phases of the moon and planetary cycles.
It’s hard to believe now, but until relatively recently, solitude – or the experience of being alone for significant periods of time – was treated with a mixture of fear and respect.
The COVID vaccine rollout has placed the issue of vaccination firmly in the spotlight. A successful rollout will depend on a variety of factors, one of which is vaccine acceptance. One potential hurdle to vaccine acceptance is needle fear.
Many of us have grown up with the concept of the 3 R's. We have been told that the 3R's were the basis or the most important part of education. And we were always told that the three R's were Reading, Writing, and Arithmetic. Now wait a minute! Only one of those starts with an R… which got me thinking that maybe the 3 R's were something completely different.
“God” is a loaded word. Can we use it without stirring controversy? I’ve turned it into an acronym: G.O.D. This seems to help.
John Bradshaw underscores the importance of family connection. He emphasizes acceptance and "loving your own crooked family with your own crooked heart." Just as Mormons celebrate Mondays as Family at Home Night, we can rethink some of our commitments and create time for what's truly important.
To the intuitive mind, complexity is not a mystery, nor is it overwhelming. It’s just a different reality that requires a different set of skills and capacities—the skills and capacities that come from Whole-Mind Thinking and Whole-Being Awareness.
When basic pleasures are denied, such as your healthy sexuality, emotional expression, and sensual curiosity, you may find yourself choosing substitute 'pleasures' such as drugs, drinking, video games, television, and overeating. You may also resort to negative behaviors...
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...
Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...
Awareness meditation shifts focus from traditional breath techniques to observing...
The exploration of precognitive dreaming reveals a profound interconnectedness within...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....