Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
What if every criticism you make of another person reveals something about yourself? By practicing two simple words—"That's me"—you can replace judgment with compassion, discover...
Before one of the founders of Alcoholics Anonymous, known as Bill W., launched the program, Jung told him that the craving for alcohol, or spirits, was equivalent, on a low level, to the thirst for Spirit, or union with god.
When I ask my students: Why is a healthy life important? What would a new romantic relationship bring? How would you benefit from a meaningful career? The answer is always the same: “I’d be happy. I’d stop worrying. I’d be at peace.”
Problems. They’re everywhere. In our personal lives, in the world all around us. Who’s got solutions?
These days, when people see my garden or the fruit trees in my yard, they often comment that I have a green thumb. That's because they see the abundance of produce in my garden.
The existence of a personally accessible, collective cosmic memory bank has been proposed not just by scientists and mystics but also by philosophers, biologists, and psychologists around the world.
While I knew I had learned a lot about myself on this trip, I also knew there was a lot of work ahead of me. This was a big step in my healing journey, and I knew it wasn’t the last.
We live in diabocal times. The word diabolical truly fits; it comes from the Greek diabállein (to set at variance, to set against). We really do live in times when what used to be ordered is jumbled, contentious, confused, and chaotic. It is happening at all levels...
Spiritual awakening is lopsided, if it doesn’t lead to engaging and taking action in the world. But, sometimes we think that the only way to make a difference is by doing something grand, and then we discount those smaller acts, or do nothing instead.
The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost sons in the South during the Civil War, proclaiming a day once a year for a "general congress of women" to declare the end to war and the creation of peace.
The more I looked into the subject of life’s capacity to heal and renew after divisive setbacks, the deeper and wider my view had to grow. This discovery took me through regions of knowledge I knew nothing about—yet. I had to explore them.
As Martin Luther King once said: “Everyone can be great because everyone can serve. You don’t even have to make your subjects and verbs agree to serve. You only require a heart full of grace.” Grace arises when we act with others on behalf of the world.
Did we do everything our parents always said to do, or do we always do what our partners tell us now to do? Do we automatically do what we’re told by the government or others in positions of authority, like a job supervisor?
When we say such things as "You hurt me," "You made me do it," "You made me angry," or "You make me crazy” we are giving in to the impulse to blame our feelings externally. Blaming others for what we’re experiencing creates feelings of separation and...
Recent conversations about bird flu have stirred significant concern globally.
When conception and pregnancy come with effort, or not at all, the risk is to set oneself up to feel like a failure or, alternately, to try everything in the hopes of being “good enough” to conceive.
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
My grandfather was stern and bitter. Earlier in his life, he had owned a business with his brother, and he felt that his brother had cheated him. He often obsessed about that supposed injustice, even to me as a little girl. He wanted me to know every single detail.
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that Robin Duda, the soul alchemist I've been working with from Santa Fe, has supplied
In Zen practice we do not treat our teachers like gurus to be worshipped but tend to treat them like wise aunts and uncles who’ve been scouting the trail ahead of us, perhaps made similar mistakes, and are offering us their condensed wisdom as guidance.
Paradoxically, the more passionate and responsible you are, the more likely you are to burn out since you’ll be unwilling to stop at times of being overwhelmed, not wanting to make others pick up the slack.
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by getting trapped on what I call the “see-do bypass.”
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...
Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...
Awareness meditation shifts focus from traditional breath techniques to observing...
The exploration of precognitive dreaming reveals a profound interconnectedness within...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....