Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

States are beginning to open up their economies after successfully slowing the spread of the coronavirus. Much of the credit for that goes to Americans dutifully following prescribed behavior.

Since Republicans, on average, are five times more likely than Democrats to believe it’s safe now to resume normal business activity, reopening the economy has often been framed as a partisan issue.

We cannot escape our subconscious mind, but we can use life as a treasure map to unlock the secrets hidden within the dark corners of the psyche. These secrets direct the course of our lives, and like tyrants hiding behind smoke and mirrors they chart a course for their own benefit...

There’s nothing like a worldwide pandemic and its incessant media coverage to get you ruminating on the fragility of life.

What’s important to appreciate about resistance is that it is often not intentional but the result of what’s going on in the more subtle, hidden parts of your unconscious mind. Most people I meet are usually aware of the surface-level results of resistance, but they live unaware of the underlying reasons as to why they resist and end up feeling the way they do.

Even if we escaped getting sick from the coronavirus, we are all sick of staying at home, practicing social distancing and wearing masks.

The conspiracy theory video “Plandemic” recently went viral. Despite being taken down by YouTube and Facebook, it continues to get uploaded and viewed millions of times.

We have all suffered, and will suffer, our own falls. The fall from youthful ideals, the waning of physical strength, the failure of a cherished hope, the loss of our near and dear, the fall into injury or sickness, and late or soon, the fall to our certain ends. We have no choice but to fall, and little say as to the time or the means.

In all likelihood we want to have happy thoughts and for the mind to be calm and peaceful. We don’t want to have unhappy thoughts and we don’t want the mind to be distracted, agitated or bored. However, we are constantly judging, evaluating and assessing...

In essence, blaming or pointing our finger at someone else is saying that we are totally absolving our Self of having any responsibility in the matter -- whatever it is. At the same time, we are automatically and unwittingly assigning ourselves to the miserable role of "victim."

The media is replete with COVID-19 stories about people clearing supermarket shelves – and the backlash against them.

Have you noticed grabbing an extra bag of chips at the supermarket? Or eating more frozen dinners than you used to? Or even eating snacks that you haven’t eaten since you were a little kid?

If we could see our angry emotional reactions clearly, it would become obvious that they deplete us and narrow our life. Yet, in spite of the fact that we hurt ourselves and others with our anger, we hold on to this restricting emotion with a puzzling tenacity.

Consider the following brain teaser: A bat and a ball cost $1.10 in total. The bat costs $1.00 more than the ball. How much does the ball cost?

Philosophers and neuroscientists agree that if there is an objective reality, human beings can’t perceive it: philosophers refer to objective reality as a perception independent of any conscious awareness.

I genuinely believe that after some thirty to forty years of deepening our consciousness and attending to our self-improvement, we are now more prepared to address the issue of forgiveness than we have been at any time in modern history.

The effects of the coronavirus pandemic will be “imprinted on the personality of our nation for a very long time,” predicted Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases.

The news acts as our eyes and our ears, with its reporters scouring the land to bring back stories – stories we rely on to help us make sense of the world we live in. But the stories they most often bring back focus on war, corruption, scandal, murder, famine and natural disasters. This creates a perception of the world that does not necessarily reflect reality.

This is a confusing and, frankly, scary time for a lot of us. There’s so much contradictory information, and the “right” thing to do yesterday is now the “wrong” thing to do today.

What is anger? It's only a game. Something has come along and contradicted your ego -- that's all that has happened.

A combination of despair, fear, and betrayal will cause someone to lash out against real and imagined enemies, causing more of the same in others. It is a vicious cycle indeed. A cycle of hatred unleashed can wreak destruction for generations to come.