Life Changes
Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
- Details
- Written by: Will T. Wilkinson
"Happy New Year!" What if we meant it this year, that we really intended to make 2024 a happy new year and that we did something to make that happen, rather than just mouthing empty words?
- Details
- Written by: Kate King
If I know one thing for sure, it’s that patterns don’t break on their own. When something is stuck in a repetitive rhythm, the path of least resistance is to keep on keepin’ on. But, the path of least resistance does not lead to a radiant life.
- Details
- Written by: Jude Bijou
The priority sifter helps you get in touch with what's true for you and what to do about a specific situation. It integrates your heart and head and offers a unique perspective.
- Details
- Written by: Eva Surawy Stepney, University of Sheffield
OCD is so much more than handwashing or tidying. As a historian with the disorder, here’s what I’ve learned
- Details
- Written by: Paul Levy
I’d like to introduce the term nightmare mind-virus as a synonym for wetiko. This coinage captures an aspect of this virus of the mind that adds to and complements the name wetiko.
- Details
- Written by: Bill Philipps
One of the most underrated superpowers most of us don’t even realize we have is the ability to manifest our desires into reality by setting intentions.
- Details
- Written by: Larry Thornton
So often, it seems the things that happen to us in life are not so much about what is happening in the moment, but rather are about placing us on a path to lead the way for others.
- Details
- Written by: Barry Vissell
I glanced out the bathroom window and saw to my horror that the trees seemed to be moving to the left. Then I realized that the trees were not moving ... the house was moving to the right. Built on the topside of a ridge, the house was clearly beginning to slide downhill.
- Details
- Written by: Lisa Doggett, MD
Multiple sclerosis (MS) has added a bizarre twist to my quest to find fulfillment and to serve others. At times, it has helped me understand my purpose with greater clarity even while sometimes thwarting my plans.
- Details
- Written by: Cheryl Pallant, PhD
Practicing authenticity is challenging for anyone regardless of age. Authenticity requires us to recognize discrete sensations, emotions, and thoughts. It requires developing somatic and emotional intelligences.
- Details
- Written by: Kate King
Humans possess an inner True North, just like the reliable North Star in the heavens, that continuously steers us toward our essential Selves. It’s from that interior home within our Selves that the radiance within each of us can emanate.
- Details
- Written by: Marion Rouault, Institut du Cerveau et de la Moelle épinière (ICM)
Science shows that self-esteem plays a key role with certain mental disorders, particularly those of anxious and depressive nature.
- Details
- Written by: Vincent DeFilippo
When some people hear the word “karma,” they associate a negative connotation. But everything we do either causes a negative or positive effect. It’s as simple as that.
- Details
- Written by: Linda Rossetti
Who am I in the aftermath of a breakup? Who am I without this job that defined a big part of my existence for so long? Who am I if I am no longer physically able to do the kind of things I am used to doing? Have you ever asked yourself such questions?
- Details
- Written by: Jacqueline Heller, MD
Deeply hidden fears, hurts, and longings may lead to symptoms and eventually maladaptive behaviors that can sabotage us.
- Details
- Written by: Peter Ralston
You need to be able to apply any learned principles to your field and to other fields as well. Unless you experientially understand the principle itself—not just the description or method used to invite you to get it—and are able to live it, breathe it, and “be” it, mastery will remain elusive.
- Details
- Written by: Gary C. Cooper
Remember heading out on a road trip? What happened before you took off? You had a destination. You looked at a map or set your GPS. If you’d never been there before...
- Details
- Written by: Sue Frederick
Everyone experiences pain throughout life, especially during childhood. Whether we felt unloved, inadequate, rejected, unlovable, impoverished, or were abused, we all grow up hungry in one way or another.
- Details
- Written by: Suzanne Worthley
Empaths often struggle with self-limiting beliefs rooted in early experiences and societal conditioning. By harnessing the power of consciousness and practicing discernment, individuals can confront and dismantle these narratives. This process not only fosters self-love and connection but also empowers empaths to live authentically and contribute positively to the world.
- Details
- Written by: Sharon E. Martin, M.D., Ph.D.
When talking about moving forward to healing, one of the most common issues I see with my patients is stuckness. They will often hold on to an inner story as to why they are having the experience.
- Details
- Written by: Will T. Wilkinson
Maui exists as a special place for millions of people all over the world, from those who revere it as one of the world’s sacred sites to tourists who come to reboot their lives.
