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Catching Other People's Bad Moods? A Few Tips for Smoothing Your Way

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Written by: Penney Peirce

You Can Be a Radiant Sun! A Few Tips for Smoothing Your WayWe are all becoming ultrasensitive now, and our level of telepathy is increasing. Without realizing it, you may frequency-match the low vibrations and troubled thoughts floating around just below the surface in the nonphysical world — and wonder why your mood suddenly changes from cheerful to somber...

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Blues, Blues, Go Away

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Written by: Marie T. Russell

Blues, Blues, Go AwayWhen you do something with a negative attitude or in a negative (resentful) frame of mind, you will get the same kind of results on an energy level. As you sow, so shall you reap.

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You Are Unique, Yet “You” Is Not Really “I,” It Is “We”

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Written by: Will T. Wilkinson

You Are Unique, Yet “You” Is Not Really “I,” It Is “We”
Can you be bold to love the world? Can you put your love for the world first? When you do, when it’s the real thing, you discover that “you” is not really “I,” it is “we.” Such a fundamental identity shift is disruptive and liberating.

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When Is The Right Time For Your Child To Take A Test?

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Written by: Francesca Gino, Professor of Business Administration, Harvard Business School

testing 11 18

Standardized tests have become the primary tool for determining a student’s academic ability. Legislators and administrators use test data to evaluate the effectiveness of schooling on children and create curriculum.

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How to Heal a Painful Family Relationship

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Written by: Mary Hayes Grieco

How to Heal a Painful Family RelationshipOur relationships with parents, children, siblings, and spouses can be very complex puzzles of love and frustration — we can’t live with them and can’t live without them. We often have long-held patterns and painful feelings related to our sense of worth...

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The Three Parts of Relationship: You, Me, and We

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Written by: Georgina Cannon

The Three Parts of Relationship: You, Me, and WeWe are always in a relationship of some sort. A relationship contains three components: you, someone or something else, and the actual coming together of the two of you: the rela­tionship itself, the Third Circle.

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Choosing Another Way: Intimacy With Yourself First

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Written by: Julie McIntyre

Choosing Another Way: Intimacy With Yourself FirstNone of us ever truly forgets the nurturing, warm comfort of the womb. We spend our lives trying to re-create that feeling of being held and protected. Nor do we forget the pain of individuation, of leaving Mother and home. We seek throughout our lives to have the separation and the resulting loneliness filled with meaningful relationships...

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Are You Helping Your Friends Too Much?

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Written by: Jerry Minchinton

Are You Helping Your Friends Too Much?Although most of us don't mind doing favors now and then, unhappily, some people have no qualms about inconveniencing others if doing so helps them achieve their goals. Although helping these people may give us some pleasure initially, our good feelings vanish when we finally realize we are being used.

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Honoring Your Sacred Space: Soul and the Heart Center

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Written by: Jack Angelo

Honoring Your Sacred Space: Soul and the Heart Center We do not need history to tell us that having created every kind of sacred space around the world has not ensured that human beings are guided by unconditional love and the wisdom of the soul. The missing link is the heart. This is why the wisdom teachings of heart-centeredness are always revolutionary at whatever time and wherever they appear.

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Developing True Heart Connection and the Capacity for Love and Happiness

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Written by: Sharon Salzberg

Developing True Heart Connection and the Capacity for Love and HappinessThroughout our lives we long to love ourselves more deeply and to feel connected with others. Instead, we often contract, fear intimacy, and suffer a bewildering sense of separation. We crave love, and yet we are lonely. Our delusion of being separate from one another gives rise to all of this pain. What is the way out of...

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How To Allow Yourself To Be Authentic When You’re Scared to Be Real

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Written by: Lori Deschene

How To Allow Yourself To Be Authentic When You’re Scared to Be RealWe each speak around 16,000 words each day. But that number pales in comparison to all the things we don’t say. We want to tell people when we’re hurting, but we’re afraid of looking weak and inferior. We want to share our dreams, but we’re afraid of...

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A Hawai'ian Formula To Free Yourself and Install A New Life

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Written by: Ulrich E. Duprée

Following A Hawai'ian Formula and Installing A New Life
Being happy is an attitude to life that is less determined by outside circumstances and more by inner qualities. A person’s character and mind is stable when their inner family is in harmony. As a metaphysician would put it: ‘It’s the same on the inside as the outside.’

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Healthy Boundaries: Why You Need Them and How To Create Them

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Written by: Dr. Synthia Andrews, ND

What Are Healthy Boundaries? Why Do You Need Them and How Do You Create Them?Your boundary is the place where you end and another begins. A boundary marks your emotional, physical, and energetic space. Having it ensures your ability to act from your own center and connect to your spiritual Source...

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Learning to be a Servant of Peace with Flexibility and Humor

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Written by: Pema Chödrön

Learning to be a Servant of Peace with Flexibility and Humor
Suppose there were a place we could go to learn the art of peace, a sort of boot camp for spiritual warriors. Instead of spending hours and hours disciplining ourselves to defeat the enemy, we could spend hours and hours dissolving the causes of war.

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How to Awaken to What Is Truly Good for Each and Every One

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Written by: Ervin Laszlo

Awakening to “The Good” and to a Deep Sense of OnenessIf we can choose the way we act, we have the responsibility to choose it wisely. Evidently, we can act to maximize our own self-interest, and that is what most people do most of the time. But we can also act with a measure of altruism and public spirit. Acting in that way may not be contrary to our self-interest...

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You Can Catch Your Friend’s Mood, But Not Depression

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Written by: Nicola Jones-University of Warwick

You Can Catch Your Friend’s Mood, But Not DepressionNew research suggests we can “pick up” good and bad moods from friends, but not depression. “We investigated whether there is evidence for the individual components of mood (such as appetite, tiredness, and sleep) spreading through US adolescent friendship networks..."

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When The Things That Trigger Our Emotions Aren't Real

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Written by: don Miguel Ruiz Jr.

When The Things That Trigger Our Emotions Aren't RealWhen we talk about it on paper, detaching or reducing our level of attachment doesn't sound so dif­ficult. There is no need to complicate anything; we keep it simple, moving from one interaction to another without becoming too attached to any one outcome. But in life it rarely happens this way...

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Words of Wisdom That Changed My Perception

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Written by: Vecchi Talarico

Words of Wisdom That Changed My PerceptionThe list was one I never thought I would make. I stared at the book titles I had jotted down for reference; each of them looked at divorce from a different angle. I felt I was at the end of my rope as I drifted farther and farther away from any hope of restoring the unity we...

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My Personal Journey with the Ancestors

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Written by: Daniel Foor, Ph.D.

My Personal Journey with the AncestorsWhen I was seven years old, my father’s father died from a self-inflicted gunshot wound. His death rippled through the family, particularly affecting my grandmother and his sons. As a child I was shielded from much of this impact, and before this moment I had never...

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If Life Is A Chess Game, How Do You Win It?

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Written by: Sara Chetkin

Life Is A Chess Game You're Learning to PlayWillingness to explore your self-imposed limitations is essential to growth and to healing, but you cannot simply decide to be willing. Everything is a journey and a process of unfoldment. You may be saying right now, “I am willing!” And what good does it do you?

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Swirling Through The Five Stages of Abandonment

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Written by: Susan Anderson

Swirling Through The Five Stages of AbandonmentAbout six months into my heartbreak, I had a rude awakening. I was sitting on my bed pulling up my stockings. A mirrored door was ajar and its reflection caught me off guard. In a flash, I recognized the woman hunched over her feet, glowering at the mirror. It was me, caught in a moment of self-revulsion.

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