Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
If we don’t see ourselves as worthwhile contributors to society and we don’t approach our aging with dignity and respect for ourselves, how can we expect them to see us that way? As we age, our families become helpful and supportive, or neglectful and critical...
Our indigo kids' are deeply committed to be who they came here to be, and that is likely different from anything that has come before them. It may challenge us as parents, teachers, counselors, and adults, but it is our work to help them find their way in this world. Of course, I would be lying if I...

From the first day of our trip, we were met by the whales. Although I had been in deep communication with the whales and had received instructions for the structure and practices for the trip in the year prior our journey, I was still blown away by the magnitude of what we experienced.
A big clue that you’re caught up in the concern for looking good is if you’re burned out, stuck, deadened, resistant, or experiencing a loss of purpose or inner peace. That’s a signal that somewhere in there the real you is missing. When you feel that way, your energy...
Parent issues are some of the worst and most longstanding issues we can have. When children do not have what they need, they spend the rest of their lives trying to change that. After they become adults, their attempts to find those missing pieces can create...
It is human to despair, and it is human to worry. But when either of these realities, or both at once, becomes the predominant coloration of family life, then you must contend both with your sad and anxious family members and with your own “sympathetic” sadness and anxiety.

Teenagers, teenagers, teenagers!! Oh how we rack our brains trying to be the best possible parents. And no matter what we do, it seems we can never get it quite right!

Unlike the childhood experiences of so many of us in the “baby boom” generation, who were raised, at best, to ignore our telepathic abilities and our spiritual, non-physical perceptions–or, at worst, to fear them–there are children now all over the world, including in western cultures, who are being raised consciously.
Everything comes full circle when you make it a priority to take care of yourself. While I know it’s easier said than done, you will definitely reap the benefits almost immediately when you attend to yourself before you attend to others.
Among older adults, friendships are actually a stronger predictor of health and happiness than relationships with family members, research shows.
What does it mean to be fully committed in a monogamous relationship? The traditional meaning has to do with focusing your romantic energies only upon your partner. You are not committed if you have “one foot outside the door,” meaning you are still available for romantic relationship with another person.
It is quite sad to see how many relationship crises today are not about the relationship; they are about thoughts of old relationships. These couples don’t have a chance. They can’t even experience the potential of the new relationship because they aren’t in it.
All children need to see inspiring, courageous characters–who look like them–in literature.
What does it take to communicate honestly with other people? First of all, it takes knowing your own mind. But when it comes to communicating honestly with others, knowing yourself isn’t enough. Communicating with others is a skill – but not necessarily a skill we’re born with!
When you live with the belief that something about you makes you weak or not good enough, it is difficult to enter into mutual relationships seeking the best for each person. When you do not see your own belovedness and magnificence, it's difficult to think about being a healthy person, much less imagining a mutual relationship...

In the month of June, we celebrate Father’s Day, which provides me another opportunity to reflect on my own role as a parent. Of all my roles—daughter, sister, wife, friend, professor—the most profound for me has been parenthood. It has been my greatest gift...
"A childless royal couple finally has a baby... Life spins along normally for the next sixteen or so years. One day, the princess discovers..."
Adults whose parents separated during their childhood have an increased risk for poorer health, but experts haven’t understood why.
I believe it is important for every parent to keep in their heart the possibility that their child might one day “come out” to them. Barry and I were totally surprised when our son came out to us when he was nineteen. We had no idea.
Part of self-expression is claiming your originality. You are unique and special and you should tell the world who you are! One of the good ways social media has helped our culture is to encourage originality.
Trust is the foundation of love. Yet how do you build it? With monotonous regularity you hear your friends and colleagues say, "You can't trust anyone anymore." Almost every popular magazine you open has an article about how couples cheat on each other. Yes, a majority of married men and women do...