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Are Our Families A School for Compassion and Unfinished Business?

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Written by: Pamela D. Blair, PhD.

Are Our Families A School for Compassion and Unfinished Business?If we don’t see ourselves as worthwhile contributors to society and we don’t approach our aging with dignity and respect for ourselves, how can we expect them to see us that way? As we age, our families become helpful and supportive, or neglectful and critical...

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Seeing Sensitivity as a Strength Instead of a Weakness

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Written by: Maureen Dawn Healy

Seeing Sensitivity as a Strength Instead of a WeaknessOur indigo kids' are deeply committed to be who they came here to be, and that is likely different from anything that has come before them. It may challenge us as parents, teachers, counselors, and adults, but it is our work to help them find their way in this world. Of course, I would be lying if I...

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Being and Communicating with The Elders of the Seas

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Written by: Nancy Windheart

08 11 elders of the sea
From the first day of our trip, we were met by the whales. Although I had been in deep communication with the whales and had received instructions for the structure and practices for the trip in the year prior our journey,  I was still blown away by the magnitude of what we experienced.

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Are You Hiding? Come Out Come Out Whoever You Are!

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Written by: Baron Baptiste

Are You Hiding? Come Out Come Out Whoever You Are!A big clue that you’re caught up in the concern for looking good is if you’re burned out, stuck, deadened, resistant, or experiencing a loss of purpose or inner peace. That’s a signal that somewhere in there the real you is missing. When you feel that way, your energy...

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Dump Your Parent Issues: They Are Messing Up Your Life!

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Written by: Meg Blackburn Losey, Ph.D.

Dump Your Parent Issues: They Are Messing Up Your Life!Parent issues are some of the worst and most longstanding issues we can have. When children do not have what they need, they spend the rest of their lives trying to change that. After they become adults, their attempts to find those missing pieces can create...

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How To Be Yourself and Be Strong in a Sad or Anxious Family

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Written by: Eric Maisel

How To Be Yourself and Be Strong in a Sad or Anxious FamilyIt is human to despair, and it is human to worry. But when either of these realities, or both at once, becomes the predom­inant coloration of family life, then you must contend both with your sad and anxious family members and with your own “sympathetic” sadness and anxiety.

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Your Teenagers Shouldn’t Make Mistakes?

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Written by: Barbara Berger

Your Teenagers Shouldn’t Make "Mistakes"

Teenagers, teenagers, teenagers!! Oh how we rack our brains trying to be the best possible parents. And no matter what we do, it seems we can never get it quite right!

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Returning: Re-turning To Our Body, Re-turning To This Very Moment, Re-turning Home

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Written by: Nancy Windheart

Returning: Re-turning To Our Body, Re-turning To This Very Moment, Re-turning Home
Unlike the childhood experiences of so many of us in the “baby boom” generation, who were raised, at best, to ignore our telepathic abilities and our spiritual, non-physical perceptions–or, at worst, to fear them–there are children now all over the world, including in western cultures, who are being raised consciously.

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How and Why To Make Taking Care of Yourself a Priority

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Written by: Tatiana Jerome

How and Why To Make Taking Care of Yourself a PriorityEverything comes full circle when you make it a priority to take care of yourself. While I know it’s easier said than done, you will definitely reap the benefits almost immediately when you attend to yourself before you attend to others.

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Why Friends Are Better Than Family When It Comes To Aging Well

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Written by: Andy Henion, Michigan State University

Why Friends Are Better Than Family When It Comes To Aging WellAmong older adults, friendships are actually a stronger predictor of health and happiness than relationships with family members, research shows.

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The 3 Parts of Relationship Commitment

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Written by: Barry Vissell

The 3 Parts of Relationship CommitmentWhat does it mean to be fully committed in a monogamous relationship? The traditional meaning has to do with focusing your romantic energies only upon your partner. You are not committed if you have “one foot outside the door,” meaning you are still available for romantic relationship with another person.

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Letting Go of Inner Conflict and Relationship Baggage

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Written by: Hugh Prather

Letting Go of Inner Conflict and Relationship BaggageIt is quite sad to see how many relationship cri­ses today are not about the relationship; they are about thoughts of old relationships. These couples don’t have a chance. They can’t even experience the potential of the new relationship because they aren’t in it.

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Why Young People Need Diverse Books

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Written by: Rochaun Meadows-Fernandez, YES! Magazine

Why Young People Need Diverse BooksAll children need to see inspiring, courageous characters–who look like them–in literature.

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Learning To Communicate Honestly With Others

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Written by: Barbara Berger

Learning To Communicate Honestly With Others: First Be Honest With YourselfWhat does it take to communicate honestly with other people? First of all, it takes knowing your own mind. But when it comes to communicating honestly with others, knowing yourself isn’t enough. Communicating with others is a skill – but not necessarily a skill we’re born with!

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Tender Words About You: You Are Good Enough!

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Written by: Robert V. Taylor

Tender Words About You: You Are Good Enough!When you live with the belief that something about you makes you weak or not good enough, it is difficult to enter into mutual relationships seeking the best for each person. When you do not see your own belovedness and magnificence, it's difficult to think about being a healthy person, much less imagining a mutual relationship...

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Being A Parent: The Role of a Lifetime

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Written by: Barbara Jaffe, Ed.D.

Being A Parent: The Role of a Lifetime
In the month of June, we celebrate Father’s Day, which provides me another opportunity to reflect on my own role as a parent. Of all my roles—daughter, sister, wife, friend, professor—the most profound for me has been parenthood. It has been my greatest gift...

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5 Sleeping Beauty Relationship Rules

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Written by: Wendy Paris

5 Sleeping Beauty Relationship Rules"A childless royal couple finally has a baby... Life spins along normally for the next sixteen or so years. One day, the princess discovers..."

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The Silent Treatment Divorce Can Get Kids Sick Decades Later

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Written by: Shilo Rea, Carnegie Mellon University

The Silent Treatment Divorce Can Get Kids Sick Decades LaterAdults whose parents separated during their childhood have an increased risk for poorer health, but experts haven’t understood why.

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When Our Children ‘Come Out’

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Written by: Joyce Vissell

 When Our Children ‘Come Out’ Of The ClosetI believe it is important for every parent to keep in their heart the possibility that their child might one day “come out” to them. Barry and I were totally surprised when our son came out to us when he was nineteen. We had no idea.

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How To Be Who You Are By Expressing Your Truth

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Written by: Leah Guy

How To Be Who You Are By Expressing Your TruthPart of self-expression is claiming your originality. You are unique and special and you should tell the world who you are! One of the good ways social media has helped our culture is to encourage originality. 

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Trust Is The Foundation of Love, Yet How Do You Build It?

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Written by: Riki Robbins, Ph.D.

Trust Is The Foundation of Love, Yet How Do You Build It?Trust is the foundation of love. Yet how do you build it? With monotonous regularity you hear your friends and colleagues say, "You can't trust anyone anymore." Almost every popular magazine you open has an article about how couples cheat on each other. Yes, a majority of married men and women do...

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