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Meditations for Centering and Grounding Yourself

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Written by: Joan Rose Staffen

Meditations for Centering and Grounding Yourself

Take three to five minutes to center yourself. It’s a good idea to turn off your phone and set a timer. That way you can truly let go.

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Accidents and Synchronicities: The Big Stuff and the Little Stuff

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Written by: Ashok Bedi, M.D.

Accidents and Synchronicities: The Big Stuff and the Little Stuff

The soul often whispers to us through synchronistic events. A synchronistic event occurs when we recognize that two or more causally unrelated events resemble each other and catch our attention. When we don't pay attention, the message has to be more powerful, perhaps in the form of an accident.

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Awareness Tune-Up: Meditation and Telepathy Exercises

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Written by: John Holland

Awareness Tune-Up: Meditation and Telepathy Exercises

There have been many books written on spiritual unfoldment and developing one's awareness. I recommend that you research and experiment to find out what really works for you. The following techniques have worked for me and have...

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How Our Little Soul Loses Its Way

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Written by: HeatherAsh Amara

How Our Little Soul Loses Its Way

I see the Little Soul as a small child. When a child is in­timately connected to a loving, wise, nurturing caretaker (Big Soul), it is fun to go out and explore the world and then come back and share what it has learned. If a child discovers some­thing scary or confusing...

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Is Perfection a Valid Goal?

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Written by: Norman Monath

Is Perfection a Valid Goal?

At one time in his life Benjamin Franklin decided to try to lead a life of moral perfection. He deeply believed that virtue was its own reward and that no qualities were so likely to make a poor man's fortune as those of probity and integrity. These are the virtues that he decided to live up to in accordance with his own definitions of them...

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The Common Sense Antidote to Suffering

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Written by: Arjuna Nick Ardagh

The Common Sense Antidote to Suffering

When you look at a painting, whether the Mona Lisa, the Birth of Venus or anything you find beautiful, where is the beauty coming from? Where is the source of the beauty? It is obviously not coming out of the painting, or everyone would agree that one painting is beautiful and another is ugly...

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Why Can't I Stop Thinking About My Dead Parents?

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Written by: Silvia Panizza

Why Can't I Stop Thinking About My Dead Parents?

“How can someone stop thinking about his or her dead parents? Is this really possible?” Mirka, by email.

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Meditation: It Is Good To Be Alive

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Written by: Shepherd Hoodwin

Meditation: It Is Good To Be Alive

Problems do not limit your aliveness or happiness. They are simply challenges that give you opportunities to make choices and grow. As you increasingly open to yourself, happiness wells up from deep inside you. Feel it. Find yourself being completely peaceful. Feel well-being coming from the deepest part of you, filling your entire being...

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How To Build Community While Worshipping Online

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Written by: Heidi A. Campbell

How To Build Community While Worshipping Online

Calls for social distancing due to the coronavirus pandemic have forced churches to cancel weekly gatherings, with many church leaders moving worship online.

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The Inner Journey: Seeing Through the Illusions

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Written by: Rich Rahn

Evolve Yourself: Evolution Equals Growth, Development and Transcendence

A lot of what we've been taught by well-meaning parents, teachers, and clergy, is not conducive to self-realization. We've been taught how to fit in, get by and do what we're told. That's fine for children. But there comes a time in everyone's life when you have to start thinking for yourself.

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The First Step to Accessing Spiritual Direction When You Have A Problem

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Written by: Wayne W. Dyer

Accessing Spiritual Direction When You Have A Problem

Who or what grows our fingernails and beats our heart even as we sleep? What is this force that keeps the planets in place and hurls our world through the galaxy at a breathtaking speed? Spirit is what I have chosen to call the formless, invisible energy...

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Love Thy Neighbor as Thyself: Can You Have One Without the Other?

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Written by: Sylvia Browne

Love Thy Neighbor as Thyself: Can You Have One Without the Other?

The hardest thing that we ever have to learn, even though Jesus said it 2,000 years ago, is to love your neighbor as yourself. Most of us don't have a problem loving other people; the problem we have is loving ourselves. We equate that with selfishness.

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The Rock Balancer’s Guide to Mindfulness and Peace of Mind

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Written by: Travis Ruskus

The Rock Balancer’s Guide to Mindfulness and Peace of Mind

We experience a state of physical and mental clarity whenever we stop to simply breathe for a few moments. This state of being is mindfulness, reached by quieting the booming voice of the ego to listen to the true voice of our soul as it interacts with the wisdom of the Earth.

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Why A Virtual Passover May Be The First For Many

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Written by: Samuel L. Boyd

Why A Virtual Passover May Be The First For Many

As the coronavirus pandemic spreads across the globe, it is affecting how families celebrate important religious events such as Easter, Passover and Ramadan, which would normally involve the gathering of families.

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A Shamanic Perspective: The Corona Virus Seen Through A Shaman's Mind

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Written by: Jonathan Hammond

A Shamanic Perspective: The Corona Virus Seen Through A Shaman's Mind

At this tumultuous time on the planet, many of us are yearning for a spiritual context for the devastating Corona Virus and for higher guidance to show us the part that we are each to play in the global crisis that we now face. There are no easy or “pat” answers to these deep and troubling questions.

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Moving through the 7 Grief Stages of the Coronavirus Pandemic

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Written by: Ora Nadrich

Moving through the 7 Grief Stages of the Coronavirus Pandemic

As we’ve had to give up our normal lives for the foreseeable future, many of us are also feeling a type of grief similar to mourning the death of a loved one. The coronavirus has caused the death of a way of life we were used to.

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A Most Magnificent Journey: Death, Grief, Love and Support

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Written by: Randy Peyser

A Most Magnificent Journey: Death, Grief, Love and Support

My grandma was dying. I was afraid. I was afraid of death. I was afraid to be with her when she died. I was afraid of all the grief I was going to feel. And I was afraid of everyone else's pain, too. I knew I could stay in California and let her die without me, but I couldn't do that...

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The Physicist and The Inner Self

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Written by: Marie T. Russell, InnerSelf

The Physicist and The Inner Self

I just read a wonderful article by Alan Lightman, a writer and physicist who teaches at MIT. Alan is the author of "In Praise of Wasting Time". I find it inspiring to find scientists and physicists speaking and writing about "inner self" related topics.

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What Early Christian Communities Tell Us About Giving Financial Aid At A Time Of Crises

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Written by: Cavan W. Concannon

What Early Christian Communities Tell Us About Giving Financial Aid At A Time Of Crises

Sometime in the late second century A.D., Christians in the city of Rome organized a collection to send to the followers of Jesus in the city of Corinth.

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A Simple Meditation To Start Your Day: The Shepherd’s Psalm

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Written by: Pierre Pradervand

A Simple Meditation To Start Your Day: The Shepherd’s Psalm
There is a brief text which is one of the most universal, ecumenical texts in the world spiritual literature. Be you a Muslim, Christian, Buddhist, Hindu, Jew, follower of shamanist practices, this text speaks to any open heart. The reason is that it is pure poetry, being composed solely of metaphors.

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Children Say The Wisest Things -- The Truth Will Set You Free

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Written by: Neale Donald Walsch

Holidays and Forgiveness

Holidays and holy days are always difficult times if things aren't going well.  Yet, these can be times of healing. For the heart can be opened more easily at any time that a people's traditions...

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