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This week at InnerSelf...
Our world may feel turbulent, but by exploring the patterns that limit us — in our relationships, our beliefs, and even our collective systems — we open the door to transformation, healing, and more conscious choices. We invite you to journey inward, nurture your resilience, and rediscover the quiet strength that lives beneath the noise.
We can pause and look inward — to question what we cling to, what we fear, and what we’re ready to outgrow. This week’s articles revolve around that essential inner work: loosening our grip on judgment, embracing our differences, and deepening our awareness of the forces — both seen and unseen — that shape our lives. Whether it’s learning to trust again after betrayal, navigating the shifting tides of health and technology, or finding the courage to redefine power and purpose, the seeked-for end result is transformation from the inside out.
Scroll down for the new articles and videos that were added to the InnerSelf.com website this week. And please visit our YouTube channel for new videos...and subscribe to our YouTube channel. Thank you.
Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. ...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"
ARTICLES FEATURED THIS WEEK:
Articles by Marie T. Russell, InnerSelf.com:
Letting Go of Judgment: Finding Peace by Letting Others Be
Author: Marie T. Russell, InnerSelf.com
Judging others — and ourselves — is one of humanity’s oldest habits, but it’s also one of the heaviest burdens we carry. Letting go of judgment isn’t about apathy; it’s about freeing ourselves from the need to control and opening space for peace and compassion. By allowing…
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Embracing Flexibility for Personal Growth
Author: Marie T. Russell, InnerSelf.com
Flexibility is essential for change, whether in life or personal habits. Many individuals struggle with rigidity, clinging to unfulfilling jobs or relationships, which stunts their evolution. By recognizing and overcoming patterns of conformity, guilt, and victimhood, one can…
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Article by Robert Jennings, InnerSelf.com
The Republican Healthcare Mandate They Created and Now Weaponize
Author: Robert Jennings, InnerSelf.com
The 2025 government shutdown isn’t a budgeting exercise. It is a mirror held up to a political habit that never seems to die. EMTALA—the Reagan-era law requiring hospitals to treat anyone in an emergency—was once sold as a moral floor. Today, the same party that wrote it waves…
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Additional InnerSelf.com Articles:
How to Rebuild Trust After a Cyber Breach
Author: Alex Jordan, InnerSelf.com
In an era when a single breach can ripple across society, being cyber resilient means more than firewalls. This article shows how digital security depends on trust, mindset, and inner composure as much as tech. You’ll learn what makes us vulnerable, how to prepare mentally and…
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How Inner Awareness Transforms Problem Solving
Author: Alex Jordan, InnerSelf.com
When we’re stuck on a problem, we often look outward for solutions. But the real breakthrough begins within. By developing inner awareness, we can uncover the deeper roots beneath the surface issue and transform how we approach problem solving. This article shows how shifting…
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3 Relationship Boundaries You Must Set Early for Love to Last
Author: Beth McDaniel, InnerSelf.com
Strong relationships don’t happen by accident — they’re built on trust, respect, and clear boundaries. Setting relationship boundaries early isn’t about creating distance; it’s about building closeness on healthy communication and mutual understanding. In this article, we’ll look…
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Protein Myths vs Reality
Author: Beth McDaniel, InnerSelf.com
Are you eating too little protein — or falling for marketing hype? Many families misunderstand how much protein they truly need. This article separates protein myths from reality, revealing how to recognize real deficiency, how needs shift with age and lifestyle, and why more…
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New Blood Pressure Guidelines 2025: What They Mean for Your Heart and Health
Author: Alex Jordan, InnerSelf.com
Most people don’t think about blood pressure until a doctor frowns at their chart. Yet those two numbers — systolic and diastolic — are often the earliest and loudest signals of what’s coming for your heart, your brain, and your future. Now, the 2025 blood pressure guidelines…
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Natural Slug Control: How to Protect Your Garden Without Poisoning the Earth
Author: Beth McDaniel, InnerSelf.com
Protecting your garden from slugs and snails doesn’t have to mean harming the soil, wildlife, or your plants. With natural slug control and organic snail deterrent methods, you can create a thriving, chemical-free garden that supports biodiversity. Discover how small…
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How Bullying Reshapes Personality: Lasting Effects on Victims and Bullies
Author: Alex Jordan, InnerSelf.com
Bullying isn’t just an event—it leaves a lasting imprint on personality. Both the bullied and the bully undergo profound shifts in character and behavior. Victims often become more withdrawn and anxious, while bullies internalize aggression as normal. These effects ripple into…
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How AI Scams Are Rewriting the Rules of Online Fraud
Author: Alex Jordan, InnerSelf.com
AI has supercharged online fraud into something far more dangerous than a badly written email from a fake prince. Today’s scams think, learn, and adapt — and they’re coming for your trust, your identity, and your money. The following guide breaks down how AI-powered scams work,…
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When Mindfulness Hurts: Understanding the Hidden Risks of Meditation
Author: Beth McDaniel, InnerSelf.com
Mindfulness is often praised as a universal path to peace, yet mindfulness risks are rarely discussed. For some, meditation dangers can surface in the form of anxiety, flashbacks, or overwhelming emotions. This article explores the lesser-known side effects of mindfulness and…
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Empowering Women to Redefine Success and Joy
Author: Allison Carmen
Women are increasingly asserting their voices in various domains, yet societal constructs often hinder true equality and fulfillment. By exploring internal strengths and redefining personal definitions of success, women can challenge these barriers. This journey involves asking…
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Tools for Regaining Inner Peace and Higher Consciousness
Author: Constance Kellough
Exploring the path to inner peace involves understanding current emotional states and recognizing the obstacles that prevent tranquility. By tapping into universal intelligence and sharing experiences with others, individuals can cultivate a more peaceful existence. Simple…
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Understanding the Benefits of Asking for Help
Author: Melissa De Witte
Research reveals that people often underestimate others' willingness to assist them, leading to reluctance in seeking help. Contrary to common beliefs, asking for help can enhance social connections and emotional closeness. Understanding the motivations behind helping can…
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Understanding Inner Opposition and Finding Wholeness
Author: Amy Eliza Wong
Many people struggle with feelings of inadequacy stemming from early experiences that shape their self-perception. This article explores how inner opposition develops, its impact on personal growth, and the journey back to recognizing one's true essence. By understanding and…
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Exploring Daydreaming Techniques for Personal Growth
Author: Serge Kahili King
Daydreaming can be a powerful tool for personal development, encompassing both active and passive techniques. By engaging in exercises like hua and nalu, individuals can enhance creativity, gain insights, and improve skills. This article presents practical methods for using…
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Finding Spiritual Purpose for a Fulfilling Life
Author: Bruce D. Schneider, Ph.D.
Exploring one's spiritual purpose can lead to deeper fulfillment and joy. By connecting with individual gifts and expressing love in daily tasks, individuals can reduce spiritual stress and enhance their well-being. This journey not only benefits personal happiness but also…
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Understanding the Seasons of Inner Growth
Author: Meredith Young-Sowers
Inner growth mirrors the seasons of nature, each phase offering unique challenges and opportunities. From the reflective Winter to the vibrant Summer, recognizing which season you're in can facilitate personal renewal and spiritual growth. Embracing these cycles helps…
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Harnessing Higher Power for Personal Growth
Author: Serge Beddington-Behrens
Power is essential for achieving a more abundant and soulful life. Understanding the different forms of power, particularly the higher or soul power, can transform individual lives and society as a whole. By cultivating personal power and engaging with higher power, individuals…
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Navigating Emotional Challenges During Uncertain Times
Author: Nancy Windheart
Many are feeling a mix of grief, uncertainty, and inspiration during these challenging times. Emphasizing the importance of slowing down, connecting with nature, and finding balance, this article explores how simple practices can help manage emotions and foster a sense of…
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Harnessing Creative Visualization for Success
Author: Gus Fowler
Creative visualization is a powerful technique that uses imagination to manifest desired outcomes in life. By consciously focusing on positive thoughts and goals, individuals can attract success and happiness while overcoming negative patterns. Understanding the stages of…
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This Week's Astrological Overview:
Astrological Overview and Horoscope: October 6 - 12, 2025
Author: Pam Younghans
This week’s Aries Full Moon supercharges emotions and breakthroughs, amplified by the rare Chiron-Eris conjunction exposing hidden wounds and stirring deep healing. As Pluto pushes boundaries and Mercury dives into Scorpio’s depths, expect revelations, intense conversations, and…
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See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.
New Videos this Week on YouTube
You can go directly to our YouTube channel for the new videos:
https://youtube.com/@innerselfcom/videoshttps://youtube.com/@innerselfcom/videos
or scroll below through the new additions of the week.
Videos are added almost every day. Come check it out!
(and make sure you subscribe -- and tell your friends. Thanks.)
Aries Full Moon & Chiron-Eris Conjunction: A Week of Deep Emotional Healing
Dare to Believe (original song)
Money Isn’t Magic
Letting Go of Judgment: The Path to Inner Peace and Freedom
Grace In A Message (original song)
How Changing Your Beliefs Can Change Your Reality
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May we all experience, each day,
New Attitudes - New Possibilities
