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Do You Get Diabetes From Eating Too Much Sugar?

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Written by: Matthew Campbell

Do You Get Diabetes From Eating Too Much Sugar?
There is a widespread belief that sugar is the sole cause of diabetes. After all, the disease is characterized by high levels of sugar in the blood.

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Practical Reasons and Methods to Access Higher Consciousness

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Written by: Von Braschler

Practical Reasons and Methods to Access Higher Consciousness
Have you ever wondered what Jesus Christ really meant when he said that heaven is within you? Dante's epic The Divine Comedy also suggests levels of heaven and hell that could be explored in a state of higher consciousness. It is not a physical journey, but a journey of spirit.

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Does Cannabis Cure Cancer?

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Written by: David Robert Grimes

canabis

For thousands of years people have used cannabis for recreational, ritualistic and medicinal purposes.

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Healing with Color: Lupus, Liver, and Life

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Written by: Patti Conklin

Healing with Color: Lupus, Liver, and Life
In my late twenties, I developed both forms of the autoimmune deficiency disease Lupus. My doctors advised me that, given the severity of both forms of Lupus, I would only live another six to eight years. After three years of suffering, yet functioning with my Lupus, I had an experience that changed my perception.

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Working with Pain and Illness and Making It Go Away

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Written by: Kavitha Chinnaiyan, MD

Working with Pain and Illness and Making It Go Away
When we are in pain, it takes over our identity and clouds our perception until it is relieved. Some of this is a natural physiological response—pain is unpleasant and universally unwanted. Quite often, chronic pain becomes the story of our lives, where all our interactions with the world are colored by it.

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How Exercise Can Boost Your Brain Function

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Written by: Scott Lear, Simon Fraser University

How Exercise Can Boost Your Brain Function
Research shows that regular exercise can dramatically reduce the risks of depression as well as boost cognition and memory.

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Preserving The Wisdom and Knowledge of Martial Arts as a Way of Life

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Written by: F.J. Chu

The Wisdom and Knowledge of Martial Arts as a Way of Life
The wisdom and knowledge that the martial arts offer is something that should be preserved in modern society. The practitioner who views his training as merely a means of self-defense will eventually realize that his efforts are unrewarding. The martial Way is nothing less than self-cultivation and the promotion of virtuous conduct.

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Starting Tackle Football Early Sets Players Up For Brain Problems Earlier

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Written by: Barbara Moran-Boston University

Starting Tackle Football Early Sets Players Up For Brain Problems Earlier
Playing youth tackle football may lead to earlier onset of cognitive, behavior, and mood symptoms in later life, according to a new study.

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This Prototype Could Simplify Getting Dressed With Dementia

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Written by: Rachel Harrison-NYU

This Prototype Could Simplify Getting Dressed With Dementia
A “smart home” dresser prototype may help people with dementia dress themselves through automated assistance. This would enable them to maintain independence and dignity and provide their caregivers with a much-needed break.

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Fracking Chemicals May Harm The Developing Immune System

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Written by: Susanne Pallo, University of Rochester

Fracking Chemicals May Harm The Developing Immune System
Exposure to fracking chemicals in utero may harm the immune system and diminish the ability of female offspring to fend off diseases like multiple sclerosis, according to a new study with mice.

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You Are An Energy System Guided From Within

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Written by: Martin Brofman

You Are An Energy System Guided From Within
When you take a Kirlian photograph of your hand, it shows a certain pattern of energy. If you take a second photograph while imagining that you are sending love and energy to someone you know, the Kirlian photograph will show a different pattern of energy. Thus, we can see that a change in your consciousness creates a change in the energy field...

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How This Other Immune System Can Crimp Your Love Life

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Written by: Katherine Gombay-McGill University

How This Other Immune System Can Crimp Your Love Life
Activating something called the behavioral immune system puts a damper on dating, new research shows. The theory is that perceiving, rightly or wrongly, the threat of disease unconsciously activates this system.

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Impact of Weekend Sleep Patterns on Weekday Performance

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Written by: Chanapa Tantibanchachai-Johns Hopkins

Is Your Sleep On Weekends Messing Up The Week?

A recent study reveals that Americans, particularly younger individuals, tend to sleep later on weekends, leading to accumulated sleep debt by Monday. This research highlights the need for schools to adjust start times to align better with teenagers' natural sleep cycles, potentially improving overall health and academic performance.

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New Clues To Genetics Of Depression

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Written by: Tom Hughes-UNC

New Clues To Genetics Of Depression
Researchers have identified 44 genomic variants, or loci, with a statistically significant association with depression. The meta-analysis involves research with more than 135,000 people with major depression and more than 344,000 controls.

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How Simple Lifestyle Choices Can Change Our Brain To Cope With Disease

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Written by: Yen Ying Lim, Florey Institute of Neuroscience and Mental Health

How Simple Lifestyle Choices Can Change Our Brain To Cope With Disease
Our life expectancy has increased dramatically over the past several decades, with advances in medical research, nutrition and health care seeing us live well into our 80s.

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Why Weight May Not Be Why Obesity Damages Knees

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Written by: Susanne Pallo-University of Rochester

Why Weight May Not Be Why Obesity Damages Knees
The gut microbiome could be the culprit behind arthritis and joint pain that plagues people who are obese, according to a new study.

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5 Food Allergy Myths

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Written by: Northwestern University

5 Food Allergy Myths
A surge in childhood food allergies across the United States has turned classrooms into homemade-treat-free zones and parents into experts at scanning labels. But what’s fact and what’s fiction?

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Is Pre-cancerous A Warning Sign Or Cause For Panic?

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Written by: Susan Woods; Hannah Brown and Tamsin Lannagan, University of Adelaide

Is Pre-cancerous A Warning Sign Or Cause For Panic?
It might be a spot, lump, bump or polyp you’ve found suspicious or bothersome enough to ask a doctor to have a look at. The doctor sends what she has excised for testing and tells you it’s “pre-cancerous”. But what exactly does that mean, and is it cause for alarm?

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We Can Never Have Enough of The Healing Environment of Nature

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Written by: William Pullen

The Healing Environment of Nature
The natural world is our natural home. This may sound obvious, but to many it’s a forgotten truth. There is so much drawing us away from the grounding and nourishing world around us. But no matter how cut off we may feel, or how far into our own darkness we fall, the sun always rises with the possibilities of the day ahead.

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Can Menopausal Mood Swings Signal More Serious Mental Issues?

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Written by: Tania Perich, Western Sydney University

Can Menopausal Mood Swings Signal More Serious Mental Illness?
Most women expect to experience the effects of hormonal changes when they come to menopause and many anticipate increased irritability and mood swings. But mood swings that can be just an annoyance for some women can develop into something more serious for others.

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How Classroom Yoga For Kids May Relieve Anxiety

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Written by: Keith Brannon-Tulane University

How Classroom Yoga For Kids May Relieve Anxiety
Participating in yoga and mindfulness activities at school may help anxious third-graders improve their well-being and emotional health, according to a small study.

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