Did We Really Stop Caring?
When the world’s problems become overwhelming, shutting down can seem easier than feeling the pain. Not caring may actually be a form of self-protection. However, whether...

It’s important to have realistic expectations of others rather than just seeing the best in them, as many loving, empathic people tend to do. Idealizing someone or ignoring their limitations is a setup for disappointment.

The five elements of earth, water, fire, air, and space are easily recognizable as forces existing around us all the time. The five elements exist not only around us in the Natural world but also within us, in both physical and metaphysical terms.

As a parent of an estranged adult child attempting to repair the rupture and reconcile, what do you need to consider or do to make that happen? What needs to be in place for your reconciliation efforts to be successful?

When couples differ, they don't listen, especially when they are experiencing emotions. And when they try to talk it out, they resort to the communication violations -- "you"s (telling the other person about them), over-generalizations, and emphasizing the negative.

The conflict or struggle within oneself of which “self” shall rule—the Inner or the Outer--is as old as time for wayfarers on the higher spiritual path, and the attributes of the opposing sides are recognizable to us all.

After all those years looking after others, this old heart has finally learned to look after itself. Each act of kindness a stitch in this warm blanket that now covers me while I sleep.

The leap year is February 29, not December 32 due to a Roman calendar quirk – and fastidious medieval monk

Bokie was more like a child to me than a dog. He was a steady loving presence that I counted on. While I still couldn't fully trust Barry, I could completely trust Bokie. He was never far from my side.

Labels are not only misleading, but they can also define us in a way that is not beneficial for us to be defined.

Do you ever wonder if you are living your best life? Do you question if you are truly happy? Do you feel stuck and unsure about how to move forward? If any of these questions resonate, wow, do I have a story for you....

There are many ways to have a family. All are valid, and each one represents a place on the beautiful spectrum of how families exist. Each one is worthy of writing down for the future to look back upon.
It is by looking at our ancient past that we can identify our deep connections to cats and our eventual attachment of spiritual characteristics to them.

How having conversations with children builds their language — and strengthens family connections

If we turn our minds to the spiritual and remain mindful throughout our day, our lives will become more joyful. We’ll find an increased sense of gratitude and contentment, and we’ll experience an ease and lightness in all we do.

Learning a new skill usually requires actively practicing it through trial and error while getting feedback on your performance.

Who doesn't wish they could rewind the tape of their lives and do a few things differently? “If I only knew then what I know now ...” We’ve all sung that song. So, what do we do with our troublesome memories?

Our vulnerability reminds us that we are never truly independent, but always exist in a field of reciprocity. Thus reciprocity is a deep spiritual principle.

In the “apparent” world many are those who let themselves be frightened by the chaos, the crisis, the change that involves every cell and therefore everybody.

Navigating life can be likened to moving through a complex maze of decisions and challenges that test our resilience and adaptability.

The way we talk to ourselves matters as it also affects how we feel about ourselves. If we constantly have negative self-talk, our brains will start to believe those negative thoughts and affect our actions and emotions in a negative way...

Each day we go out into the world and present who we are to others. But sometimes, unbeknownst to us, we present who we think we should be, or need to be. We may put on a false persona as a way to get the love and acknowledgment we deeply crave.