When the world’s problems become overwhelming, shutting down can seem easier than feeling the pain. Not caring may actually be a form of self-protection. However, whether...
From September 9 to October 24, 2026, Venus moves out of the harmonious, peace-seeking waters of Libra and descends into the depths of Scorpio, and nothing in our relationships...
A chatbot told someone it loved them, and that person felt genuinely comforted. That moment is not a curiosity or a glitch. It is a signal that something structurally new is...
Accepting oneself is crucial for navigating change without fear. This article explores the paradox of self-acceptance and the importance of recognizing our shadows to embrace...
Despite advancements in technology and education leading to higher IQ scores in the past century, recent studies suggest a potential decline in intelligence levels among...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation that cuts through the noise and demands we get serious about what we actually want to...
Exploring the relationship between light and darkness reveals profound insights into personal and collective healing. By understanding darkness not as a foe but as a partner in...
The relentless pursuit of absolute certainty can undermine scientific progress and public trust. Historical examples illustrate how demands for proof can lead to dangerous...
Phone anxiety, or telephobia, affects many individuals, especially those with social anxiety disorder. This article explores the emotional and physical symptoms of phone anxiety,...
There can be plenty of tension associated with Valentine's Day. One cold, dreary February 14th, I am at the grocery store at 5 p.m. In the parking lot I can see men getting out of their cars and scurrying into the store. Inside at the express lane checkout counter are five men standing in line, each holding a dozen roses...
A dread that many of my patients share is: “What if people ask more than I can give? I feel guilty if I say “‘no.’” Here are five strategies to support your healthy giving...
Bereavement—indeed, loss of any sort—causes many feelings, such as shock, distress, anguish, disbelief, and anger, a whole emotional roller-coaster. Our normal every-day routine is shattered, and we face the difficult task of having to rebuild life in a new way...
In today's ever-changing online dating scene, crafting an engaging profile has become more than just showcasing good looks or clever quips.
For thousands of years, humanity disposed of very limited amounts of information. Whatever understanding people had of the world came from the tribal elders, members of the extended family and other close sources of information. How things have changed!
If you or a loved one has cancer, or any major health issue, my heart opens to you in the largest way because I know personally how difficult the journey can be.
Making room for more joy and happiness in your life means learning how to manage uncomfortable emotions like anxiety more effectively. Natural remedies and practices can help you deal with and soothe your anxiety.
Regenerative Health offers a transformative approach to wellness, emphasizing community resilience and individual empowerment in the face of climate change. By recalling inner wisdom and embracing holistic healing, individuals and communities can reclaim health as a birthright, fostering a new narrative that prioritizes the interconnectedness of all living systems.
By the way, the official title of the retreat was "Living from the Heart." Sometime during the retreat, the name became changed to "Living on the Edge."
When we descend from people who’ve done terrible things, or from people who themselves have been the recipient of some sort of trauma, this energy carries itself down through our physical DNA and the genetic memory of our energetic DNA, even if we’ve never met these ancestors in person.
The Book of Kells is a late-eighth century illustrated copy of the four gospels of the New Testament, traditionally associated with the affiliated monasteries of Iona in the Inner Hebrides of Scotland and Kells in County Meath, Ireland.
Occasionally, I experience one of those little moments in life that remind me that I'm not alone. Here is a collection of moments that, while small, I have not taken for granted.
When we support others, it is important that we aid them by guiding them toward understanding and developing their own strengths rather than providing solutions for them. The first step though is to understand ourselves.
We can co-create a world in which all children are safe, loved, honored, nourished and embraced. In so doing we co-create a world of love and well-being for everyone. We do not walk away. We go inward first to forgive and love ourselves, so that we can forgive and love the outer world.
Thích Nh?t H?nh (Th?y) helped me to make a course correction with his teachings about Sangha—a Sanskrit word that means group, congregation, or community. Th?y taught me that we’re all stronger when we join our energies and don’t have to carry things on our own.
Many parents worry about how much time their children spend watching screens. While some time on devices is fine for entertainment and education, we also know it is important children do things away from TVs and devices.
The shifting discourse around psychedelic substances from drugs to medicines and from getting high to getting healed has revived psychotherapy’s interest in the healing potency of transpersonal experiences...
Don’t confuse your life purpose with material goals, such as finding a spouse, being a mother, earning a lot of money, or becoming famous. Your purpose is something separate from your goals.
The following text is my favorite story of the dozens and dozens I have heard in a well-lived life of 86 years. It describes what many consider the most important spiritual attitude with love – a constant sense of The Presence.
The prevailing belief in free will, deeply embedded in our psyche, convinces us that we are the architects of our decisions and, consequently, bearers of the outcomes.
We know how taking things personally affects us in a negative way. We know it is a bad habit, but it seems complicated to resist the thoughts that come to our minds.
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
When the world’s problems become overwhelming, shutting down can seem easier...
From September 9 to October 24, 2026, Venus moves out of the harmonious, peace-seeking...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...