Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
What if every criticism you make of another person reveals something about yourself? By practicing two simple words—"That's me"—you can replace judgment with compassion, discover...
Exploring the fundamental question of 'What do you want?' reveals the need for self-reflection and action in pursuit of happiness and peace. By identifying personal desires, individuals can take meaningful steps toward creating a fulfilling life, both internally and externally, and contribute to a more harmonious world.
What are beliefs really? Beliefs are opinions, assumptions, prejudices, judgments, ideas, and attitudes through which everything you experience in life is filtered. They are the lenses through which we see the world.
Real spirituality is beyond hope. Hope means there is a chance things may turn out as we wish, and if we are lucky we may get what we want. Inner knowing, on the other hand, proceeds from the awareness that...
It’s hard to predict events in the final days and hours of a person’s life. Some deaths are wonderful – a gentle decline preceding a gracious demise.
Soon after we found out Anthony had died I was showering and could hear him screaming at me... I’m OK, Ma! I’m OK! The shock hit me. A glass wall separated us and he was screaming for me to hear him.
Affirmations are really anything that we say or think. We say, "I don't want this in my life" or "I don't want to be sick anymore" or "I hate my job".
Forgiving means "releasing the pain associated with an event. You don't need to forgive the action, just the person. Your reason for forgiving is to heal yourself, not because it is something that you are expected to do."
I grew up in a blue-collar neighborhood on the south side of Chicago. I had nothing in common with my family, let alone with my neighbors and classmates. I always felt alienated there, as if I were in a prison biding my time until my great escape. It never felt like home. But where was home?
When someone comes to me with a particular dis-ease or ailment, that they want to eliminate, my first feeling is to cure them – to relieve them of all pain. That isn’t always the case however. Sometimes the healing that takes place, within a certain human being, is not exactly the way you perceive it to be. Let me explain what I mean by this...
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
In a multi-dimensional universe, the reality one experiences is shaped by where attention is focused. By choosing to cultivate a higher consciousness, individuals can transform mundane experiences into opportunities for gratitude and growth. This article explores how perspective and vision can influence personal and collective realities.
In such a stressful time, many people are experiencing poorer mental health, and some need additional support.
The familiar Golden Rule -- Do unto others as you would have them do unto you -- has analogues throughout the world's cultures. A better version of the Golden Rule for couples -- and one of the secrets to loving in flow -- is to do unto your partner as your partner would like, not as you would like or as you wish he or she would like.
Day after day, I sink deeper into peace, absorbing all the many gifts nature has to offer. I sing more than ever. I write in my journal, sometimes composing songs. I talk with God and the angels, and try my best to hear their message for my life.
Do the best couples have any secret strategies for staying mindful and not taking one another for granted? Paying attention each time your partner reaches out in some tiny way, even if you must say, 'Now's not a good time,' shows courtesy and caring, and keeps you both current with each other's lives.
I was extremely fortunate in that very soon after leaving university, a gateway came stalking me. (Yes, we need to know that what we are looking for is also seeking us out.) It took the form of my bumping into a friend who happened to tell me about a mysterious spiritual community in Scotland...
The singular and most important idea that will help us stay calm in an emergency — or at any other time — is that we have a choice. It often doesn’t feel like we have a choice. Something happens, we get rear-ended on the highway, and we are quick to anger.
I love the internet. Now I know a lot of people have a lot of bad things to say about it, but I love it. Just like I love the people in my life -- they are not perfect, but I love them anyway.
One reason the story of the Titanic disaster has such enduring appeal is that it is an object lesson in the need to question perceived reality, trust our gut, and when necessary, act on our own personal authority to save others and ourselves.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Human faces are arguably the most important things we see. We are quick to detect them in any scene, and they command our attention.
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....
Recent research reveals that social power can amplify the toxic aspects of narcissism,...
Mastering four simple rules can transform communication in personal and professional...
The inner child represents a vital part of our emotional self, often overlooked in...
Worrying about loved ones can sometimes be counterproductive, reinforcing fears rather...