Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
What if every criticism you make of another person reveals something about yourself? By practicing two simple words—"That's me"—you can replace judgment with compassion, discover...
Our five senses, our fantastic curiosity, our exhilarating emotional capacity are just a few of our avenues to gladness. Even when headlines clamor, or life deals tough challenges, we can find numberless reasons to feel grateful and hopeful.
People are not necessarily keeping their distance in their family home. It’s a natural thing, you let your guard down.
In order for more life to flow through our earthly existence, we need to let that which no longer serves our evolutionary purpose “die,” just as shamanic initiates had to surrender to transformation in order to experience more spiritual gifts and healing.
Humans often spend an inordinate amount of time and energy avoiding the fact that there is an elephant in the room. This phrase refers to an important topic which everyone is aware of but which isn’t discussed due to the topic being perceived as uncomfortable to talk about.
People who get their news from social media are more likely to have misperceptions about COVID-19, according to a new study.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
If you are nervous with a new assignment or situation, it doesn’t necessarily mean that you shouldn’t go through with it. It could be a signal that something important is about to happen. It could be anticipation for a new door opening.
It's so easy for us to look to others to shoulder responsibility for occurrences in our past. We accuse our parents for our lack of self-esteem. We blame teachers or siblings for our unwillingness to express ourselves. Yet, is anyone to blame?
Consider a challenge you may now perceive - a financial struggle, relationship issue, or health problem. If you regard these matters as troubles or you feel smaller than them, that is what they will become. Yet with but a slight shift in perspective, they become opportunities to shine.
The struggle to control outcomes often leads to frustration and stagnation. By practicing 'active let-go,' individuals can learn to trust the process of life, recognizing that challenges may signal a need for change. This approach fosters resilience and personal growth, allowing for a more harmonious existence.
There are many ways we can learn to tap into the wisdom within us. One way is to allow yourself to make contact with an image of a very wise being who is your adviser, your spirit guide, your helper, your counselor, your guardian angel, whatever you want it to be...
One of my favorite hiking trails on Maui leads to a magnificent hidden waterfall far off the beaten path. The path to the waterfall begins as an offshoot of a main trail in a county park. County officials posted a sign, "End of trail." I chuckled to think that what was advertised as the end of the trail was really the beginning...
How much do love and marriage play into overall well-being? A new study quantifies the happiness of married, formerly married, and single people at the end of their lives to find out.
We are in a transition phase. The world is changing at a rate never before witnessed, and this can unsettle people. This transition phase means that all aspects of our lives will change. But not all change is bad, and not all change is going to happen overnight.
In Nature, there is no separation. Everything is connected, and if it is a cooperative and connected universe, then that means that we are each an inextricable part of that interdependence. This leads us to the second principle of Huna: There are no limits...
We all like to think we are prepared for the unexpected. Yet in my work as an executive coach, I’ve listened to many people describe professional situations where they were caught off guard and discovered that their reactions under pressure surprised them.
Can any two people create and maintain a great relationship? You may not think so, because in your search for love, you've only met with failure and disappointment. You may have come to expect that any love relationship you have will end up being quite painful...
During this pandemic, so much has been taken from us. Everyone is missing something important for them. For us, the fact that we cannot do our workshops, work that we have done for the past 45 years and we dearly love, causes hurt to our hearts.
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Research suggests there are two types of employees who work from home: segmenters and integrators.
You’re on the road to work, when your mind drifts ahead to the lecture you’re scheduled to give in the afternoon.
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....
Recent research reveals that social power can amplify the toxic aspects of narcissism,...
Mastering four simple rules can transform communication in personal and professional...
The inner child represents a vital part of our emotional self, often overlooked in...
Worrying about loved ones can sometimes be counterproductive, reinforcing fears rather...