Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
What if every criticism you make of another person reveals something about yourself? By practicing two simple words—"That's me"—you can replace judgment with compassion, discover...
Love is what creates life, maintains life, and nurtures life. It is the magnet that holds the cosmos in place and the glue that makes relationships last. Without love, there is no life. Therefore, we seek love everywhere. Because love is the motivating factor on this planet, let us now use...
True seekers, my parents were constantly questioning how and where they could feel closer to God. As dysfunctional as my family was, my parents understood that spiritual nourishment was as essential to their individual and family’s well-being and health as good nutrition and exercise. In fact, sometimes their focus...
Independence allows us to choose our lives, live them however we want, decide who we marry, what kind of work we do, if we want to have children, and the religion or spiritual path we follow. Independence gives us freedom of choice. We can easily forget an equally important thing … dependence...
The practice of mindfulness entails a careful examination and surgical dissection of what is being presented by reality from what is being projected by us. When we are simply imagining something and we attend with a quiet mind, our projections tend to vanish like mist under a hot sun. On the other hand...
Joy enters my heart each time I see the world from a higher perspective than before. I can see more clearly through the eyes of my greater self. I know that finding joy is possible even in the most extreme circumstances...
How do we integrate our spiritual practice into our daily life and professional work? How do we really bring it alive in the world, make it acceptable to our friends, co-workers, and clients? How do we celebrate our interconnectedness in our work and in our relationships in the world?
For most of my adult life I’ve been asking questions of young people, “What do you want to be when you grow up? Do you see yourself ever becoming a parent?” The usual “I want to be a fireman [or a nurse] and have four kids” abruptly changed in the eighties. From then on, the answers I received came from a decided knowingness about things future...
We all instinctively understand the basic functions of feminine and masculine energies, but we may not realize that they both exist in each person. Women have become the symbols of female energy; men of male energy. As we cannot live in the world without the full range of masculine and feminine energies...
Changing our thoughts can be as easy as A, B, C. And that's the key to creating a different set of experiences that leads to the different life many of us deserve. One of my favorite ideas from A Course in Miracles is...
To help us embrace mystifying messages that flow through our own inner wisdom and the divine mystery, the following exercises activate four of our seven chakras — the Solar Plexus, the Heart, the Throat, and the Third Eye.
Everybody has a life theme, a significant psychological issue which they are working out in this life. Your life theme is created when a powerful emotional chord is struck in your childhood, and it is reinforced when similar events reoccur throughout your life...
On the one hand, being free of heart depends on our ability to engage all our feelings. On the other hand, being free of mind requires letting go in a way that keeps emptying us of the residue of our experience. Otherwise, that residue can block our perception...
As long as people are determined to cling to their preconceived opinions, mistaking them for Truth and refusing to consider dispassionately the positions of others, they can neither escape hostility nor arrive at blessedness.
"My son is three years old. The doctor says he's too short for his age." I wondered how that statement affected the child. Would this be the beginning of a lifetime of perceived inadequacy? Would he forever feel "less-than" about something he could not change...
Self-care includes a healthy dose of humor. If you’re not laughing every day, it’s time to start. Laughter creates powerful chemicals in the brain that act quickly to reduce stress and tension and lower blood pressure...
Our old ideas of parenting usually involve trying to follow some behavior standard to be a "good parent." As you learn to trust yourself and be yourself spontaneously, you may find yourself violating many of your old rules about what a good parent does...
Nurturing is not to be confused with smothering. Nurturing helps a child blossom, while smothering leads to behavioral problems. When a parent suffocates a child, the parent's objective is to control...
By reflecting upon the nature of our own thoughts, inclinations, perceptions, desires, and actions, we can fairly accurately identify which chakras are dominant within us. We can also determine ways we might develop in order to be...
There are those who think karma is about blame and punishment. This sounds like old-time religion to me -- the methods and fear-based strategies designed to control simple minds and simple hearts. Karma is not like that...
Quitting for others can backfire. Discover why putting yourself first might just be the smartest—and most successful—way to quit smoking for good.
Psychic abilities are innate to all individuals, yet many struggle to recognize and harness these gifts. This article explores the five core attributes of psychic sensitivity and how Lightworkers often experience heightened intensities of these traits. Understanding and managing these abilities is crucial for personal well-being and fulfilling one's divine mission.
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...
Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...
Awareness meditation shifts focus from traditional breath techniques to observing...
The exploration of precognitive dreaming reveals a profound interconnectedness within...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....