Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Bike and scooter sharing is booming in cities all around the world. In the United States, the number of trips through either bike or scooter sharing — modes of transportation called “micromobility” — more than doubled over one year, from 35 million trips in 2017 to 84 million in 2018.

One innovative way to face hard truths is through imagery. Rumi’s words from the opening quote echo across the centuries and present evocative symbols. “Mount the stallion of love and do not fear the path…” Consider the imagery of this verse and zero in on two significant elements: the stallion and you.

Inside the brain, a group of cells known as nociceptin neurons get very active before mice give up on reaching hard-to-get rewards, researchers report.

A commitment to an anger-free life involves signing up for a new journey. Deciding to actually enjoy this journey will make it much more pleasant. Learn to think of life as a process. If you focus only on goals, you are not going to be happy until you have achieved them.

On May 22 2017, my home city of Manchester suffered a terrorist attack killing 22 people and injuring several hundred. But in the midst of the senseless savagery of the attack, there were many stories of heroism and selflessness.

In an actual war, to be attacked means to have our survival threatened. Thus, we might chose between surrender, withdrawal, or counterattack. When we feel attacked (criticized or judged) by others in conversation, we often move into that same...

You might think there are some people who never worry. But that’s not true. We all worry but at different times and about different things. A bit of worrying is normal and healthy.
Moral grandstanding is a vanity project that sabotages public discourse says moral philosopher Brandon Warmke

Guilt plays a role in whether admitting to a lapse in self-control helps us resist temptation in the future or makes us more likely to give in again, according to new research.

Society desperately needs the tempering and respectful energy of feminine strength. The Chinese proverb “When sleeping women wake, mountains move” is being affirmed by societal shifts throughout the world. We are awake and deeply aware that our strength, wisdom, and compassion are needed.

The biggest problem with a mistake that's not forgiven is that it becomes a piece of garbage cluttering up your mind. The longer you dwell on the mistake, the more it magnifies and distracts you. Our minds become a giant toxic dumpsite. It results in perpetual unhappiness.
Expect emotional warfare where there are high-conflict people. High-conflict people dominate by sowing division, at all levels of society — from school boards to state governments.

To be 'in service' in today's world is regarded as demeaning no matter whether the service is given freely, or for hire and reward. A misconception exists that by the very act of serving someone you are placing yourself in a position of subservience to the person that is being served. Nothing could be further from the truth.
Many of us are trying to fit into existing roles that aren't specially crafted for us, and, as a result, we don't fit perfectly in them. This causes us a lot of stress and anxiety.
When should you censor yourself, and when should you speak up? Emily Chamlee-Wright explains moral philosopher Adam Smith's 'impartial spectator'.

All our fears are unique and different, born out of different experiences and often maintained through subconscious programming throughout life. Conquering such origins of fear once and for all, ultimately will allow you to meet with your life’s goals and purpose. Because at the end of the day, the only thing holding any of us back is ourselves and how we process, manifest and deal with fear.

We can get side-tracked by our ego that wants to be right at any price. It doesn't care about lost friendships, or uncomfortable work relations, or families torn apart by pride -- it only cares about being right. How often do we let "being right" step into the way of peace...

People living in colder regions with less sunlight drink more alcohol than their warm-weather counterparts, research shows.
Why do we often neglect big problems, like the financial crisis and climate change, until it's too late?

To gain insight into the psychology of radicalization and terrorist violence, researchers scanned the brains of men who support a terrorist organization associated with Al Qaeda.

Long-time “Jeopardy!” host Alex Trebek announced in March that he had been diagnosed with stage 4 pancreatic cancer.