Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

People can, with greater-than-chance accuracy, figure out whether you’re liberal or conservative just by looking at your face, and emotional expressivity seemed to be driving it in our analysis.

Even the most terrible events always contain hidden blessings. The masters know this great truth and remain undisturbed by events... Others swing from elation to depression as they move through positive and...

Author and neuroscience journalist Maia Szalavitz says that your brain doesn't necessarily choose to become addicted to gambling.

Are you thrown off by unforeseen complications? Are you frantic to meet deadlines or goals? Do you hate to wait? Are you a slave to the clock? Well, the price you pay is huge. First and foremost, your hurried pace and unease rob you of...

The Native American perspective was that we don’t own anything but we are stewards of everything. That could be described in a single word: responsibility. Ownership is onerous.

I talk with a lot of people in the course of a week…and I can tell you that people are dealing with a lot right now. There is a huge amount of change, uncertainty, anxiety, fear, transformation, loss, grief, joy, revelation, ecstasy, and hope all happening at once.

I used to get really freaked out by the idea that the more I turned to Love, the more the ego would roar at me and whip me back into place. I am well aware that the ego will pull out any evidence to “prove” to us that we are not of Love. Some have referred to this as an “ego backlash.”
Reproductive hormones that develop during puberty are not responsible for changes in social behavior that may occur during adolescence, research shows.
Rather than narcissism, frequent use of first-person singular pronouns—I, me, and my—may indicate a tendency for emotional distress, new research finds.

Generally we think of fear as something negative to be conquered, however fear isn’t always bad. In the right circumstances and in small doses it looks like caution or prudence, and it can play a constructive role in your decision making.

The inaccuracy of generalizations lead to much confusion in our attitudes, which then translates into inappropriate actions. I’ve learned to pay very close attention to how people speak and write and have discovered that expressed generalizations are all too common...

In the cosmic sphere of energy, wu-wei is the feminine (yin/passive/receptive/earth) principle of the universe. Translated into English from Lao-tzu’s perspective, wu-wei means “non-doing,” “non-action,” or “effortless action.” These translations are literally correct and lead us to the intuitive and ultimate psychological experience of wu-wei.

Sometimes our perceptions can get us into trouble. What appears so clearly to be our reality may not be real at all. Or it may be partially correct, but not the whole picture. We humans have a tendency to interpret our partial experiences as the whole truth and ignore other people's partial experiences.

The time came when my life was disrupted by soul longing for wholeness, manifesting as serious depression. Through grace, I found my way to a workshop on healing into wholeness. There I met Linda Star Wolf who taught us how to discover our power animal.

Susan, a woman in her fifties, came to one of my workshops and asked to work with the process called Healing Relations with the Unborn. She related the following story of an abortion she had undergone as a young woman, with lingering painful after-effects.

As children we rebelled against our parents, against authority. Yet now that we are adults and are in charge of our own lives, whom are we rebelling against? The answer is the same: authority. Yet we are often the rebeller and the rebellee at the same time. Strange concept? Possibly, but one that we give...

In all areas, I believe balance is key to living a peaceful and successful life. As the saying goes, “All work and no play” makes for a dull life. But what about all creativity and no responsibility? Even if that were a possibility, I’d like to argue that this would not make anyone happy.

Being constrained by a civilization’s laws and regulations, combined with a low tolerance for emotional expression, produces discontents for some if not all of that civilization’s inhabitants. Underneath our fashionable veneers we are still animals...
When children learn about news like the deadly school shooting that claimed more than a dozen lives on Feb. 14, 2018 in Broward County, Florida, a logical question for them to ask is: Will the same thing happen to me?
Why is it awkward to listen to a recording of your own voice? What makes us cringe?

How do you shed light on fear, and see it for what it really is? You question it by asking, “Says who?” Like a boogieman in your mind, you need to stand up to it and let it know who’s in control and the boss of your thoughts. It’s either you or your fear-based thought. It’s important to decide who’s really in charge of your thinking.