Life Changes
Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
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- Written by: Jonathan Hammond
In Nature, there is no separation. Everything is connected, and if it is a cooperative and connected universe, then that means that we are each an inextricable part of that interdependence. This leads us to the second principle of Huna: There are no limits...
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- Written by: Maggie Craddock
We all like to think we are prepared for the unexpected. Yet in my work as an executive coach, I’ve listened to many people describe professional situations where they were caught off guard and discovered that their reactions under pressure surprised them.
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- Written by: Lindsay Gray
You’re on the road to work, when your mind drifts ahead to the lecture you’re scheduled to give in the afternoon.
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- Written by: Kate Knuth
Four scholars from around the world offer insights into how we might steer the tumult of 2020 toward a more positive future
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- Written by: Paula Bonnell
Everyone has dreams. You may dismiss them, wish them into your life or escape into them, but there is always one inside you. Have you ever attempted to make your dream your life's reality? This is life's biggest challenge and one of the greatest opportunities for you to grow as a person.
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- Written by: Steven Liebowitz
Consensus reality occurs when others agree with our dominant conframes and we all forget that we're only dealing with our habitual interpretations and not reality itself. Even if others share our conframes and agree with our interpretations, that still doesn't make them real. It merely means that we're all sharing the same illusion.
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- Written by: Dr. Paul Napper, Psy.D. and Dr. Anthony Rao, Ph.D.
Being aware of these common thinking traps allows you to get them under control. Realize that you tend to rely more on these biases when you are more emotional, when in a rush, fatigued, or anytime you lower your mental guard and let your mind run on autopilot.
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- Written by: Wee Tiong Seah et al
On Sunday, in Australia, Victorian Premier Daniel Andrews announced government school students in prep to Year 10 in metropolitan Melbourne and the Mitchell Shire will learn from home for term three.
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- Written by: Sarah Love McCoy
It can feel like this time we're living in and all the stresses of navigating it are doing the opposite of bringing us closer. The feelings of isolation and separation are real. The divisive tools being used against our greater good are real. There's a lot at stake and there are complex challenges facing us...
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- Written by: Dery Dyer
Exploring the heart's intelligence reveals its vital role in fostering empathy, creativity, and love. By shifting our perspective and learning to see with our hearts, we can enhance our connections with others and the universe, transforming our understanding of life and the interconnectedness of all beings.
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- Written by: Marie T. Russell
How many times have you made a decision to change something in your life and then found yourself slipping off the path you had chosen? Have you found yourself repeating past behavior even though the higher side of your consciousness knew better than to be caught in that same old trap?
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- Written by: Will T. Wilkinson
Now is the time for the expression of unconditional love through as many humans as possible as often as possible for as long as possible every day.
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- Written by: Sarah Mane
Exploring the concept of Prema, or pure universal love, reveals its omnipresence in our lives. It emphasizes that love is always accessible, regardless of circumstances. By consciously giving love to others, individuals can foster a flow of Prema in their lives, leading to deeper connections and resilience in challenging times.
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- Written by: Bud Harris, Ph.D.
Using the word consciousness in any discussion can be confusing because it's a word used to mean so many things. Becoming conscious, in the Jungian sense, requires a committed effort to know ourselves, but this effort rewards us with a sense of energy, assurance, and peace.
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- Written by: Marie T. Russell
Everyday is April Fools' Day...it doesn't only occur on April 1st. Many of us are living daily the greatest April fools' of all... and we are it! We have been living our lives as a lie, pretending to be someone we're not. We are living our lives as if they belonged to someone or something else.
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- Written by: Elizabeth E. Meacham, Ph.D.
In my teaching, I develop and work with a variety of Earth-connected spiritual practices. I have developed three progressive phases of practices that effectively grow Earth-connected sensitivities. The combination of the steps consistently creates a shift in perspective, which produces experiences of healing and rebalancing within the web of life.
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- Written by: Michael Sky
Emotional suppression can serve a protective purpose in certain situations, such as trauma, but it often leads to serious long-term consequences for physical and mental health. This article explores how suppressing emotions can result in physical dysfunction, chronic fatigue, and hindered relationships, while also offering methods for healthier emotional expression.
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- Written by: Lillian Too
Stress comes from anxiety, fear, guilt, and pressure. Stress causes headaches, earaches, toothaches, chest pains, palpitations, skin rashes, and butterflies in the stomach. Stress makes us hold our breath or breathe unevenly, gives us indigestion and diarrhea, or causes constipation. Stress leads to...
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- Written by: Lisette Schuitemaker
Across the globe, the freedom to choose what will define our lives is vastly different. We who have many options open to us often suffer from stress, because this freedom brings with it a responsibility of being a good judge of what fits us best.
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- Written by: Pierre Pradervand
A world where a tiny virus weighing a microgram can upset the world economy in a few weeks is either inhabited by a very, very clever virus…or then is really inhabited by an extremely strange group of people... So now that the tsunami is upon us, we need to ask: OK, what now? Have we started learning the lesson?
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- Written by: Tom Voss
Moral injury is a wound to the soul. It happens when you participate in or witness things that transgress your deepest beliefs about right and wrong. It is extreme trauma that manifests as grief, sorrow, shame, guilt, or any combination of those things. It shows up as negative thoughts, self-hatred, hatred of others, feelings of regret...
