Healing Through Storytelling: Lessons from The Odyssey
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Imagine the following. You are living a life with enough money and health and time so as to allow an hour or two of careless relaxation, sitting on the sofa at the end of the day in front of a large television, half-heartedly watching a documentary about solar energy with a glass of wine and scrolling through your phone.

The power of positive and negative, (light and dark, masculine and feminine, respectively) fluctuate in influence over the ages. From Jesus and Mary to Buddha and Quan Yin, every tradition has archetypical representations of male and female, or god and goddess.

Perception is a tricky thing. What we think we see is not necessarily what is really there. We have to be very careful about the judgments we make due to faulty perception.

We have been taught that external conditions determine our state of mind; favorable conditions make us well and happy, and unfavorable conditions damage or depress us. Yet it is the other way around: It is our thoughts that create or attract conditions, and our internal choices that make us happy or not.

What's important is that you challenge yourself in something, it doesn't matter what. Then by making consistent effort, the direction you should take will open up before you naturally. It's important, therefore, to have the courage to ask yourself what you should be doing now, this very moment.

You might have fallen for someone’s attempt to disinform you about current events. But it’s not your fault.

Simplicity is not the same thing as destitution, or self-imposed deprivation. It has to do with finding a graceful balance in life where we have enough material possessions to provide for our basic needs, plus some comforts and luxuries that may not be required for basic survival.

A great life doesn't happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease.

The two most important men in my life died at early ages due, in part, to their addictions. We are all products of our environment, but I believe the cycle can stop with us. Just as addiction affects the whole family, so does recovery...

In her documentary “Miss Americana,” music icon Taylor Swift disclosed her history of eating disorders. Her revelation underscores the fact these disorders do not discriminate.

You came into this world with a gift, a calling. It is at the core of who you are. Yet, as you have gone through life, you likely added layer upon layer of material on top of your core, mostly to protect yourself. The protective layers are the rules of your program. Over time, these layers have likely obscured your unique gift or calling.

The way you talk to yourself and others directly impacts your behavior. Distinguishing wants from needs, using decisive language and eliminating indecisive language, and putting adjectives or feeling words and the word will back into your language assures you of having...

Our subconscious mind can interfere with our best intentions, preventing a full coherent resonance with our intent. To have a clear intention in the conscious mind and heart is wonderful, but we must stop the subconscious mind from emitting its own limiting broadcast and having a hand in creating an unwanted reality.

In writing a play or screenplay, whether for a TV show or movie, writers use the elements of drama in order to construct their story. Your life is like a three-part series, with season 1 being your past, season 2 being your present, and season 3 being your future.

The once-seamless connection between our spiritual nature and our physical form is torn. Instead of making choices from the wisdom of our bountiful Big Soul allied with our ego-personality, we begin to identify more and more with the Little Soul thoughts of who we “should” be rather than the Big Soul–Little Soul union of who we truly are.

Kind words and gentle touches can have a transformative effect on individuals, often in ways that go unnoticed. From a hairdresser's caring interaction to a simple touch during meditation, these small acts of kindness can inspire life-changing decisions and foster resilience in others. This article explores the deep significance of everyday kindness.

A certain amount of stress occurs in everyone's life. We are all here to grow, and because we are all growing, we will experience stress. We all have challenges. Challenges will differ depending on who and where we are on our path.

Are popular songs today happier or sadder than they were 50 years ago?

Something is rotten in the state of American political life. The U.S. (among other nations) is increasingly characterized by highly polarized, informationally insulated ideological communities occupying their own factual universes.

Year 12 students often face heightened anxiety as they pursue academic goals that shape their futures. To navigate this stress, it's crucial to focus on how goals are approached rather than the goals themselves. By reflecting constructively, avoiding comparisons, breaking goals into manageable steps, and diversifying objectives, students can enhance their well-being and maintain focus.

In these extreme circumstances, a bit of depression about the environment could be precisely what we need – it’s the only sane response.