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Walking the Path of The Sacred Journey From Your Head To Your Heart

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Written by: Phil Lane Jr.

The Longest Road: Developing the Wisdom of the Heart
A wise elder once told me, "Grandson, the longest road you will ever have to walk is the sacred journey from your head to your heart." Another elder said, "We will never solve the many critical and life-threatening issues before us solely through the intellect; for every problem the intellect solves it creates ten more."

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Mastering and Radiating The Resonance Of Unconditional Love

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Written by: Marelin the Magician

Mastering and Radiating The Resonance Of Unconditional Love
Radiating the resonance of unconditional love is the intention of all those who have attracted this message. You have come forth to teach one another to stay with the love, no matter what the conditions hold.

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How Visual Arts Help Marginalized Youth Learn Mindfulness and Self-Compassion

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Written by: Diana Coholic

How Visual Arts Help Marginalized Youth Learn Mindfulness And Self-compassion
With art, you have all the colours in the world to share your thoughts,” wrote one youth in the Holistic Arts-based Program at Laurentian University.

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Accepting Family Foibles (And Protecting Yourself!): Teaching Others How To Treat You

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Written by: Sue Patton Thoele

Accepting Family Foibles (And Protecting Yourself!): Teaching Others How To Treat You
|I know from my own life, and as a former therapist, that family foi­bles and failures can be excruciatingly painful. For many of us, it takes great strength to heal from childhood wounds.

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How Our Adversarial Culture Does Not Serve The Truth

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Written by: Martin Lenz

How Our Adversarial Culture Does Not Serve The Truth

Philosophical discussions, whether in a professional setting or at the bar, frequently consist of calling out mistakes in whatever has been proposed: ‘This is all very well, but …

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Winning At Social Media Is Probably Simpler Than You Think

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Written by: Matteo Farina

Winning At Social Media Is Probably Simpler Than You Think

While most of us intuitively understand what others find interesting, there’s a growing body of research on online engagement and the characteristics of viral content.

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The Dark Side Of Supportive Relationships

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Written by: Edward Lemay and Michele Gelfand

The Dark Side Of Supportive Relationships

Imagine that you’ve had a heated argument with a co-worker, and you call up your husband or wife to talk about it. Your partner can react in one of two ways.

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What Can You Do If Your Child Is Afraid of the Dark?

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Written by: Sonia Choquette

What Can You Do If Your Child Is Afraid of the Dark?
A common childhood fear is fear of the dark. Many children become terrified of the dark and can't go to sleep in a darkened room alone, convinced the "bogeyman" or some other night creature is waiting in the shadows to get them. I had a client whose son was terrified...

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Kama Muta: A New Term For That Warm, Fuzzy Feeling We All Get

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Written by: Alan Fiske

Kama Muta: A New Term For That Warm, Fuzzy Feeling We All Get
Some emotions you seem to recognise the moment you feel them – you know when you’re angry, surprised, embarrassed or jealous.

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Facing Ourselves: The Dynamics of Intimacy and Love

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Written by: John Robbins and Ann Mortifee

Facing Ourselves: The Dynamics of Intimacy and Love
Despite the degree to which sexuality permeates the culture, the collective guilt of history can still be felt. We have been socialized to be suspicious of pleasure, to live removed from our bodies, and to maintain a tight rein over our feelings. In a culture riddled with guilt...

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How To Help Children Build Empathy and Resilience

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Written by: Dan Mamlok and Sandra Chang-Kredl

How To Help Children Build Empathy And Resilience
Disturbing events related to cyberbullying in recent months and years have raised great concern among parents, youths and educators regarding the everyday lives of children in online spaces

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How To Keep Kids With Enough Stuff From Being Disappointed

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Written by: Nikki Martyn and Elena Merenda

How To Keep Kids With Enough Stuff From Being Disappointed
Disappointment is a natural human emotion that occurs after a perceived failure.

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How To Survive Annoying Relatives This Holiday Season

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Written by: Jamie Gruman

How To Survive Annoying Relatives This Holiday Season

During the holiday season, we are faced with social commitments that sometimes means spending time with people who grate on our nerves.

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Why It's OK For Kids To Believe In Santa

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Written by: Elena Merenda and Nikki Martyn

Why It's OK For Kids To Believe In Santa

Imagination and play encourage children to think through hypothetical situations and create new worlds

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Why You Should Give Children The Right To Play

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Written by: Mark S. Tremblay and Mariana Brussoni

Why You Should Give Children The Right To Play
New research from Statistics Canada’s Canadian Health Measures Survey reaffirmed the dramatic decline in Canadian children’s fitness seen over the past 35 years

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How Christmas Can Be Isolating For Young Carers

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Written by: Jo Aldridge

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Most children look forward to the Christmas holidays as a time for fun and families. But for some young carers – children who provide care for someone in their family who is ill or disabled – the Christmas holidays are a mixed blessing.

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How People With Dementia Can Best Enjoy The Holidays

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Written by: Mary Catherine Lundquist

How People With Dementia Can Best Enjoy The Holidays
Family caregivers and people with dementia or Alzheimer’s disease are at risk for increased stress during the holidays

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What Your Domestic Arguments Are Really About

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Written by: The School of Life

What Your Domestic Arguments Are Really About
Beneath most fights is an attempt to get the other to respond to your emotional reality and sense of justice.

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The Basis For Your Personal Happiness: Owning Your Relationship

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Written by: by Kelly E. Johnson, M.D.

The Basis For Your Personal Happiness: Owning Your Relationship
I have asked people to list all of their important possessions, from top to bottom, and they all invariably come up with similar lists. Houses, cars, furniture, stocks... and other material goods usually rank highly. Then I tell them that they have overlooked the number one valuable commodity in their life...

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Making Clear Choices About How You Relate To Events and Situations In Daily Life

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Written by: Alan Seale

Making Clear Choices About How You Relate To Events and Situations In Daily Life
“Relationship” can be defined as “a state of connectedness between two or more energies through a physical or a non-physical space.” Everything exists or happens in relationship to something else. Nothing exists or happens in isolation.

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How Knowledge Is A Process Of Discovery

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Written by: Luke Zaphir

How Knowledge Is A Process Of Discovery
Constructivism is an educational philosophy that deems experience as the best way to acquire knowledge.

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