Genetics Influence Coffee and Tea Preferences
AI Outperforms Doctors in Cardiac Prediction
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- Written by: Alex Jordan, InnerSelf.com

What if an AI could warn you before your heart stops? Not in some distant future, but now—today. In hospitals, clinics, and research labs, artificial intelligence is not just promising change—it’s outperforming doctors. And when it comes to predicting sudden cardiac arrest, one new model might be saving lives before symptoms even appear. It’s called MAARS, and its impact on heart disease could be revolutionary.
The Healing Power of a Wagging Tail
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- Written by: Beth McDaniel, InnerSelf.com

Picture this: your heart is racing after a tense day at work, your mind swirling with deadlines and responsibilities. Then a golden retriever ambles over, rests its head on your knee, and gazes up with soft, trusting eyes. In that moment, something inside you loosens. Your breath deepens. The tension begins to melt. That’s not just your imagination—science says there’s something real and powerful happening when animals and humans connect.
Public Broadcasting Cuts Will Create Rural News Deserts
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- Written by: Alex Jordan, InnerSelf.com

In July 2025, the U.S. government quietly made a decision with enormous consequences: slashing over $1.1 billion in funding to public broadcasting. That money doesn’t just support “elite” institutions like PBS or NPR headquarters—it keeps local stations alive, especially in rural America. Ironically, the voters who will suffer most are the very ones who helped elect the lawmakers behind the cuts. Welcome to the latest chapter in the slow dismantling of the American commons—where public services are gutted in favor of tax breaks for billionaires, and voters are left in the dark. Literally.
How Optimists Process the Future for Happiness
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- Written by: Beth McDaniel, InnerSelf.com
Have you ever noticed how some people just seem to carry a sense of ease about the future? While others get tangled in worry, these people glide through uncertainty as if they already trust what’s ahead. Now, what if I told you there’s a part of the brain quietly orchestrating that ease—giving optimists more than just a sunny outlook, but a shared, biological rhythm?
Why Won't You Be My Neighbor?
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- Written by: Marie T. Russell, InnerSelf.com

We’re more connected than ever, yet many of us don’t even know who lives next door. Why does that matter?
Stop Doing More: How Strategic Reduction Fuels Growth
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- Written by: Pat Alacqua

Great leaders know when to stop chasing growth and start shaping it. Doing less might just be your smartest move yet.
The Truth About Weight Loss Myths: What You’re Not Being Told
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- Written by: Beth McDaniel, InnerSelf.com

What if everything you were told about weight loss was wrong? What if those well-meaning tips—count your calories, avoid all fat, push through hunger—were actually setting you up to fail? You’re not broken. The advice is. And it’s time we had a heart-to-heart about the myths keeping so many people stuck in a cycle of guilt, shame, and yo-yo dieting.
Why Trump Never Takes the Blame: The Psychology Behind His Deflections
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- Written by: Geoff Beattie, Edge Hill University

Why does Trump always find someone else to blame when things go wrong? From narcissism to Machiavellian strategy, psychological research reveals the deeper traits behind his leadership style. While taking credit for success, he pushes blame onto loyalists. Understanding this pattern helps us see how power, personality, and manipulation collide in modern politics—and why the buck never stops with him.
When Your Phone Becomes You: The Hidden Anxiety of Disconnection
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- Written by: Alex Jordan, InnerSelf.com

We’ve grown so attached to our smartphones that losing sight of one—even for a moment—can send our hearts racing. But what if that spike in panic wasn’t just about missing a call? What if it was something deeper: a disconnection from a part of ourselves?
What Comes After Trump? Political Chaos, Collapse, or Collaboration?
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- Written by: William E. Halal

Trump's reign may be collapsing under its own weight. But what fills the vacuum—reform or ruin—could shape America's future for generations.
When It Just Doesn’t Feel Right
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- Written by: Marie T. Russell, InnerSelf.com

Sometimes logic can’t give you the right answer—because there's more to life than logic. Learn how to listen to what truly feels right.
InnerSelf Magazine: July 7, 2025
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- Written by: InnerSelf Staff

This week at InnerSelf, we find ourselves at the crossroads of inner wisdom and outer disruption—from the dangers of AI and the climate crisis to the quiet power of kindness, acceptance, and local connection.
The Unexpected Fallout from RFK Jr’s Vaccine War
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- Written by: Julie Leask and Catherine Bennett

RFK Jr gutted U.S. vaccine leadership, sparking global concern with Gavi defunding and revived debunked claims. Here’s what it means for you.
InnerSelf Magazine: June 30, 2025 -- Well-Being, Wisdom, and Social Insights
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- Written by: InnerSelf Staff

This week’s InnerSelf Magazine offers empowering insights, practical wisdom, and eye-opening commentary—perfect for your journey toward a more conscious, connected life.
Is There a Best Way To Do Something?
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- Written by: Marie T. Russell, InnerSelf.com

Is there really one best way to live, decide, or grow? This article reveals why your own truth and intuition might be the only reliable guide.
Is the Weather Messing With Your Mind?
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- Written by: Dan Baumgardt, University of Bristol

Why do we feel better in summer and gloomy in winter? Your brain—and the sun—have more to do with it than you think.
8 Essential Skills That Lead to Success in Any Field
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- Written by: Alex Jordan, InnerSelf.com

Success isn’t just about what you know—it’s about how you operate. In a world that’s automated, accelerated, and often unstable, the traits that define winners across industries aren’t technical. They’re human. This article breaks down the eight essential skills that show up in every profession, culture, and life path—and why mastering them may matter more than any degree or résumé ever could.
Hot Weather Sleep: Proven Tips to Rest Better on Warm Nights
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- Written by: Beth McDaniel, InnerSelf.com

When the temperature rises and the nights feel sticky and still, getting a good night’s sleep can seem like a distant dream. Maybe you’ve tossed and turned, searching for a cool spot on the pillow, or found yourself staring at the ceiling, listening to the hum of a fan that feels like it’s barely doing its job. Hot weather sleep is no small challenge—but with a few thoughtful changes, you can reclaim restful nights and protect your well-being during even the warmest stretches of summer.
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