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Why Hasn’t Evolution Dealt With The Inefficiency Of Aging?

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Written by: Jordan Pennells

Why Hasn’t Evolution Dealt With The Inefficiency Of Aging?

Life pits the order and intricacy of biology against the ceaseless chaos of physics. The second law of thermodynamics, or the thermodynamic arrow of time, states that any natural system will always tend towards increasing disorder.

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Kidney Stones

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Written by: Mayo Clinic

On the Mayo Clinic Radio podcast, Dr. Mitchell Humphreys, a Mayo Clinic urologist, discusses the painful problem of kidney stones.

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Does Eating Two Teaspoons Of Nuts Really Boost Your Brain Function?

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Written by: Sandra-Ilona Sunram-Lea

Does Eating Two Teaspoons Of Nuts Really Boost Your Brain Function?

Dementia is a cruel disease that robs people of their memory, their judgement and their identity. Unfortunately, there is no cure, and in the past few years a number of clinical trials for new dementia drugs have failed

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Are Certain People More Prone to Miracles Than Others?

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Written by: Paul Pearsall, Ph.D.

Are Certain People More Prone to Miracles Than Others?Medical tests confirmed that I had been rescued against all odds from a virulent Stage IV cancer that had eaten away my bones and left me dying in agony. I tried to tell my doctors to spread the news that miracles are real. I wanted them to embrace the words of David Ben-Gurion that "in order to be realist you must believe in miracles".

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Sitting And Diabetes In Older Adults: Does Timing Matter?

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Written by: John Bellettiere, et al

Sitting And Diabetes In Older Adults: Does Timing Matter?

Adults are sitting more than ever, and few pay attention to how they sit throughout the day. Take a moment to think about all the reasons we sit. First off, you’re probably sitting while reading this

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How Probiotics Can Evolve Inside The Body

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Written by: Tamara Bhandari

How Probiotics Can Evolve Inside The BodyProbiotics can evolve inside the body and have the potential to become less effective and sometimes even harmful, new research finds.

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Feeding Farm Animals Seaweed Could Help Fight Antibiotic Resistance And Climate Change

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Written by: Lauren Ford and Pamela Judith Walsh

Feeding Farm Animals Seaweed Could Help Fight Antibiotic Resistance And Climate ChangeDemand for food is increasing rapidly – the global population is expected to reach 11.2 billion by 2100. To keep up with the additional mouths to feed, intensive farming practices have maximised production, but often at the expense of the environment and human health.

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How to make egg salad 2 easy ways

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Written by: Clean & Delicious

Egg salad is an easy, healthy recipe that can be with or without mayonnaise, depending on your preference. Learn how to make a classic egg salad (with mayo) and an avocado egg salad without mayonnaise.

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How What You Eat Shapes The Health Of Your Lungs

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Written by: Lisa Wood

How What You Eat Shapes The Health Of Your Lungs

We all understand that eating too much of the wrong foods – those that are high in energy and low in nutrients, such as fast foods, processed foods and takeaways – causes weight gain and can lead to obesity.

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Are Kegel Exercises Actually Good For You?

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Written by: Melissa Kang

Are Kegel Exercises Actually Good For You?

The good thing about Kegel exercises is that you can do them pretty much anywhere

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Braised red cabbage is an easy healthy side dish

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Written by: Clean & Delicious

Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have

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How to make a juicy baked chicken breast

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Written by: Clean & Delicious

Baked chicken breasts that are super juicy and flavorful. Learn my simple tips to avoid making baked chicken breasts that are dried out and overcooked so that you and your family can enjoy baked chicken

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Food As Medicine: Your Brain Really Does Want You To Eat More Veggies

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Written by: Felice Jacka

Food As Medicine: Your Brain Really Does Want You To Eat More VeggiesAs well as our physical health, the quality of our diet matters for our mental and brain health. 

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These Two Creams Team Up To Cut Skin Cancer Risk

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Written by: Julia Evangelou

These Two Creams Team Up To Cut Skin Cancer RiskA combination of two topical creams already shown to clear precancerous lesions from sun-damaged skin also lowers the risk that patients will later develop squamous cell carcinoma of the skin, according to a new study.

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Love and Move Your Body: It Has Innate Beauty and Wisdom

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Written by: Roy Holman

Love and Move Your Body: It Has Innate Beauty and WisdomYour body wants nothing more than to be loved. Like trying to drive an old broken down car or bicycle, it can be frustratingly difficult for a soul to work through a body that is unhealthy or uncared for. Of course, much of our...

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Why Preteen Boys Who Play Team Sports Have Less Depression

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Written by: Gerry Everding

Why Preteen Boys Who Play Team Sports Have Less DepressionNew research links participation in team sports to larger hippocampal volumes in kids and less depression in boys ages 9 to 11.

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A Family Breakfast Can Give Kids Good Body Image

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Written by: Sheena Rice

A Family Breakfast Can Give Kids Good Body ImageEating breakfast as a family can help promote a positive body image for children and adolescents, a new study suggests.

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New Evidence Suggests We Should Eat Fewer Eggs

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Written by: Marla Paul

New Evidence Suggests We Should Eat Fewer Eggs

Adults who eat more dietary cholesterol—such as that in eggs—have a significantly higher risk of cardiovascular disease and of death from any cause, a new study reports.

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Blind Mice Get Their Sight Back After Gene Insertion

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Written by: Robert Sanders

Blind Mice Get Their Sight Back After Gene Insertion

Scientists inserted a gene for a green-light receptor into the eyes of blind mice and, a month later, the mice were navigating around obstacles as easily as those with no vision problems.

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Don't Wait For A Crisis – How To Start Planning Your Aged Care Now

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Written by: Alison Rahn

Don't Wait For A Crisis – How To Start Planning Your Aged Care NowMost people prefer to die at home but few adequately plan for it. Consequently, just one in seven Australians dies at home.

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Should You Eat More Mushrooms To Keep Your Brain Sharp?

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Written by: National University of Singapore

Should You Eat More Mushrooms To Keep Your Brain Sharp?Seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI), according to a new study.

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Healing Through Storytelling: Lessons from The Odyssey
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The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Creating a Legacy of Joy for Future Generations
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Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...

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Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...

Exploring the Benefits of Awareness Meditation
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The Cosmic Cradle Is Here and Three Planets Are Rocking Our World
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The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

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You don't need a week in silence at a mountain retreat to feel spiritually alive again....