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Reclaiming Joy and Pleasure: Healing Deep Self-Loathing

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Written by: Lauren Walker

Reclaiming Joy and Pleasure: Healing Deep, Inner Self-Loathing
How we truly feel about ourselves must be considered when we talk about healing. Many of us have what Pema Chödrön calls a “subtle aggression” against ourselves. Unfortunately, our desire for change or transformation often comes from there. But that never works.

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9/11 Responders Show Link Between PTSD And Cognitive Decline

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Written by: Gregory Filiano

9/11 Responders Show Link Between PTSD And Cognitive Decline
There’s a connection between post-traumatic stress disorder and the onset of mild cognitive impairment in 9/11 responders who were at the World Trade Center, a new study of 1,800 workers shows.

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Vaping Likely Has Dangers That Could Take Years For Scientists To Even Know About

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Written by: Ilona Jaspers

Vaping Likely Has Dangers That Could Take Years For Scientists To Even Know About
The rise in cases of otherwise healthy young adults who have been hospitalized or even died from vaping-associated lung injury is alarming.

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Aura Beautiful: How Your Aura Affects Your Life

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Written by: Susana Madden

Aura Beautiful: How Your Aura Affects Your Life
The aura, a field of energy that surrounds people and other living things, reflects the energy of the spirit in that body. Its colors, textures and patterns reveal much information about physical, emotional, mental and spiritual states. An aura is like a thumbprint; it is completely individual and expresses who you really are in all your splendor...

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The Test That Could Save The Life Of A Long-Time Smoker

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Written by: Richard Gunderman

The Test That Could Save The Life Of A Long Time Smoker You Know
A test called CT lung cancer screening could save the lives of tens of thousands of American smokers and former smokers every year, but only only 4% of those eligible are getting it.

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What Happens In Our Bodies When We Sleep?

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Written by: Michael Gradisar

What Happens In Our Bodies When We Sleep?
Most of us might think sleep is like a light switch. That is, we go to bed, shut our eyes, and our body “switches off”

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Why Are Some People Affected By Sleep Paralysis?

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Written by: Danny Eckert

Why Are Some People Affected By Sleep Paralysis?
Falling asleep is a bit like flicking off a light switch. One moment we are awake, but then the switch is flicked and we fall asleep.

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Many Doctors Hold Back Health Advice For Cancer Survivors

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Written by: Kristin Samuelson

Many Doctors Hold Back Health Advice For Cancer Survivors
Physicians often fail to discuss healthy lifestyle changes with cancer survivors, according to a new study.

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Prenatal Exposure To These Pesticides May Change Teen Brain

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Written by: Kara Manke

Prenatal Exposure To These Pesticides May Change Teen Brain
Advanced brain imaging reveals how exposure in the womb to organophosphates changes brain activity in teenagers, a new study shows.

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Depressed African Americans More Likely To Get Wrong Diagnosis

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Written by: Patti Verbanas

Depressed African Americans More Likely To Get Wrong Diagnosis
African-Americans with severe depression are more likely to be misdiagnosed as having schizophrenia, according to a new study.

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The New Field of Sonogenetics Uses Sound Waves To Control The Behavior Of Brain Cells

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Written by: Sreekanth Chalasani

The New Field of Sonogenetics Uses Sound Waves To Control The Behavior Of Brain Cells
What if you didn’t need surgery to implant a pacemaker on a faulty heart? What if you could control your blood sugar levels without an injection of insulin, or mitigate the onset of a seizure without even pushing a button?

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What Are Fasting Diets and Do They Help You Lose Weight?

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Written by: Clare Collins

What Are Fasting Diets And Do They Help You Lose Weight?
Trying to lose weight is hard work. You need to plan meals and snacks, and make a big effort to avoid situations that trigger more eating and drinking than you’d planned.

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A Weak Handgrip May Warn of Impaired Cognition and Memory

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Written by: Laura Bailey

A Weak Handgrip May Warn Of Cognitive Impairment
Poor handgrip may be a sign of impaired cognition and memory among older adults, research suggests.

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These 5 Foods Are Claimed To Improve Our Health

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Written by: Emma Beckett and Gideon Meyerowitz-Katz

These 5 Foods Are Claimed To Improve Our Health
Food gives us the nutrients we need to survive, and we know a balanced diet contributes to good health.

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Being An Omnivore Is Actually Quite Odd

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Written by: Daniel Stolte

Being An Omnivore Is Actually Quite Odd

The first animal likely was a carnivore, new research finds. Humans, along with other omnivores, belong to a rare breed.

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The Goal: A Healthy Mind in a Healthy Body

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Written by: Carrie LEsperance

The Doorway to Health and a Healthy Mind in a Healthy Body
Illness can be the doorway to health. Whether the illness originates in the mind, body, spirit, or environment, we have the choice to allow illness to compel us either toward health and higher learning, or away from health and to eventual destruction.

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Did You Look Forward To Last Night's Bottle Of Wine A Bit Too Much?

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Written by: Nicole Lee

Did You Look Forward To Last Night's Bottle Of Wine A Bit Too Much?
Close to 40,000 people, mostly women, have given up alcohol for FebFast and many others participated in Dry July.

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Prescription Omega 3s Keep Triglycerides In Check

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Written by: Rose Brandt

Prescription Omega 3s Keep Triglycerides In Check

Prescription omega-3 fatty acid medications are a safe and effective option for reducing high triglycerides, which increase the risk of heart attack and stroke, according to a new study.

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Lack Of Vitamin D As A Kid May Lead To Acting Out As A Teen

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Written by: Laurel Thomas

Lack Of Vitamin D As A Kid May Lead To Acting Out As A Teen

Vitamin D deficiency in middle childhood could result in aggressive behavior as well as anxious and depressive moods during adolescence, according to a new study of school children in Bogotá, Colombia.

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How Do We Get Allergic To Food?

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Written by: Lucinda Berglund

How Do We Get Allergic To Food?
It all starts with the immune system. Every person has one - a group of cells, tissues and organs in the body that helps you fight infections.

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Rethinking The Approach To Fighting Alzheimer’s Disease

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Written by: Étienne Aumont


The idea of seeing a loved one decline and lose their ability to recall their most treasured memories is devastating.

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Creating a Legacy of Joy for Future Generations
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Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...

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The exploration of precognitive dreaming reveals a profound interconnectedness within...

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The Cosmic Cradle Is Here and Three Planets Are Rocking Our World
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The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

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