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How Racism Shortens The Lives And Hurts The Health Of Blacks

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Written by: April Thames

How Racism Shortens The Lives And Hurts The Health Of Blacks
Negative social attitudes, such as racism and discrimination, damage the health of those who are targeted by triggering a cascade of aberrant biological responses

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Do Flavored E-cigarettes Sweetly Lure Kids Into Vaping and Mislead Them To Dismiss Danger?

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Written by: Leah Ranney

Flavored E-cigarettes Sweetly Lure Kids Into Vaping And Also Mislead Them To Dismiss Danger, Studies Suggest
New York Gov. Andrew M. Cuomo announced Sept. 15, 2019 that he plans to pursue emergency regulations to quickly ban the sale of flavored e-cigarettes, making New York the second state to consider such a ban

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What Should You Eat To Help Your Brain Performance

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Written by: Tanya Lawlis

What Should You Eat To Help Your Brain Performance
Exam time is quickly approaching for HSC and university students. While study is at the forefront, nutrition is often the furthest thing from students’ minds.

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Gut Microbes Can Get You Drunk and Damage Your Liver

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Written by: Bill Sullivan

Gut Microbes Can Get You Drunk And Damage Your Liver
Imagine that you’re a police officer. You spot a car ahead that is swerving all over the road. You pull the driver over and she’s clearly intoxicated.

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Why Americans Are Embracing Plant-based Meat Products

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Written by: Sheril Kirshenbaum and Douglas Buhler

Why Americans Are Embracing Plant-based Meat Products
By 2050, many scientists estimate that the world food supply will have to increase sharply from today’s level to meet anticipated demand from a global population of 9 to 10 billion people.

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How To Eat Fish Responsibly

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Written by: Jenny Weitzman

How To Eat Fish Responsibly
It now seems absurd that anyone once believed the ocean was inexhaustable: fish stocks are in dismal shape and scientists say overfishing is a global problem with potentially irreversible consequences to ecosystems and human livelihoods.

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An Inuit Approach To Cancer Care Promotes Self-Determination and Reconciliation

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Written by: Janet Jull and Inuit Medical Interpreter Team

An Inuit Approach To Cancer Care Promotes Self-determination And Reconciliation
For thousands of years, Inuit have adapted to the changes in their environment, and continue to find new and innovative ways to survive.

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Blue Light Isn't The Main Source Of Eye Fatigue And Sleep Loss

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Written by: Phillip Yuhas

Blue Light Isn't The Main Source Of Eye Fatigue And Sleep Loss
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices emit more blue light than any other color.

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Smart Drugs: All-natural Brain Enhancers Made By Mother Nature

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Written by: Dave Asprey

Can nicotine keep Alzheimer's at bay? Dave Asprey explains how natural drugs can create super humans.

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The Vegans Are Coming! What's Fuelling The Interest In Plant-Based Eating?

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Written by: Matthew Ruby and Tani Khara

The Vegans Are Coming! What's Fuelling The Interest In Plant-based Eating?
Between the rise of plant-based sausages and veggie burgers that “bleed”, vegan protesters at supermarkets, and Disney adding hundreds of vegan items to its theme park menus, veganism is in the news.

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Are You Sleeping Enough? Stress And Insomnia Are A Vicious Cycle

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Written by: Rama Kant Mishra

Are You Sleeping Enough?
Researchers have identified lack of sleep as a cause of serious disorders ranging from diabetes to high stress levels. The results show that it is taking a huge toll on the quality of life -- and the health -- of millions.

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More Chronic Illness Uncovered After Medicaid Expansion

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Written by: Kara Gavin

More Chronic Illness Uncovered After Medicaid Expansion
Nearly one in three low-income people who enrolled in Michigan’s expanded Medicaid program discovered they had a chronic illness that had never been diagnosed before, according to a new study.

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Low Blood Pressure Could Be A Culprit In Dementia

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Written by: Kenneth McLeod

Low Blood Pressure Could Be A Culprit In Dementia
Decline in brain function often occurs as people age. People often worry that declining brain function is an inevitable part of growing old and will lead to dementia, but it is not. Many people do not experience age-related cognitive decline.

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There’s A Simple Way To Make Healthy Food Appealing

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Written by: Nathan Collins

There’s A Simple Way To Make Healthy Food Appealing
Highlighting the tastiness of healthy food can help us make better food choices, researchers report.

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Air Pollution In Global Megacities Linked To Children's Cognitive Decline, Alzheimer's And Death

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Written by: Amedeo D'Angiulli

Air Pollution In Global Megacities Linked To Children's Cognitive Decline, Alzheimer's And Death
In megacities across the world, including Mexico City, Jakarta, New Delhi, Beijing, Los Angeles, Paris and London, humans are polluting air at a rate that Earth can no longer sustain.

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How Folk Medicines For Blood Pressure Work

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Written by: Anne Warde

How Folk Medicines For Blood Pressure Work
Common herbs, including lavender, fennel, and chamomile, have a long history as folk medicines used to lower blood pressure. New research explains the molecular mechanisms at work.

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How To Prep Yourself For Flu Season

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Written by: Patti Verbanas

How To Prep Yourself For Flu Season
As the flu season gets started, what can you do to protect yourself and stay healthy?

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What Works For Me: 1, 2, 3... TENS

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Written by: Marie T. Russell, InnerSelf.com

What Works For Me: 1, 2, 3... TENS
A few weeks ago, I hurt my back. I pulled a muscle and when it happened, it literally knocked me off my feet. It took me several minutes to get back up off the floor and the pain was like nothing I'd ever felt in my life. However, with my usual positive attitude, I thought: "No problem, this will be healed in a day or two."

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Stanford Researchers Find Lead in Commonly Used Spice

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Written by: Rob Jordan

Often unaware of the dangers, some spice processors in Bangladesh use an industrial lead chromate pigment to imbue turmeric with a bright yellow color prized for curries and other traditional dishes.

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The Power of Self-Care with The Art of Jin Shin

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Written by: Alexis Brink

The Power of Self-Care with The Art of Jin Shin
A child sucks her thumb for self-comfort. An adult touches several fingers to his forehead or leans a cheek into her balled-up fist as a response to cognitive stress. We cross our arms or place our hands on our hips when we seek safety and grounding. None of us are explicitly taught to use these postures as cop­ing mechanisms, yet when the need arises, we fall back on them without con­scious effort.

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Researchers Looking For Cause Of Vaping-Related Illnesses

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Written by: CNN

Dr. Sanjay Gupta looks into what researchers are doing to combat a flurry of vaping-related illnesses. 

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