Mastering one's creative intuitive power can lead to profound personal transformation. By trusting in our innate abilities and embracing change, individuals can pursue their...
A recent study reveals that childhood experiences of violence, abuse, and neglect can significantly accelerate biological aging and impact health outcomes. Researchers found that...
New research reveals that proactively offering help in the workplace can lead to negative outcomes for both helpers and recipients. Management professor Russell Johnson explains...
Research highlights the crucial role of community environments in shaping early childhood development. The Kids in Communities Study identifies key factors that contribute to...
For centuries, literacy meant learning to read. Then it meant learning to write. Today it demands a third skill that no classroom has ever made mandatory: learning to think. Not...
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door...
Life can be filled with unexpected delays and frustrations, but these experiences might be part of a greater plan. A touching story illustrates how a couple's visa delays...
The concept of the world as a mirror suggests that our perceptions and experiences reflect our inner state. When we encounter negativity, it may indicate unresolved issues within...
What if every criticism you make of another person reveals something about yourself? By practicing two simple words—"That's me"—you can replace judgment with compassion, discover...
Everyone has unique words they need to hear. These words are like a magic sound to their ears, for they have perhaps longed to hear them all of their lives. The important thing in our relationships is to...
In order to be most effective in any intentional act of healing, co-creation, or transformation, all Planetary Healing work starts from and is threaded through the heart center. True wisdom is perceived from the heart. The Heart Breath practice will...
For me, ever since my sister's death in 1987, not only have I grown closer to her, I've also come to see that every decision, risk, adventure, accomplishment, deed, job, presentation, award, relationship, and experience — basically everything in my life — has been impacted and inspired by my relationship with my sister and her heavenly guidance.
I recently painted a deck on my house. I enjoy painting, a meditation in being present that doesn’t require much thought but lots of attention. Your hands may get dirty but your mind will stay clean. With just a few planks left to color I noticed I was almost out of paint...
Traditional scientists seek to understand a phenomenon through careful observation. They reduce distracting data, or “noise,” to a minimum and control factors that may disturb their observations. Mystics do the same in the realm of mind. They seek to minimize the noise of mental distractions by...
Complaining draws attention away from all the good things that unfold. It's as if complaint puts a mask over our sight: too busy identifying what is wrong, all the things that are right march on by. While there are so many motivations behind complaining...
Choosing to be peaceful over needing to be right is a big challenge. But it's one you must tackle if you want your life and your relationships to change. You have to give up the need to be "right." Giving up the desire to be right doesn't come as easily, perhaps, and that's...
From time to time, Joyce and I hear people refer to their partner, male as well as female, as high maintenance, meaning the relationship takes too much work. Naturally, there is an undercurrent of unfairness and even resentment, as if they...
An all too tragic truth is that much too often we exhaust ourselves arguing and even hating over who or what created the Earth, when we ought to be uniting and acting to stop the Earth's degradation, and the degradation of those who dwell on this amazing planet of ours.
What if the things you hate most about your current situation are your greatest blessings in disguise? What if everything that’s ever unfolded in your entire life has been the precisely necessary thing to bring you to this mysteriously perfect moment? If that...
When it comes to living together or marrying, both partners must equally choose, or the relationship is being built on a faulty foundation. The “chooser” is somewhat like a parent, while the chosen one becomes more of a child. The person not making the choice has...
It is important to realize that enlightenment is totally dependent upon your own effort. It is not something that a teacher can give you or that you can find outside yourself. Your mind has an enlightened nature which can...
For some people, spiritual guidance comes while sitting quietly in meditation. For others, spiritual guidance comes while taking a quiet walk, or taking a long shower, or washing the dishes quietly, or doing anything quietly. There is no "right" way to attune to your spiritual guidance. The right way for you is...
A teenager facing a parent's illness may go off in all kinds of different directions, and that's okay — that's normal. A parent's grave illness brings demands that most teens don't even begin to know how to handle. As adolescents, they're...
When you catch yourself complaining about the weather, stop. Simply say, “Really? I love this weather.” Usually that produces a shock effect. Remember that all kinds of weather are necessary to keep this earth healthy. So...
Be yourself. Just be yourself. Well, maybe this is not so easy. Does the thought of being yourself, speaking your truth, and expressing your passion stir feelings of confusion or frustration? Does it bring up fear or anger? Were there times in your life when...
I now see this product as symbolic of forgiveness. The name acknowledges that you made a mistake ("goof") but also that it can be undone ("off"). If you have been subject to the tyranny of guilt, this offers an especially important lesson...
We will have world peace and co-operation. We will live in a world without boundaries, where all are abundant. Our future is golden. During the transition, you and the entire world will be catching glimpses of the glorious future, a time when...
As far back as I can remember, my Mammy taught me to talk about my dreams in the morning; we would discuss them and consider what they might mean. We talked about dreams coming true and being able to see into the future with dreams...
You need to be 100% genuine with yourself. If being completely connected and honest with the way you feel about everything sounds stressful to you, then I’m sorry. Sweeping things under the rug is not allowed...
The word 'meditation' comes from the Latin meditari, 'to heal'. If you were to ask me what we are healing, I would say that apart from rejuvenating and calming our whole self, we are healing the disconnection with our real self — the authentic part of us that is in touch with the whole universe...
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...
Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...
Awareness meditation shifts focus from traditional breath techniques to observing...
The exploration of precognitive dreaming reveals a profound interconnectedness within...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....