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An Abundance of Pleasure Is Possible For All (Video)

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Written by: Julia Paulette Hollenbery

two women sitting laughing

There is an abundance of pleasure possible for us all, a great deal more than we currently live. It is freely available to everyone without discrimination or expense. It is constantly accessible in each moment and with every interaction...

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Designing a New Future for Yourself

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Written by: Carl Greer PhD, PsyD

illustration of a film strip with various scenic pictures on each frame

In the physical world, things have a past and a future, a beginning, and an end. For example, I’m sitting on a chair in my office at my desk that I’ve had for more than fifty years. At some point, this chair...

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Designing a New Future for Yourself (Video)

Details
Written by: Carl Greer PhD, PsyD

illustration of a film strip with various scenic pictures on each frame

In the physical world, things have a past and a future, a beginning, and an end. For example, I’m sitting on a chair in my office at my desk that I’ve had for more than fifty years. At some point, this chair...

Read more …

Finding Your Way and Flowing with The Mystery of Life

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Written by: Marie T. Russell, InnerSelf.com

people walking and bicycling through a park

Life. It's something we all have in common, no matter our religion, our race, our gender, our whatever. We are alive! Which means we have choices we make, constantly, whether we are aware of it or not. We get to choose from...

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So Many Questions... So Many Answers?

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Written by: Marie T. Russell, InnerSelf.com

Flower growing through a chain-link fence

We go through life with so many questions. Some are simple. What day is it? What will I have for lunch? Should I have another cup of coffee?

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So Many Questions... So Many Answers? (Video)

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Written by: Marie T. Russell, InnerSelf.com

Flower growing through a chain-link fence

We go through life with so many questions. Some are simple. What day is it? What will I have for lunch? Should I have another cup of coffee?

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Where Do We Go From Here? (Video)

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Written by: Marie T. Russell, InnerSelf.com

five closed doors, one pained yellow, the others white

Life can be confusing. There are so many things going on, so many choices presented to us. Even a trip to the grocery store involves choosing between a multitude of options...

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Joy and Resilience: A Conscious Antidote to Stress (Video)

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Written by: Nancy Windheart

a swimmer in large expanse of water

We know that we're in a great time of transition, of birthing a new way of being, living, and loving in our world that is long overdue. And, it's grueling. Let's just be honest about that.

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Where Do We Go From Here?

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Written by: Marie T. Russell, InnerSelf.com

five closed doors, one pained yellow, the others white

Life can be confusing. There are so many things going on, so many choices presented to us. Even a trip to the grocery store involves choosing between a multitude of various options...

Read more …

Is It Punishment or Divine Gift? (Video)

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Written by: Joyce Vissell

Is It Punishment or Divine Gift? (Video)

When tragedy, death of a loved one, or extreme disappointment strikes, do you ever wonder if our Divine Creator is punishing you? A lot of people feel this way...

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My Prescription for Anxiety and Worry

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Written by: Jude Bijou

woman sitting at her desk looking worried

We’re a society that likes to worry. Worrying is so prevalent, it almost feels socially acceptable. It's one of the less incapacitating symptoms of fear.

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My Prescription for Anxiety and Worry (Video)

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Written by: Jude Bijou

woman sitting at her desk looking worried

We’re a society that likes to worry. Worrying is so prevalent, it almost feels socially acceptable. It's one of the less incapacitating symptoms of fear.

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Don't Be So Hard On Yourself (Video)

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Written by: Marie T. Russell, InnerSelf

curving road in New Zealand

Life consists of choices... some are "good" choices, and others not so good. However every choice helps us build a foundation of wisdom gained from experience.

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How to Stop Being So Hard on Yourself

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Written by: Marie T. Russell, InnerSelf.com

curving road in New Zealand

Life consists of choices... some are "good" choices, and others not so good. However every choice helps us build a foundation of wisdom gained from experience.

Read more …

Is It Punishment or Divine Gift?

Details
Written by: Joyce Vissell

Punishment or Divine Gift?

When tragedy, death of a loved one, or extreme disappointment strikes, do you ever wonder if our Divine Creator is punishing you? A lot of people feel this way...

Read more …

An Incredibly Inspiring Story Of Never Giving Up

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Written by: Robert Jennings, InnerSelf.com

An Incredible Story Of Never Giving Up

A testament to never giving up. An incredible story of a kid who left school at 14, dogged by the crushing assessment from teachers of being of the lower level of the dull range

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The Toxicity of Pursuing Being Number One

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Written by: Paul Pearsall, Ph.D

two business men in silhouette running frantically in opposite directions

There are two assumptions related to competitiveness: to be inspired and to remain highly motivated. For those who are slacking off and just enjoying life and what they have instead of trying harder to have what everyone is supposed to want, a set of professional nags have emerged ...

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How To Ensure That Luck Is On Your Side

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Written by: Marie T. Russell

How To Ensure That "Luck" Is On Your Side

"He's so lucky! She always wins! I'm just not lucky!" Do these statements sound familiar? Have they come out of your mouth at times? Do you believe that luck is something that happens to some and not to others? ...

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How a little dishonesty can make cooperation happen

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Written by: Katherine Unger Baillie, University of Pennsylvania

group high five

Overstating the true level of cooperation in a society can increase cooperative behavior overall, research finds.

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Writing letters by hand is the best way to learn to read

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Written by: Jill Rosen, Johns Hopkins University

Writing letters by hand is the best way to learn to read

Handwriting helps people learn reading skills surprisingly faster and significantly better than learning the same material through typing or watching videos, a new study shows.

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Digital Distraction and Depression: The 21st Century Scourges

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Written by: Amit Goswami, Ph.D.

Digital Distraction and Depression: The 21st Century Scourges

We now have ever-expanding ways to distract and consume attention through the new digital opiate of the masses. Cell phones with their applications have unknowingly addicted people. Our attention span has drastically shortened. The constant electrical bombardment...

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