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Can Negative Energy Be Transformed?

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Written by: Sylvia Browne

Can Negative Energy Be Transformed?

If you give energy to something that is negative -- such as worry, anxiety, or fear -- then you build it to such a state that it becomes worse than any action directed toward you. Make yourself like a funnel or a sieve...

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Attaining The Hidden Treasure of Infinite Joy and Happiness

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Written by: J. Donald Walters

young child sitting at the edge of a peaceful lake

We all seek permanent happiness. No one has, as his long-term goal, a happiness that is evanescent. More than anything else, what we want of life is escape from pain, and the attainment of joy. The deeper our joy, the more deeply meaningful our lives become also. 

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4 ways to have a positive experience when engaging with social media

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Written by: Lisa Tang, PhD Candidate in Family Relations and Applied Nutrition, University of Guelph
image

Have you ever thought about all the ways social media is woven within your everyday life? This has been especially true over the past year, where social media has proven itself as a valuable communication tool

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Even One Is Enough: What Would Love Do?

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Written by: Marie T. Russell, InnerSelf.com

Even One Is Enough... What Would Love Do?

We live in a world of extremes. Extreme wealth, extreme poverty. Extreme hedonism and joy, and extreme fear and pain. Extreme religious devotion, and extreme hatred. And as with everything, the microcosm and the macrocosm are reflections of each other. In each one of us there resides these extremes, or at least a presence of these realities -- though maybe not in the extreme.

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The Only Easy Day Was Yesterday

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Written by: Jason Redman

The Only Easy Day Was Yesterday 

Ambushes don’t just happen in combat. In business and life, an ambush is a catastrophic event that leaves physical, emotional, and mental scars. It might be a health crisis, divorce, business fail­ure, life-threatening disease, or horrific accident impacting you or those close to you... 

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The Only Easy Day Was Yesterday (Video)

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Written by: Jason Redman

The Only Easy Day Was Yesterday 

Ambushes don’t just happen in combat. In business and life, an ambush is a catastrophic event that leaves physical, emotional, and mental scars. It might be a health crisis, divorce, business fail­ure, life-threatening disease, or horrific accident impacting you or those close to you... 

Read more …

Tips For Emerging from the Pandemic and Creating A Better Life

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Written by: Bethany Teachman, University of Virginia

Tips For Emerging from the Pandemic and Creating A Better Life

You’ve been waiting… and waiting… and waiting for this amazing, magical day when you could return to normal life.

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Turning 75: A Magic State of Wonder

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Written by: Barry Vissell

Turning 75

This month (May 2021), both Joyce and I turned 75. When I was younger, 75 years old seemed ancient. They say you are only as old as you think. In some ways, Joyce and I are still...

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Turning 75: A Magic State of Wonder (Video)

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Written by: Barry Vissell

Turning 75

This month (May 2021), both Joyce and I turned 75. When I was younger, 75 years old seemed ancient. They say you are only as old as you think. In some ways, Joyce and I are still...

Read more …

To Navigate The Dangers of The Web, You Need Critical Thinking And Critical Ignoring

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Written by: Sam Wineburg, Stanford University

To Navigate The Dangers of The Web, You Need Critical Thinking And Critical Ignoring

Learning to ignore information is not something taught in school. School teaches the opposite: to read a text thoroughly and closely before rendering judgment. Anything short of that is rash.

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Transforming the Given: Dancing through the Crack

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Written by: Joseph Chilton Pearce

Transforming the Given: Dancing through the Crack

On an English television show, Uri Geller invited all those people out there in television land to join him, to participate in his metal bending by holding forks or spoons themselves to see if the phenomenon might be repeated. Some 1,500 reports flooded the BBC, claiming that forks, spoons, anything handy had indeed bent, broken, moved about—there, in the homes of Britain...

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Transforming the Given: Dancing through the Crack (Video)

Details
Written by: Joseph Chilton Pearce

Transforming the Given: Dancing through the Crack

On an English television show, Uri Geller invited all those people out there in television land to join him, to participate in his metal bending... to see if the phenomenon might be repeated. Some 1,500 reports flooded the BBC, claiming that forks, spoons, anything handy had indeed bent, broken, moved about—there, in the homes of Britain...

Read more …

How Journal Writing Is A Way To Discover The Answers To Your Questions

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Written by: Carlos Warter, M.D., Ph.D.

How Journal Writing Is A Way To Discover The Answers To Your Questions

Writing in a journal is a way to discover the answers to your questions, to express yourself creatively, to find the voice of your soul, to strengthen your connection with your open heart, and to face your fears and overcome obstacles. Above all, it's a way to relax and explore...

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What Happens In Your Brain When You Imagine The Future?

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Written by: Michele Berger, University of Pennsylvania

What Happens In Your Brain When You Imagine The Future?

When psychologists talk about why humans have the ability to imagine the future, usually it's so we can decide what to do, plan, make decisions.

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Acceptance and Change: Fighting the Current? Nature Changes Often

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Written by: Lawrence Doochin

Acceptance and Change: Nature Changes Often

When we resist change, we will be fearful. When we judge ourselves, we will also be fearful. Thus we must accept ourselves as we are right now in this moment, while desiring to improve ourselves and make changes.

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Acceptance and Change: Fighting the Current? Nature Changes Often (Video)

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Written by: Lawrence Doochin

Acceptance and Change: Nature Changes Often

When we resist change, we will be fearful. When we judge ourselves, we will also be fearful. Thus we must accept ourselves as we are right now in this moment, while desiring to improve ourselves and make changes.

Read more …

Is It Now Safe to Hug?

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Written by: Joyce Vissell

Is It Now Safe to Hug?

Clinical trials have shown that hugs are positive to your physical and mental health, and they even suggest that a person should receive and give at least seven hugs in a day for optimum benefit. 

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Is It Now Safe to Hug? (Video)

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Written by: Joyce Vissell

Is It Now Safe to Hug? (Video)

Clinical trials have shown that hugs are positive to your physical and mental health, and they even suggest that a person should receive and give at least seven hugs in a day for optimum benefit. 

Read more …

Here's Why You Should Carefully Revise What You Write

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Written by: Narmada Paul, University of Kentucky

Here's Why You Should Carefully Revise What You Write

When high school students get into the habit of revising their writing, it has a positive impact on the quality of their work.

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Do We Remember More by Reading than from Audio or Video?

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Written by: Naomi S. Baron, American University

Why We Remember More by Reading than from Audio or Video

 Is comprehension the same whether a person reads a text onscreen or on paper? And are listening and viewing content as effective as reading the written word when covering the same material?

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Inner Child Speaks: Listen To Me! I Can Help You! (Video)

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Written by: Marie T. Russell, InnerSelf

Inner Child Speaks: "Listen To Me! I Can Help You!"

The inner child waits patiently for the adult to notice it, to talk to it. It asks itself: "How can I get her attention? How can I get her to talk to me, to listen to me?" It thinks back of its past experience with parents and teachers and remembers that...

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